How Do You Use Peppermint Oil For Stomach Ache?

The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before meals. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. This allows the peppermint oil capsules to work properly.

How do you rub peppermint oil on your stomach?

Peppermint oil is very helpful in digestion as it has a carminative property of expelling gas (from the stomach or intestines so as to relieve flatulence or abdominal pain or distension). Massage several drops on your abdomen, place a drop on wrists or inhale to soothe motion sickness or general nausea.

Can you put peppermint oil in water and drink it?

Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.

Where do you rub peppermint oil for nausea?

stomach
Like peppermint and ginger oils, spearmint essential oil can be applied to pressure points, rubbed gently over the stomach and intestinal area, or diffused through the air to bring relief for nausea.

Which essential oil is best for stomach ache?

1. Ginger oil. Share on Pinterest Ginger essential oil may help to relieve nausea and digestive issues. Many people use ginger oil to relieve digestive issues and treating nausea is one of its most common uses.

Can I drink peppermint oil?

Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe in many clinical trials. However, you may get heartburn, nausea, abdominal pain or a dry mouth if you do drink it. One of the best and easiest ways to drink peppermint oil, is to make yourself a cup of peppermint tea.

How many drops of peppermint essential oil do I put in water?

Refresh while you rehydrate. Add a few drops of Peppermint Vitality™ to your water bottle for an extra refreshing zing. We recommend 1-2 drops for every 16 ounces of water.

What happens if you ingest peppermint oil?

Misuse can cause serious discomfort or even poisoning. Possible side effects of consuming peppermint oil include nausea, heartburn, dry mouth, and abdominal pain. Allergic reactions are rare but also possible. When capsules are taken with over-the-counter antacids, the risk of heartburn may increase.

What kind of peppermint oil can you ingest?

SAFE FOR INGESTION – Our oils are 100% Natural and Pure Therapeutic Grade Essential Oil Supplements.

What settles an upset stomach?

There are many foods that can help relieve an upset stomach. Herbs and spices like ginger, chamomile, mint and licorice have natural stomach-soothing properties, while fruits like papaya and green bananas can improve digestion.

Does peppermint help with stomach aches?

Peppermint (Mentha piperita), a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. It has a calming and numbing effect, and is often used to treat headaches, skin irritation, nausea, diarrhea, menstrual cramps, flatulence, and anxiety associated with depression.

Can I apply peppermint oil directly to skin?

Can I Apply Peppermint Oil Directly to the Skin? No, you should never apply peppermint essential oil, or any other oil for that matter, directly to your skin, as it can cause skin burns and sensitization. Always ensure that you dilute the essential oil properly in a carrier oil, such as olive oil or coconut oil.

What is the fastest way to cure a stomach ache?

Using a heating pad is usually the quickest route to relieving a stomachache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.

How do you apply essential oils to your stomach?

Peppermint oil
Combine 2 drops of peppermint essential oil with 1 teaspoon of warmed carrier oil, like coconut or grapeseed oil. Massage this mixture onto the abdomen and inhale the aroma. The massage will increase movement of the bowel, and the inhalation will help relax those muscles.

Can you put essential oils on your stomach?

Dilute with a carrier oil before using topically
Don’t rub essential oil onto your stomach, temples, or other parts of your body unless it’s been diluted with a carrier oil. Also, don’t use any essential oil you may be allergic to, and do a patch test before using it more widely.

How quickly does peppermint oil work?

It will start to work within a few hours but it could take up to 1 to 2 weeks to take full effect. Keep taking peppermint oil until your symptoms improve. Common side effects include heartburn and indigestion.

Can I put peppermint oil in my tea?

Peppermint oil is great for use almost any tea; citrus, oolong, earl grey and even chocolate teas. It has a fresh and warming taste that enhances the flavor of the tea it is steeped in. Take care not to overdo the peppermint oil, as it could overpower the other flavors.

Can you put essential oils in water and drink it?

He doesn’t specify, though it probably doesn’t matter, anyway: Essential oils are hydrophobic, which means they don’t mix with water. When you add a drop to your glass, it doesn’t dissolve—it just sits there in a big concentrated blob, and when you take a gulp of water you ingest it all at once.

What do I mix peppermint oil with?

Peppermint blends well with Bergamot, Lavender, Cedarwood, Lemon, Lime, Pine, Rosemary and Spearmint.

Can peppermint oil go in food?

Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. Peppermint oil also is used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment.

Can you ingest now brand peppermint oil?

NOW^® essential oil products are intended solely for use as aromatherapy products; they’re not intended for internal use. Many of our essential oils are clearly labeled “Not for internal use” due to the fact that they’re highly concentrated, and for other safety considerations.