Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central and South America and the Caribbean and in many parts of Southeast Asia, where fried snacks (called gorengan) are widely popular.
What is fried plantain called in English?
Tostones are crispy fried plantains. A plantain is a very firm banana. Serve as a side dish with your meal or as an appetizer.
What is the origin of fried plantains?
In Indonesia it is called gorengan. It is called alloco in Côte d’Ivoire and dodo in Western Nigeria, otherwise known as simply fried plantain in other parts of Nigeria.
Kelewele.
| Type | Snack |
|---|---|
| Place of origin | Ghana |
| Main ingredients | Plantains, spices |
| Cookbook: Kelewele |
What is plantain?
Plantains are a type of fruit that look like their relative, the banana, but are bigger. They’re sometimes called green bananas. Plantains have firm flesh inside and thick peels. The peel can be tougher than a banana’s, so you may have to cut it off with a knife.
Why is it called a plantain?
Plantain comes from the Spanish plátano, “banana.”
Is a plantain a banana?
The main difference between bananas and plantains is how they’re used in the kitchen, though in some cultures there is not a clear linguistic distinction between the two. A plantain is sometimes referred to as a “cooking banana,” while the sweeter variety is classified as a “dessert banana.”
What is plantain made of?
Most edible bananas (including plantains) come from two species and their hybrids: Musa acuminata and Musa balbisiana. Cultivars more closely related to Musa balbisiana tend to be the starchy cooking bananas commonly known as plantains; cultivars closer to Musa acuminata tend to be sweet dessert varieties of banana.
Why do people eat plantains?
Plantains are a carb-rich food and a good source of fiber, vitamins, and minerals. They also contain antioxidants that fight free radicals. With good levels of vitamin C, they can also support immune function. Likewise, their vitamin B6 content may reduce cardiovascular risk and improve mood.
What country eats plantains?
CENTRAL AMERICA & CARIBBEAN
In countries in Central America and the Caribbean, such as Cuba, Dominica, the Dominican Republic, Trinidad and Tobago, Panama, Puerto Rico, Haiti and Jamaica, the plantain is either simply fried, boiled or made into plantain soup.
Which country invented plantains?
Plantains are believed to have originated in Southeast Asia. Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain. Both types grow in India, Africa, Egypt, and tropical America. The French plantains also occur in Indonesia and the islands of the Pacific.
Is a plantain a potato?
Bananas and plantains are members of same family but they’re noticeably different fruit. Plantains aren’t sweet like most fruit but drier, starchy and crunchy like raw potatoes. Plantains are larger than bananas and they must be cooked before they’re eaten.
Is fried plantain healthy?
Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They’re a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium. This hidden superfood warrants a trip your local grocery.
What’s another name for plantain?
In this page you can discover 15 synonyms, antonyms, idiomatic expressions, and related words for plantain, like: plantain tree, Musa paradisiaca, rockrose, hawkweed, ribwort, chickweed, plantago, dulse, salsify, buck-s-horn and Daucus.
What is plantain called in USA?
The plantain is a crop from the genus Musa. Its fruits are edible, and are generally used for cooking. This is different from the soft and sweet banana (which is often called dessert banana).
Plantain.
| Cooking bananas | |
|---|---|
| Genus | Musa |
| Species | Musa × paradisiaca |
| Hybrid parentage | M. acuminata × M. balbisiana |
What do plantains taste like?
Ripe plantains are sweet like a banana, without the banana flavor. They can be eaten raw but are best when fried. The edges caramelize and become crispy like the edges of pancakes cooked in butter.
Is plantain good for weight loss?
Plantain can help with weight loss
100g of plantain provides roughly 8 percent of the recommended daily intake of fibre. Fibre has no fat-burning properties. However, it helps with weight loss because high-fibre foods tend to have a lower energy density, which means they provide fewer calories per gram of food.
Are plantains healthy for you?
In particular, plantains are decent sources of magnesium, potassium (more than bananas), vitamin A, and vitamin K. They also supply some vitamin C and B vitamins, such as thiamin and riboflavin. A half-cup of plantains has about 2 grams of fiber, compared with less than 1 gram in white rice.
What type of food is a plantain?
Plantains (plátanos in Spanish) look like large bananas. They are technically fruits, but much like the tomato and unlike the banana, they are eaten and cooked as if they were a vegetable. Harder to peel (especially when green) than bananas, plantains cannot be eaten raw.
Which is healthier banana or plantain?
Bananas have lower carbohydrates and higher fiber. Plantains are a bit higher in calories. Plantains are rich in carbohydrates. Plantains are rich in potassium, Vitamin A, and Vitamin C.
Can I use banana instead of plantain?
For sweet food, the best replacement for plantains is unripe green bananas.
What is the difference between plantain and banana?
A plantain is actually a type of banana, but with a different flavor and culinary use. Like bananas they are originally from Southeast Asia, but they’re grown all over the world today. They tend to be larger in size than bananas, and have a thicker skin. Plantains are also starchier and lower in sugar than bananas.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.