What Meat Is Good With Nutmeg?

Besides being an exotic spice, nutmeg is grouped under the category of aphrodisiacs, and in cooking, only small quantities – such as a little grating or a pinch of the ground powder – are used to make soups, meat gravies, beef stew, steaks, roulades, and even desserts.

What meat goes well with nutmeg?

Yes, nutmeg is a classic member of the sweet spice quartet, but more than allspice, cloves, and even cinnamon, nutmeg can stand on its own (and its taste is often improved without those harmonizing flavors). Like other sweet spices, it plays nicely with starchy potatoes and squash, and dark meats like lamb and pork.

What goes best with nutmeg?

Nutmeg is a vital member of any mixed spice but especially good combined with cinnamon, the two of them creating an almost perfect welcoming, warming aroma. It also has a special affinity with cardamom; both are great on hot coffee and in or on coffee cake.

Is nutmeg good in savory dishes?

Nutmeg is also frequently used in savory meat-based dishes, where it subtly enhances and rounds out the flavor. You’ll see it in sausage mixes, lasagnas, and ragus. Nutmeg also pairs very well with winter squash and dark leafy greens.

What does nutmeg add to a dish?

While nutmeg is considered a sweet seasoning, it’s not your typical sugary sweet. It’s more of an earthy, nutty sweetness. That’s what makes it so versatile, and it’s why it can be added to savory dishes as well as sweet ones.

Do you put nutmeg in meat?

Besides being an exotic spice, nutmeg is grouped under the category of aphrodisiacs, and in cooking, only small quantities – such as a little grating or a pinch of the ground powder – are used to make soups, meat gravies, beef stew, steaks, roulades, and even desserts.

Does nutmeg cause constipation?

Adding a pinch of nutmeg to your curries, soups and beverages can improve your digestion. The presence of essential oils in nutmeg has a carminative effect on the digestive system, which helps in relieving the discomfort caused due to bloating, constipation etc.

What is the benefit of nutmeg?

Nutmeg is found to have health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.

What do you do with nutmeg?

Seven Things to Do with Nutmeg

1. Add it to the fillings for cannelloni, ravioli, or tortellini.
2. Add a pinch to steamed or sauteed spinach or to spinach souffle.
3. Lightly spice fruit butters (apple, pumpkin, or otherwise).
4. Stir a bit into potatoes or sweet potatoes mashed with milk, butter, and salt and pepper.

Does nutmeg make things sweeter?

Using nutmeg in this way on desserts might even allow you to reduce the amount of sugar or other sweetener you include when cooking your dessert because nutmeg adds a sweet-tasting flavor all its own.

Does nutmeg go bad?

Generally, you can assume that well stored whole nutmeg seeds will keep freshness for about 4 years, while ground nutmeg for about two years. That’s, of course, for the best quality. Provided that water won’t get to the spice, it should last well beyond that period, and in reasonably good shape.

Why does nutmeg make you sleepy?

A natural chemical called trimyristin found in nutmeg is responsible for inducing sleep, relaxing your tired muscles and nerves and set in a sense of calm.

Is nutmeg good for blood pressure?

Lowers high blood pressure
Also, nutmeg spice is rich in calcium, potassium and magnesium which are the key nutrients to manage high blood pressure. In addition, the stress relieving properties of this spice helps in relaxing the blood vessels which in turn helps in the smooth functioning of the heart.

Does nutmeg help arthritis?

Nutmeg has anti-inflammatory properties to reduce swelling and pain associated with rheumatism and arthritis. As a stimulant to increase blood circulation and to minimise the pain of menstrual cramps and headaches.

Does nutmeg make your heart race?

Large quantities (2 or more tablespoons) of nutmeg can also cause nausea, dizziness and heart palpitations. These less desirable effects are linked to the compound myristicin, which also confers nutmeg with beneficial properties.

Can nutmeg help you sleep?

Helps Treat Insomnia
Nutmeg has a calming effect when consumed in smaller doses. Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects. According to Ayurveda, you should add a pinch of nutmeg to a glass of warm milk and have it before sleeping.

Is nutmeg good for liver?

Metabolomics analyses showed that nutmeg likely protected against liver damage by restoring the mice to more healthy levels of various lipids and acylcarnitines.

Can I put nutmeg in coffee?

Spices. Adding a pinch of spices to your coffee grounds can take a pot of coffee from bland to share-worthy. Choose from flavor-enhancing options like cinnamon, nutmeg, lavender, cardamom, and more.

Does nutmeg go well with cheese?

Nutmeg is a tasty add-on for any creamy dish, from mac and cheese to potato gratin to creamed spinach. It’s delicious with buttered vegetables like broccoli, sweet potatoes and carrots, too.

What does nutmeg do to your face?

Benefits of Nutmeg for Skin
Reduces hyperpigmentation: “Nutmeg’s natural anti-inflammatory quality helps to reduce redness and pigmentation, providing a more even complexion,” says Hartman. Helps balance oil production: Nutmeg also helps balance oily skin “by tightening pores and exfoliating,” according to Hartman.

Can old nutmeg make you sick?

However, the consumption of as little as 2 teaspoons (or 5 grams) of ground nutmeg at once can be toxic3 It can cause side effects like hallucinations, nausea, vomiting, dizziness, and irregular heartbeat within one to six hours after ingestion.