Elettaria cardamomum, commonly known as green or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India.
Elettaria cardamomum.
| Green cardamom True cardamom | |
|---|---|
| Genus: | Elettaria |
| Species: | E. cardamomum |
| Binomial name | |
| Elettaria cardamomum (L.) Maton |
Is cardamom known by another name?
Cardamom (Elettaria cardamomum).
What is the meaning of cardamom spice?
Definition of cardamom
: the aromatic capsular fruit of an Indian herb (Elettaria cardamomum) of the ginger family with seeds used as a spice or condiment and in medicine also : this plant.
Is cardamom a cinnamon?
Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.
What kind of fruit is cardamom?
Cardamom is the dried fruit of Elettaria cardamomum Maton (Zingiberaceae). It is popularly known as the ‘queen of spices. ‘ There are many varieties, which are classified on the basis of their capsule size and color. Some of the important varieties are Alleppey, Mysore, Malabar, and Mangalore cardamoms.
Which is king of spices?
Black Pepper
Black Pepper is considered the ‘king of spices’ and rightfully so. Unlike its perennial companion, salt, which is easily available in any nook and corner of the world, the black pepper owes its origins to Kerala – a state in South India.
What type of spice is cardamom?
Cardamom is a spice in the ginger family (Zingiberaceae) recognizable by its trigonal pod husks containing small black seeds. While native to subtropical Asia and a prominent ingredient in Indian cuisine, modern-day cardamom is also produced in Guatemala, Malaysia, and Tanzania.
What is cardamom best used for?
Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.
What cardamom is good for?
10 Health Benefits of Cardamom, Backed by Science
- Antioxidant and Diuretic Properties May Lower Blood Pressure.
- May Contain Cancer-Fighting Compounds.
- May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
- May Help with Digestive Problems, Including Ulcers.
- May Treat Bad Breath and Prevent Cavities.
Which cardamom is best?
Green cardamom (Elettaria cardamomom) is known as true cardamom. This is the most common variety you will see sold in the spice aisle of the supermarket. It is the top choice for sweet dishes but also works well in savory dishes. The bleached version, white cardamom, has less flavor.
Is cardamom good for diabetes?
It has been suggested that the antioxidant, anti-inflammatory and hypolipidemic activities of cardamom may improve diabetes.
What spice can replace cardamom?
The best replacements for ground cardamom are spices that have that same aroma and flavor, such as allspice, cinnamon, and nutmeg.
Is cardamom good for weight loss?
According to the book, Healing Foods by DK Publishing, “An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively.” Managing conditions like indigestion, constipation, and water retention, elaichi makes for an important weight loss spice.
Does cardamom help you sleep?
Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.
Can you eat cardamom seeds?
Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavor that complements both sweet and savory dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea.
Is cardamom tea good for you?
Cardamom tea is an excellent digestive aid that may help to reduce symptoms of digestive issues including indigestion, heartburn, and upset stomach. The tea boasts natural anti-inflammatory properties that help to soothe muscles that can cause stomach cramps.
Who is the Queen of spice?
cardamom
Hailed as the ‘Queen of Spices,’ cardamom is one of the most expensive spices on the planet.
Which spice is known as black gold?
black pepper
In fact, black pepper was so coveted in the Ancient World that it was known by merchants as “black gold”. The global popularity of pepper followed the rise of the Roman Empire. The Romans brought pepper from the East to the western shores of continental Europe to use as an exotic, if expensive, spice.
What is the master spice?
Pepper is known as the king or master spice because even today it makes up about a quarter of the spice trade. Historically, it was a popular spice to use because it flavored bland food and covered up any signs of spoilage.
Is cardamom like coriander?
While the seeds of each plant have a similar flavor, cardamom and coriander are not the same thing. Cardamom is made from seeds that are harvested from various members of the ginger plant family. There are also two main varieties of cardamom; black cardamom and green cardamom.
Is cardamom the same as nutmeg?
What is the Difference Between Nutmeg and Cardamom? The nutmeg comes from an evergreen tree while cardamom comes from an herb. With nutmeg, the fruit is harvested from the tree and the seed is extracted. The seed is often covered in a reddish lacy covering.
Justin Shelton is a professional cook. He’s been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Justin has worked in some of the best kitchens in the country, and he’s always looking for new challenges and ways to improve his craft. When he’s not cooking, Justin enjoys spending time with his wife and son. He loves exploring new restaurants and trying out different cuisines.