Some people use it for erectile dysfunction (ED), hernia, bed-wetting, joint pain, menopausal symptoms, menstrual problems, and to cause abortions. Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps, and cancer. People apply cassia cinnamon to the skin to repel mosquitos.
What are the benefits of Cassia essential oil?
10 Cassia Oil Benefits
- Treats Diarrhea. Diarrhea is a natural reaction to toxins that need to be expelled from the digestive system.
- Improves Circulation.
- Relieves Menstrual Symptoms.
- Relieves Arthritis.
- Antidepressant.
- Boosts Immune System.
- Fights Bacteria.
- Works as an Astringent.
What does Cinnamon cassia do for you?
Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes. It also contains cinnamaldehyde. This chemical might help fight bacteria and fungi. Cassia cinnamon is a very common spice and flavoring agent in foods.
How do you use cinnamon cassia oil?
How to use cinnamon oil
- Add to air fresheners. To scent your home, try adding one drop of cinnamon oil to fabric sachets or dried flowers.
- Add to body oils and moisturizers. Cinnamon oil can be mixed with a carrier oil and used for massage.
- Use cinnamon sticks.
What is the difference between cinnamon and Cassia essential oil?
Cassia is similar to true cinnamon and mimics some of its benefits and uses. They’re from the same botanical family, and they both have a spicy, warm aroma — but Cinnamon Cassia oil is sweeter than cinnamon and is sometimes used as an economical substitute within fragrance applications.
Is cassia cinnamon good for weight loss?
Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods.
What drugs does cinnamon interact with?
Medications for diabetes (Antidiabetes drugs) interacts with CEYLON CINNAMON. Ceylon cinnamon might lower blood sugar levels. Taking ceylon cinnamon along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
What type of cinnamon is best for weight loss?
Ceylon cinnamon
Cinnamon, obtained from the bark of the Cinnamomum tree, is a spice used in various cuisines as a flavoring agent. It has anti-cancer, antioxidant, antidiabetic, and anti-inflammatory properties (1). According to some recent research, you can use Ceylon cinnamon for weight loss (2), (3).
Is cinnamon good for inflammation?
Cinnamon Has Anti-Inflammatory Properties
Cinnamon may be useful in this regard. Studies show that this spice and its antioxidants have potent anti-inflammatory properties ( 8 , 9 ). The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.
What is the difference between Cassia and cinnamon?
The Spruce Eats suggests paying attention to differences in color and smell: “Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor.”
What essential oil is good for arousal?
Ylang Ylang
It affects emotional balance, and the cardiovascular and hormonal systems. Even better, says Szura: Ylang ylang is known as one of the most powerful essential oil aphrodisiacs because it influences sexual energy and enhances relationships.
Is Cassia essential oil toxic?
Some essential oils are generally contraindicated for all therapeutic uses. These include boldo leaf, calamus, cassia, bitter fennel, mugwort, mustard, rue, sassafras, tansy, wintergreen, and wormwood. These oils all contain toxic constituents.
What blends well with cinnamon cassia essential oil?
Cinnamon Essential Oil Uses
Cinnamon essential oil blends well with clove, frankincense, lavender, lemon, sweet orange, ylang ylang, ginger, and bergamot.
What is Cassia used for in the Bible?
Cassia is an essential oil that was an ingredient in anointing oil as described in Exodus 30:22–25 and in Psalms 45:7–9. Besides being used on people, the Bible tells us anointing oil was also used in making clothing fragrant. In Ezekiel 27:18–19 we learn that Cassia oil was also used in trade.
What can you mix with Cassia essential oil?
Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and Ylang Ylang essential oils for diffusion.
Does cinnamon help burn belly fat?
Although no large-scale studies done so far provide sufficient evidence that cinnamon alone can help you lose belly fat, when taken along with a balanced diet and regular exercise, cinnamon may help speed up your weight loss journey.
Why is cassia cinnamon not healthy?
While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3 , 4, 5 ).
Does cinnamon help in reducing belly fat?
If you are trying to lose weight and especially tummy fat, start adding cinnamon in your everyday foods. Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
Can cinnamon affect the kidneys?
Herbs such as garlic, turmeric, and cinnamon are healthy in normal amounts consumed in food. However, in pill form these herbs can alter liver enzymes, thin the blood, and change kidney functions.
How long does it take for cinnamon to lower blood pressure?
Furthermore, another study found that supplementing with two grams of cinnamon for 12 weeks significantly lowered both systolic and diastolic blood pressure ( 11 ).
Which is better cassia or cinnamon?
Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. At the end of the day, Ceylon cinnamon is better quality and much safer.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.