Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the
What is the local name of lemon grass?
Cymbopogon citratus, Stapf (Lemon grass) is a widely used herb in tropical countries, especially in Southeast Asia. The essential oil of the plant is used in aromatherapy. The compounds identified in Cymbopogon citratus are mainly terpenes, alcohols, ketones, aldehyde and esters.
What are the two types of lemongrass?
Two varieties are commonly found in nurseries: West Indian lemon grass (Cymbopogon citratus) and East Indian lemon grass (Cymbopogon flexuosus). Both can be used for cooking, but the thicker West Indian variety is better.
Is lemon grass called citronella?
Though citronella grass may sometimes be called lemongrass, they are two different plants. Lemongrass and citronella grass are closely related and can look and smell very similar. However, citronella grass has reddish colored pseudostems, while lemongrass is all green.
What does lemongrass cure?
Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.
What is lemongrass used for?
In food and beverages, lemongrass is used as a flavoring. For example, lemongrass leaves are commonly used as “lemon” flavoring in herbal teas. In manufacturing, lemongrass is used as a fragrance in deodorants, soaps, and cosmetics. Lemongrass is also used in making vitamin A and natural citral.
Can you eat lemongrass?
Lemongrass is often finely chopped or pounded in order to break down the tough stalks. Once minced or pounded, lemongrass can be added to marinades or grilled meats for a touch of sweet citrusy flavor or used to brighten curry pastes and simple sauces. Powdered lemongrass works here too.
Which lemongrass is edible?
Only the tender part of the bottom third–a tightly packed bulb–of the lemongrass is edible. This part can be sliced or pounded after the tough outer leaves or layers are removed. Once the fibrous inner stem is finely, finely sliced, you can add it raw to salads.
Can you eat the leaves of lemongrass?
You can chop the fresh leaves or simply break up dried leaves. Generally speaking, about one teaspoon of lemongrass leaves per cup of boiling water is a good ratio. Lemongrass is also an ingredient in many herbal tea blends. It is particularly popular in green tea blends.
Why do mosquitoes hate lemongrass?
Lemongrass, also known as Cymbopogon citratus which contains Citronella oil, musk scents that attracts mosquitoes such as carbon dioxide and lactic acid found in human. In other words, by applying repellant with Citronella oil ingredients, it actually blocks the scents being sensed by mosquitoes.
What happens if you drink lemongrass tea everyday?
The results of a 2015 study suggest that drinking lemongrass tea infusions daily for 30 days can increase hemoglobin concentration, packed cell volume, and red blood cell count in the body.
Is it OK to drink lemongrass tea everyday?
There isn’t enough research on lemongrass tea to recommend a standard dosage for any condition. For dosing recommendations, consult your doctor or a qualified natural health practitioner. To limit your risk of side effects, start with one cup daily. If you tolerate this well, you can drink more.
Does lemongrass thin your blood?
Lemongrass is high in potassium, and helps to increase the production of urine in the body. This, in turn, lowers blood pressure and boosts blood circulation. According to a study published in the Medical Forum Monthly, lemongrass is effective in decreasing blood pressure.
Does lemongrass reduce belly fat?
Lemongrass tea is claimed to increase metabolism and aid weight loss. Drinking lemongrass tea on a daily basis may help you shed that unhealthy belly fat.
Is lemongrass good for high blood pressure?
Regulates High Blood Pressure
Lemongrass is nature’s formula for taming high blood pressure. It is rich in potassium which increases the production of urine in our body, which in turn stimulates blood circulation and lowers blood pressure. By increasing blood circulation, also helps in purifying the liver.
What are the side effects of lemongrass?
Common side effects of lemongrass include:
- Allergic reactions (topical use)
- Increased amylase.
- Increased bilirubin.
- Toxic alveolitis (inhaled use)
How do you buy lemongrass?
Look for lemongrass that is firm and pale yellow-green with a bit of a bulb at the end. The top of the stalk should look relatively fresh; they tend to dry out quickly so they may not look like they were just harvested but they shouldn’t be browned or sad looking.
What is lemongrass tea good for?
Lemongrass tea helps protect heart health and prevent serious heart disease such as heart attack and blood clot. Lemongrass tea contains anti-inflammatory properties that help reduce inflammation in blood vessels and arteries.
Does lemongrass keep mosquitoes away?
In any case, citronella and lemongrass are used extensively as a natural mosquito repellent. Both of them contain the compound citronella that helps to mask the scents that mosquitoes rely on to target hosts which is carbon dioxide and lactic acid.
Is lemongrass can cause anemia?
Bye-bye Anemia
Some studies have shown positive effects of lemongrass tea in boosting the process of erythropoiesis (production of red blood cells in the body). “This effect of lemongrass is possibly due to the presence of nutrients like folic acid, copper, thiamine, iron, zinc, etc.)
Can you eat the green part of lemongrass?
The upper end the stalk will be mostly green and woody but is still useful in cooking soups and curries. Reserve this top end of the stalk for your recipe. Do the same for the other stalks, depending on how many stalks or tablespoons of prepared lemongrass the recipe calls for.
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