Dill, bay leaf, tarragon, rosemary and thyme don’t supply any vitamin K.
What herbs contain vitamin K?
Dried basil, thyme, and oregano: These dried herbs contain high levels of vitamin K.
Are dill pickles high in vitamin K?
Vitamin K. Dill pickles are such a rich source of vitamin K that eating just one spear supplies 13.6 micrograms, or 11 percent of your recommended daily intake. Any time your body needs to stop bleeding it goes through a complex process of clotting that depends on the presence of vitamin K.
Do dill pickles have K2?
Other foods high in K2 include kefir – a fermented milk drink common in Russia – sauerkraut and dill pickles, which are often available fresh from farmer’s markets, roast chicken, oysters and soft cheese.
Is basil high in vitamin K?
Although some of the herbs, such as basil and thyme, seem to contain very high amounts of vitamin K, it is unlikely that a person would use such large quantities while cooking.
What herb should not be taken with warfarin?
Herbs: Do not take garlic, ginger, ginseng, ginkgo, cannabis, dong quai (Angelica sinesis), fenugreek, thyme, oregano, dried basil, alfa alfa with warfarin as these herbs when taken with warfarin increase the risk of bleeding.
Are cucumbers high in vitamin K?
Vitamin K helps with blood clotting, and it may support bone health. A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA).
Can I eat dill pickles on warfarin?
The only identifiable precipitating factor was that the patient recently stopped eating dill pickles. Limiting dietary vitamin K while on warfarin therapy was once considered best practice. However, studies have demonstrated that maintaining a consistent intake of vitamin K is more important than the quantity.
How much vitamin K does a pickle have?
Pickles, cucumber, fresh, (bread and butter pickles), 1 slice
| Protein (g) | 0.07 |
|---|---|
| Vitamin B-6 (mg) | |
| Folate, total (mcg) | 0.32 |
| Vitamin B-12 (mcg) | |
| Vitamin K (phylloquinone) (mcg) | 3.75 |
Are apples high in vitamin K?
A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.
Is pickle juice high in vitamin K?
Nutritional Profile
For example, a whole dill pickle has about: 20% of the daily recommended amount of vitamin K, which helps your blood clot and keeps your bones strong. 6% of the calcium adults need for strong bones and teeth and healthy nerves.
What vegetable has the most vitamin K?
Which foods contain vitamin K?
- Kale (cooked) — 443% of the DV per serving.
- Mustard greens (cooked) — 346% of the DV per serving.
- Swiss chard (raw) — 332% of the DV per serving.
- Collard greens (cooked) — 322% of the DV per serving.
- Natto — 261% of the DV per serving.
- Spinach (raw) — 121% of the DV per serving.
What foods are high in K2?
Foods With Vitamin K2
- Natto. Natto is a Japanese dish made from fermented soybeans.
- Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative.
- Cheese.
- Beef Liver.
- Chicken.
- Butter.
- Sauerkraut.
- Egg Yolk.
What herbs affect warfarin?
The herbs that showed the greatest potential to interact with warfarin include garlic, ginger, ginkgo, St. John’s wort, and ginseng, i.e. plants normally consumed as food and also used for therapeutic purposes. The interactions between drugs and herbs are varied because of the complex chemical matrix of plants.
Are lemons high in vitamin K?
Fruits and Vegetables
Oranges and orange juice, starfruit, apple juice and lemons are fruit choices that don’t contain vitamin K.
What vegetables are low in vitamin K?
Some vegetables and fruits low in vitamin K include:
- sweet corn.
- onions.
- squash.
- eggplant.
- tomatoes.
- mushrooms.
- sweet potatoes.
- cucumbers (raw)
What spices to avoid on blood thinners?
Natural Aids in Thinning Blood
Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric.
What herbs affect INR?
Of these, 11 herbs (danshen, ginkgo, dong quai, American ginseng, safflower, peach kernel, licorice, Asian ginseng, lycium, ginger and notoginseng) were found to have the strongest evidence of potential interaction with warfarin.
What foods will increase your INR?
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
Vitamin K can also be found in some nutrition supplements, such as:
- Boost®, Ensure®, and Slim Fast.
- Certain multiple vitamins and Viactiv® calcium chews.
Is carrots high in vitamin K?
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
Do baked potatoes have vitamin K?
One-half cup of baked potato also has less than 1 microgram of vitamin K.
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.