Oregano can be used in more than just pizza and pasta sauce. The beautiful green herb adds a delicious, and perhaps unexpected, earthy flavor to several dishes including chicken, seafood, hamburgers, even beans. Also, try it in your next homemade pesto for a bit of a more robust topping for pasta or fish.
Where is oregano used the most?
Thanks to its subtly sweet, herbaceous flavor, oregano has become one of the most popular cooking herbs in the world, featured prominently in Italian, Turkish, Mexican, and Greek cuisine.
What food is oregano used in?
Our pure oregano is a delicious addition to any tomato dish, eggs and omelets, chicken, fish and pork, cooked vegetables, vinaigrettes and more. Consider it your go-to herb for that real Mediterranean flavor.
What is oregano known for?
Overview of oregano. oregano, (Origanum vulgare), also called origanum or wild marjoram, aromatic perennial herb of the mint family (Lamiaceae) known for its flavourful dried leaves and flowering tops.
What flavor does oregano add?
Oregano is a bit more pungent, but both share an herby, peppery flavor and aroma. Thyme and basil will also work well. You can substitute an equal measure of any of these herbs for the other.
Is oregano a natural antibiotic?
Interestingly, oregano oil is an effective natural antibiotic and antifungal agent, and it may help you lose weight and lower your cholesterol levels.
What can I make with oregano?
Try these recipes using fresh oregano.
- Roasted Asparagus with Creamy Mustard-Oregano Sauce.
- Creamy Tuscan Chicken.
- Classic Greek Salad.
- Garlic Oregano Monkey Bread.
- Pasta with Fresh Heirloom Tomato Sauce.
- Bacon, Fresh Corn and Oregano Cornbread.
- Greek Turkey Burgers.
- Baked Ziti.
Does oregano go in spaghetti?
You can make a delicious spaghetti sauce with dried herbs, but cooking with fresh herbs gives the sauce a flavor as fresh as the herbs you add. One highly tasteful and fragrant herb commonly added to spaghetti sauce is sweet basil. Oregano is another herb with a powerful flavor and smell.
Is oregano good for kidneys?
Research has found that oregano has been traditionally used in the treatment of kidney stones. It acts as a diuretic which increases urine volume and reduces supersaturation of crystals and anti-spasmodic agent or relieves pain.
Is oregano poisonous?
Oregano poisoning is usually a mild condition caused by the consumption or ingestion of an oregano plant or the oregano herb. Although this spice is not very toxic, it may still cause intense digestive disturbances in your pet, including vomiting and diarrhea.
Is oregano better fresh or dried?
Some herbs’ flavor is also a bit different in dried form compared to fresh – not better or worse, just different. Oregano, for example, is sharper and more peppery fresh, while the dried stuff is flavorful but mild.
Is oregano or basil better?
Oregano contains more vitamins, minerals, and protein than basil. Oregano contains 30 times more Vitamin E and 12 times more iron than basil. On the other hand, basil is lower in sugars, calories, and sodium and has higher Vitamin C and Vitamin A levels.
What are the side effects of oregano?
Are there any side effects of oregano?
- Mild stomach upset.
- Allergic reactions, if you are allergic to plants from the mint family (such as basil, sage, mint, lavender, and marjoram)
- Skin irritation, if oregano oil is applied topically in concentrations greater than 1%
Is oregano an anti inflammatory?
Essential oils of oregano are widely recognized for their antimicrobial activity, as well as their antiviral and antifungal properties. Nevertheless, recent investigations have demonstrated that these compounds are also potent antioxidant, anti-inflammatory, antidiabetic and cancer suppressor agents.
What’s the strongest natural antibiotic?
Garlic: contains the most powerful natural antibiotic “allicin“. Due to its antiviral effect, garlic can fight harmful bacteria, viruses and fungi. It also has a mild blood thinning and blood pressure lowering effect, which can be beneficial for cardiovascular diseases.
What is the strongest antibiotic for infection?
Vancomycin, long considered a “drug of last resort,” kills by preventing bacteria from building cell walls.
How do you use oregano for weight loss?
How to Lose Weight With Oregano Oil
- Purchase oil of oregano from your health food store.
- Take the capsule form according to package directions.
- Dilute oil of oregano in liquid form with olive oil.
- Drink the mixture three to four times a day.
How do you use a lot of fresh oregano?
It goes particularly well with the following foods and recipes:
- jazz up pizza/pasta sauces;
- use as a pizza sauce itself;
- make a simple oregano pasta.
- mix with some olive oil and drizzle in a nice salad;
- dress up some roast potatoes like these potatoes from A Communal Table;
What is the best oregano for cooking?
The Mediterranean oregano is the best type for cooking because it has a robust, woody flavor. This type is essential for Italian and Greek cuisine, but it can also be used in various other applications in the kitchen. Besides adding to your recipes, you can also use it in oils and dressings.
What can I do with fresh cut oregano?
Rinse the oregano stems off after bringing them indoors and then remove as much moisture as possible by using a salad spinner. While it’s best to enjoy fresh oregano immediately after harvest, if you must keep it for a day or two, store it in the refrigerator in a plastic bag with a slightly damp paper towel in it.
Do real Italians use oregano?
Ironically, oregano is not as commonly used in Italian cooking as other herbs, such as parsley or basil. Oregano is more flavorful in its dried form and is used more commonly in southern Italian and Sicilian dishes. Health benefits of oregano include high amounts of Omega-3s, iron, manganese, and antioxidants.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.