Traditionally the balls are served in a sweet and sour sauce. Quite often this comes with peppers, onions and even pineapple – all of which contain vitamins, minerals and fibre. But unfortunately the amount isn’t going to be enough to propel this high-fat and high-calorie dish into health food territory.
How many calories are in Chinese chicken balls?
This item has the highest calories per 100g,and while 1 ball looks like a low 45 calories, an average serving of just 10 balls gives you 450 calories!
Chicken Balls, Chinese, Marks & Spencer.
| Calories | 280.0kcal |
|---|---|
| Carbohydrate | 29.2g |
| Protein | 10.8g |
| Fat | 13.6g |
| Fibre | 2.1g |
What are Chinese chicken balls made of?
The dish consists of small chunks of fried chicken breast meat covered in a crispy batter coating. They are often served with curry sauce, sweet and sour sauce or plum sauce. These are largely unheard of in China, depending on the recipe and referred name.
How many calories are in 5 Chinese chicken balls?
Meat Frozen – Compliments
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5 balls (125g) | |
| How many calories are in Chicken Balls in Batter? Amount of calories in Chicken Balls in Batter: Calories 270 | Calories from Fat 144 (53.3%) |
| % Daily Value * |
How many calories do chicken balls have?
Chicken Balls (4 balls) contains 17g total carbs, 16g net carbs, 12g fat, 12g protein, and 220 calories.
How many calories is 10 chicken balls?
CRISPY MINI CHICKEN BALLS (x10)
| Calories | Protein (g) | Fat (g) |
|---|---|---|
| 206 | 13.4 | 9.3 |
What Chinese takeaway has the least calories?
Which Chinese food dishes are lowest in calories?
| Food Name | Calories | Serving |
|---|---|---|
| steamed pork dumpling | 67.3 | 1 piece |
| wonton soup | 71.4 | 1 cup |
| hot and sour soup | 90.9 | 1 cup |
| egg foo yung | 115.9 | 1 patty |
How many calories are in a sweet sour chicken ball from Chinese takeaway?
Calories. The total calories per serving of Sweet and sour chicken balls, according to Myfitnesspal is about 300 calories for 5-6 small meatballs using about 150-200g of meat. A quick breakdown of the key ingredients: 85 g of lean chicken balls will be about 120 calories.
How many calories are in a sweet and sour chicken ball?
from Compliments. * Percent Daily Values are based on a 2,000 calorie diet.
Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 2% | • | Iron 10% |
Can you reheat Chinese chicken balls?
Reheating Chinese Takeaway Chicken Balls
Bake the chicken balls in batter in a pre-heated oven at 190°C for 20-25 minutes. Personally, I “do it by eye” to decide when they’re cooked. The chicken just needs to be PIPING hot all the way through to be safe.
What is chicken ball red sauce made of?
Sweet and Sour Sauce Ingredients
The ingredients in this sweet and sour sauce are one cup of white vinegar, one cup of sugar, a quarter teaspoon of salt, half a cup of Maraschino Cherry juice, and a quarter cup of water and a quarter cup of cornstarch mixed.
How many calories are in sweet and sour chicken balls and egg fried rice?
571 calories
Sweet & Sour Chicken With Egg Fried Rice (1 pack) contains 76.3g total carbs, 72g net carbs, 18g fat, 29g protein, and 571 calories.
How many calories are in Chinese noodles and beansprouts?
View calories and nutrition info per 1oz/28g of Fried Noodles and see how many calories are in 100g of Fried Noodles and its nutrition information.
Fried Noodles Calories and Nutrition per Serving (1 Serving=1oz/28g)
| Calories | 43 |
|---|---|
| Fat | 3.2 |
| Fibre | 0.1 |
| Alcohol |
How many calories is a Chinese takeaway?
2,184 calories
➢ A typical Chinese takeaway, consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice, provides approximately 2,184 calories (109 per cent of the adult GDA for energy), 74 grams of total fat (106 per cent of the adult GDA for total fat), 14 grams of saturated fat (70 per cent of
How many calories are in Chinese chicken and bean sprouts?
533 calories
Chicken Bean Sprout Stir Fry (1 meal) contains 39g total carbs, 28g net carbs, 27g fat, 51g protein, and 533 calories.
How many grams is a Chinese chicken ball?
Marks & Spencer
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Ball (16g) | |
| How many calories are in Chicken Balls Chinese? Amount of calories in Chicken Balls Chinese: Calories 45 | Calories from Fat 18.9 (42%) |
| % Daily Value * | |
| How much fat is in Chicken Balls Chinese? Amount of fat in Chicken Balls Chinese: Total Fat 2.1g | – |
How many calories are in 2 Chicken Meatballs?
There are 135 calories in 2 large Chicken Meatballs.
How many calories are in Chinese egg fried rice?
One Chinese Egg- Fried Rice gives 181 calories. Out of which carbohydrates comprise 95 calories, proteins account for 19 calories and remaining calories come from fat which is 67 calories.
How many calories are in 6 Chicken Meatballs?
270 calories
There are 270 calories in 6 medium Chicken Meatballs.
What is the most unhealthy Chinese food?
Worst: General Tso’s Chicken
Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce. One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day.
What is the healthiest thing to eat from a Chinese takeaway?
1. Shrimp and Vegetables With Black Bean Sauce. “You get lean protein from the shrimp, and lots of antioxidants, fiber, and even a bit of water from the veggies,” says Keri Glassman, M.S., R.D., C.D.N., and founder of Nutritious Life in NYC.
Gerardo Gonzalez loves cooking. He became interested in it at a young age, and has been honing his skills ever since. He enjoys experimenting with new recipes, and is always looking for ways to improve his technique.
Gerardo’s friends and family are the lucky beneficiaries of his delicious cooking. They always enjoy trying out his latest creations, and often give him feedback on how he can make them even better. Gerardo takes their input to heart, and uses it to continue refining his culinary skills.