Misuse can cause serious discomfort or even poisoning. Possible side effects of consuming peppermint oil include nausea, heartburn, dry mouth, and abdominal pain. Allergic reactions are rare but also possible. When capsules are taken with over-the-counter antacids, the risk of heartburn may increase.
Is peppermint oil Harmful if swallowed?
Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).
What happens if peppermint oil gets in your mouth?
Swallowing essential oils can burn the mucosa in your mouth, esophagus, gut lining, and beyond in the digestive tract. Dr. Lin says nausea, stomach pain and neurological discomfort like nerve pain and numbness can also occur, especially if you take too much.
How much peppermint is toxic?
As you know, toxicity is highly dependent on concentration. Oxygen is toxic at levels around 73%. There will always be and has always been some menthofuran in natural peppermint. It ranges from about 2% – 8% and is one of many components, when studied alone at high levels, could be harmful.
What happens if you accidentally ingest essential oil?
Symptoms of toxicity include: drowsiness, slow/shallow breathing, coma (after large ingestion) seizures. persistent cough, gagging/choking, shortness of breath, wheezing.
Can peppermint oil affect your heart?
It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, peppermint aroma was administered by nose but no significant effect in both heart rate and blood pressure was observed.
How much essential oil is poisonous?
“The onset of toxicity can be rapid, and small quantities (as little as 5 millilitres) can cause life-threatening toxicity in children,” the researchers write in their report.
Can I put a drop of peppermint oil in my mouth?
Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. Peppermint oil has been safely used in many clinical trials. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth.
Can you drink peppermint essential oil in water?
Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.
What kind of peppermint oil can you ingest?
Enteric-coated peppermint oil appears to be safe to take internally at safe doses. However, healthcare professionals do not recommend ingesting essential oils. Pure essential oils are highly concentrated and can be toxic.
How much peppermint oil is lethal?
–150 mg/kg.
Orally, the lethal dose has been estimated as 50–150 mg/kg. [2] Several adverse effects of peppermint oil have been reported that include dermatitis, cheilitis, mouth ulceration, abdominal pain, nausea, vomiting, bradycardia, and tremor.
What essential oils are toxic to ingest?
Highly toxic essential oils include camphor, clove, lavender, eucalyptus, thyme, tea tree, and wintergreen oils, the researchers noted. Many essential oils can cause symptoms such as agitation, hallucinations and seizures.
How do you neutralize peppermint oil?
Saturate a cotton ball with rubbing alcohol if you accidentally spill essential oil on your skin or on the floor, then rub the spot with it. The rubbing alcohol removes the oils and then evaporates in the air quickly. Let the area air dry.
How long do essential oils stay in your bloodstream?
When applied topically, it takes 2 – 3 minutes for an oil to reach the bloodstream, 20 minutes to affect every cell in the body, then metabolized within 2 ½ hours. Did you read that? They metabolize out of the body within 2 1/2 hours, so they need to be applied more often. I usually apply my oils every 2 to 3 hours.
What does peppermint do to your brain?
Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, and problem solving if inhaled orthonasally, through the nose. Inhaling the scent of peppermint is a non-pharmacological way to enhance human cognitive performance.
Who should not use peppermint oil?
People with a specific enzyme deficiency, called G6PD deficiency, should avoid using peppermint as an extract or oil in aromatherapy. People taking certain medications. Peppermint oil aromatherapy can inhibit an enzyme called CYP3A4, which is responsible for breaking down many types of medication.
Can peppermint make your heart race?
When used in very high amounts, peppermint and its constituent, menthol, may have negative effects on blood pressure. Menthol, often used in over-the-counter cold remedies, also can significantly raise the heart rate.
Can I put peppermint oil on my tongue?
Congestion And Allergies
You can use peppermint in many forms to alleviate congestion from a cold or sinus infection. You can place a couple drops under your nose, a drop directly onto your tongue, and add drops to water and diffuse it in your room.
How do you take peppermint oil orally?
The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before meals. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. This allows the peppermint oil capsules to work properly.
How do you dilute peppermint oil for oral?
When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat’s or rice milk, but for oral health, either add a drop of peppermint essential oil to your tea or to your toothpaste when brushing.
Can I put peppermint oil in my tea?
Peppermint oil is great for use almost any tea; citrus, oolong, earl grey and even chocolate teas. It has a fresh and warming taste that enhances the flavor of the tea it is steeped in. Take care not to overdo the peppermint oil, as it could overpower the other flavors.
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.