Are Pears Good For Interstitial Cystitis?

– Fresh Tastes by Bev. By any measure, IC patients eat a lot of pears. It’s the one fruit that almost everyone with IC can eat without fear of a symptom flare-up.

Are grapes OK for interstitial cystitis?

In addition to citrus many other fruits are aggravating to IC sufferers, and apricots, berries, cantaloupes, cherries, grapes, guava, kiwi, papaya, passionfruit, persimmon, peaches, pineapple, plums, starfruit, and dried figs, raisins and all dried fruit with preservatives can all be problematic.

What fruits are good for interstitial cystitis?

Effect of Diet on Interstitial Cystitis

• Fruits. IC Friendly. Bananas, blueberries, melons, pears, Apples (Gala, Fuji, Pink Lady)
• Vegetables. IC Friendly. Asparagus, avocado, celery, black olives, cucumber, green beans, bell peppers, beans (black eyed peas, garbanzo, white, pinto)
• Milk/Dairy. IC Friendly.
• Beverages. IC Friendly.

Are apples good for interstitial cystitis?

Apples can be IC friendly in certain varieties. Gala, Fuji and pink lady apples, for example, are lower in acid and usually bladder friendly. Definitely try apples in small amounts with caution if you aren’t sure what will bother your bladder or not.

Does pear irritate bladder?

While we’re not quite sure about other claims, pears are great for your bladder—a pear shaped organ. Pears are a healthy fruit that have a lower sugar content but are still satisfying to a sweet tooth. They’re loaded with dietary fiber, which can help facilitate regular bowel movements.

Are strawberries OK for interstitial cystitis?

Fruits Avoid: apples, apricots, avocados, bananas, canta- loupes, citrus fruits, cranberries, grapes, nectarines, peaches, pineapples, plums, pomegranates, rhubarb, strawberries and juices made from these fruits. Okay to try: melons (other than cantaloupes), blue- berries and pears.

Are strawberries good for IC?

Blueberries are an IC diet staple, because they are usually bladder friendly. Strawberries, blackberries and raspberries all fall into the “foods worth trying” category. These fruits can be good fresh on their own or mixed together. They also make some delicious recipes!

What foods make interstitial cystitis worse?

Coffee, soda, alcohol, tomatoes, hot and spicy foods, chocolate, caffeinated beverages, citrus juices and drinks, MSG, and high-acid foods can trigger IC symptoms or make them worse.

How do you calm an interstitial cystitis flare up?

Here are some general self-help techniques to keep your bladder calm and help you reduce the possibility of a flare:

1. Try relaxation techniques.
2. Use meditation tapes and/or visualization.
3. Learn self-hypnosis.
4. Receive massages or learn self-massage.
5. Go to psychotherapy to learn coping skills and stress reduction techniques.

Do blueberries help interstitial cystitis?

Allowed: Bananas, coconuts, dates, blueberries, melons and pears Avoid: All other fruits and juices (especially acidic and citrus fruits) Special note: Avoid cranberry juice. The acid is a strong bladder irritant. Avoid: Benzyl alcohol, citric acid, MSG, NutraSweet, saccharin.

Is oatmeal good for IC?

Some IC patients have additional symptoms caused by food allergies, including sensitivities to wheat, corn, rye, oats, and barley. Other patients with milk allergies and lactose intolerance may experience a bad response to these foods. Women with vulvodynia may need to avoid foods high in oxalates.

What foods help heal cystitis?

Fruits: bananas, apricots, blueberries, dates, melons, prunes, pears, raisins. Vegetables: avocados, asparagus, broccoli, beets, eggplant, peas, mushrooms, spinach. Grains: oats, rice. Proteins: beef, lamb, pork, poultry, fish, eggs.

Is Honey Good for interstitial cystitis?

Honey is certainly considered IC friendly when consumed in small amounts. IC patients have shared a variety of experiences after eating honey in general. Most tolerate it quite well according to a discussion in the ICN Support Forum.

Is oatmeal good for bladder?

Who doesn’t love hearing about eating more carbs? (Just make sure they’re the healthy ones!) Filling your diet with foods high in whole grains, such as oatmeal, whole-grain bread, whole-grain cereal (not the sugary cereals), and brown rice, will help keep your bladder and bowel movements regular.

Do blueberries irritate the bladder?

The berries’ acidity can irritate the bladder, and although its diuretic action helps flush out the bladder and urethra, it will also make you go more frequently. It makes sense that if too much caffeine can make you jittery, it also can make your overactive bladder jumpy.

How can I rebuild my bladder lining?

Pentosan polysulfate sodium is the only FDA-approved oral medication for interstitial cystitis. The drug binds to the walls of the bladder, helping replace and repair the lining. Symptom improvement can take up to six months, but several studies have shown moderately positive results.

Is peanut butter a bladder irritant?

Whole wheat peanut butter and jelly sandwich: Who doesn’t love a good PB and J sandwich? Try and find peanut butter and jelly that are all-natural and don’t contain any added sugars or artificial sweeteners as these can aggravate the bladder.

Does avocado irritate the bladder?

Nonacidic foods with healthy monounsaturated fats such as olive oil, flaxseed and avocados are quite soothing to the bladder.

Is peanut butter IC friendly?

For IC patients, peanuts (a legume, not a true nut) and most tree nuts are troublemakers whether we are allergic to them or not.

Do apples irritate the bladder?

If you have a bladder condition, such as IC, a variety of foods can irritate your bladder. Both common and unusual foods may cause irritation: All alcoholic beverages, including champagne. Apples.

What vitamins help interstitial cystitis?

Best Supplements for Interstitial Cystitis

• Aloe Vera Capsules. Aloe Vera has been hypothesized to help rebuild the protective layer of the bladder (the glucosaminoglycan or GAG layer).
• L-Arginine.
• Omega-3 Fish Oil.
• Quercitin.
• Magnesium.