Ocimum tenuiflorum.
Holy basil (Ocimum tenuiflorum ), known in Hindi as tulsi, might be the most revered medicinal herb on the planet. The plant has violet flowers and blossoms. The green stems sometimes have a purple tinge. Medicinal preparations are made from holy basil’s leaves, stems, and seeds of the plant.
What form of holy basil is best?
The three most common types of cultivated holy basil are Vana Tulsi (Ocimum gratissimum), Rama Tulsi (Ocimum sanctum), Krishna Tulsi (Ocimum tenuiflorum). Vana tulsi is thought to be the most beneficial for health, although there is no evidence to support one form of holy basil more than another.
Which Tulsi is best for medicine?
Purple Leaf Tulsi also known as Krishna Tulsi has a unique colour and the leaves are crisp in texture. But this variant of Tulsi has been used for its medicinal purposes in curing throat infections, respiratory system, nasal lesions, ear ache and skin diseases.
Is holy basil a medicinal plant?
It is commonly used in the traditional Indian medicine system, Ayurveda. Holy basil is sometimes called “hot basil” because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes.
What are the different types of holy basil?
There 4 species popular of Holy basil:
- Rama tulsi (ocimum sanctum)
- Krishna tulsi (ocimum tenuiflorum)
- Amrita tulsi (ocimum tenuiflorum)
- Vana tulsi (ocimum gratissum)
Who should not take holy basil?
You should be cautious about using holy basil if you: Have low blood sugar. Are trying to get pregnant. Take anticoagulant (blood-thinning) drugs.
Research on animals shows that holy basil may:
- Cause low blood sugar (animals and humans)
- Promote bleeding.
- Decrease fertility.
Is holy basil hard on your liver?
06/7It may cause damage to the liver
Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.
What are the 3 types of tulsi?
There are three different types of tulsi or holy basil namely.
- Rama Tulsi: Rama Tulsi is also called green leaf tulsi and this is a different type of tulsi breed that has light purple flowers and has a clove-like scent to it.
- Krishna Tulsi:
- Vana Tulsi:
What is the difference between Rama tulsi and Krishna tulsi?
Rama Tulsi (Ocimum sanctum) is utilised for religious purposes and is renowned for its medicinal powers. The Tulsi leaves of this variety have a sweeter flavour than other varieties of Tulsi. Shyama Tulsi, also known as ‘dark Tulsi’ or ‘Krishna Tulsi,’ is a variety having dark green/purple foliage and a purple stem.
Which plant is known as Mother of medicine?
Holy basil is also known as “The Incomparable One”, “The Mother Medicine of Nature”,.
Is tulsi and holy basil the same thing?
The basil commonly used in supplements and herbal tea is holy basil — sometimes called tulsi — which is the O. tenuiflorum species,also known as O. sanctum. It is added to some Thai dishes because of its distinct flavor( 1 ).
Which type of tulsi is best for home?
A tulsi plant with green leaves, also called Shri-tulsi is considered best as per vastu. This type of tulsi brings fortune in life.
What happens if we eat tulsi leaves daily?
Tulsi leaves have mercury in them, which is not good for the enamel and thus one must not chew them. When chewed, the mercury content in Tulsi gets released in your mouth, which can damage your teeth and cause discolouration.
How do you use medicinal holy basil?
Holy basil leaves are often made into tea for medicinal use. But according to traditional Ayurvedic medicine, using the whole plant ensures you get all of the bioactive chemicals. Make tea by brewing 2 to 3 teaspoons of dried holy basil in boiling water. Steep for 5 or 6 minutes.
What is the difference between Ocimum tenuiflorum and Ocimum sanctum?
Ocimum tenuiflorum is an accepted name. Ocimum sanctum is a heterotypic synonym of O. tenuiflorum. There are no basic difference between them.
Can we eat Krishna tulsi?
Tulsi can be safely used in moderation as a beverage by most people.
Should I take holy basil at night or morning?
Tulsi is known for its anti-microbial properties. When consumed early in the morning, it helps relieve common cold effectively. Its anti-bacterial properties can ward off bad breath. Consuming it early in the morning can give you the perfect dose of freshness.
Can basil cause blood clots?
But larger medicinal amounts are POSSIBLY UNSAFE. Basil contains a chemical, estragole, which has caused liver cancer in laboratory mice. Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders.
How long does it take for holy basil to work?
Another study showed how Holy Basil significantly improved anxiety, stress, depression and attention span in subjects suffering from general anxiety disorder. They noted the greatest improvements after 60 days of treatment.
Does holy basil balance hormones?
There’s evidence that tulsi acts as an adaptogen by addressing physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions. One of the most well-researched abilities of this herb is keeping hormone levels balanced naturally and helping manage symptoms of anxiety.
Is holy basil good for diabetes?
Taking holy basil may help people with type 2 diabetes control their blood glucose levels. Holy basil (Ocimim sanctum), also known as tulsi basil, has demonstrated positive effects in multiple studies using animal models of type 2 diabetes.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.