Is Garden Sage The Same As White Sage?

White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant).

Can you use garden sage for smudging?

Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick. Resinous herbs you may have laying around that you can use include thyme, yarrow, lavender, rosemary, and pine.

Are white sage and common sage the same?

The answer is yes! Common Sage is a close relative of White Sage, and has many of the same beneficial properties as its superstar cousin, White Sage. Common Sage originates in Europe, and its medicinal and folkloric uses date back to the Middle Ages.

What is garden sage used for?

Gardeners add the uniquely flavored leaves of common garden sage, an herbaceous perennial, to sauces, stuffings, poultry, pork, and sausage. It provides a lovely fragrance and flavor to a dish, especially when leaves are sautéed before adding. It is a good fall and winter plant in hot climates.

What is the difference between white sage and green sage?

“White sage is more crisp, biting and sharp,” he explains. Green sage, on the other hand, he explains, can be used to rid the air of bad vibes. Take note: Some people can have a strong aversion to white sage, Domitrovich says, whereas green sage is sweeter and gentler.

What type of sage is best for cleansing?

For example, blue sage is used in cleansing and healing rituals, while desert sage is used for purifying and protection. Other herbs, including juniper and sweetgrass, can also be burned for similar purposes.

What kind of sage should I use to cleanse?

White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s definitely useful for when you need a major space cleansing.

Can you use any type of sage for smudging?

“The type of sage you want to buy is called ‘California White Sage’ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.

What does garden sage look like?

Sage is a hardy perennial with pretty, grayish green leaves that like as good in a perennial border as they do in a vegetable garden. It grows spikes of spring flowers in different colors, including purple, blue, white, and pink.

Are there different types of white sage?

Two kinds of fragrant, drought-resistant plants are known as White Sage — Salvia apiana and Artemisia ludoviciana. Whereas Salvia apiana is a member of the mint-family (Laminaceae) that is only native to California and Baja, Mexico, Artemisia ludoviciana is part of the aster family (Asteraceae).

Is garden sage good for cooking?

A member of the mint family, sage has an earthy, sweet-yet-savory flavor that makes it the perfect addition to heavy, robust dishes like sausage, stuffing, cured meats, winter squash recipes, and creamy pasta dishes.

Is garden sage invasive?

Sage grows to about 2 – 3 feet tall and has a spread of about 18 – 24 inches wide. It does well planted as a low background herb plant in a border with other herbs and also in its own bed. Mediterranean sage can be invasive. so it is a good choice for containers if you don’t want it to take over your garden area.

How do you burn garden sage?

How to burn sage

1. You’ll want to make sure to use a heat-proof bowl or abalone shells to hold your smudge stick.
2. Once you’re ready to engage, light the end of the sage bundle until it starts to smoke.
3. Be sure to light the sage evenly, and — after letting it burn for a few seconds — the flame should go out on its own.

Are all sage plants edible?

Not all sage is edible. Some varieties are purely ornamental, but they tend to be wonderful for pollinator gardens. If you need to entice bees to come pollinate other plants, adding one of these inedible sages may do the trick.

What are the different types of sage used for?

Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection. White Sage is used for releasing what is troubling the mind and for removing negative energy. It is also used for cleansing homes and sacred items.

Why you shouldn’t use white sage?

Because of all that complicated history of sage burning, when non-Native people use white sage to “smudge” their homes or other spaces, it infringes upon the cultural importance and authenticity of the ritual and prayer — simply, it’s cultural appropriation.

What time of day should you sage your house?

The best time to sage is whenever you want
However, you can sage your home any time you feel called to, whether you want to energetically reset or just chill out a bit. It is also a good practice to sage after entertaining or having people over.

How do you sage a house with negative energy?

How to smudge your living space, an object, and more

1. Light the end of a sage bundle with a match.
2. The tips of the leaves should smolder slowly, releasing thick smoke.
3. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on.
4. Allow the ash to collect in a ceramic bowl or shell.

What to say when you sage your house?

Hello, my name is ___; I am moving into this space. I want to thank all of the land stewards and spirits of the land. I want to acknowledge the first people of the land. I want to state my intention of creating a home for myself here, living in reciprocity with the spirits that are present.

How often should you smudge your house?

“You can light one leaf, because a smudge stick will smoke a lot.” Both experts recommend burning sage regularly, even after you’ve finished moving, to purify the air and keep balance. “I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder.

What can I use in place of white sage?

Fortunately, there are many alternatives to white sage for all of your smudging needs.
Some popular herbs for smudging include the following:

• Cedar.
• Frankincense.
• Juniper.
• Lavender.
• Lemon Balm.
• Myrrh.
• Palo Santo.
• Sweetgrass.