Jujube was domesticated in South Asia by 9000 BC. Over 400 cultivars have been selected.
How many types of jujube are there?
Different Types of Jujube. Even more impressive than the jujube’s long list of historical uses is its long list of modern-day cultivars. There are currently over 40 varieties of the ancient fruit grown all over the world.
What is the difference between Li and Lang jujube?
Malee Hsu, owner of Upland Nursery in Orange, said the Lang variety of jujube has a thicker skin and is often grown for dried fruit, while the Li, Sugarcane and Sherwood cultivars are better as fresh fruit. “The skin of the Li is so thin that when it dries it’s like a bubble,” Hsu said.
Which jujube variety is the sweetest?
Super Sweet Jujube is the sweetest variety we’ve tried. Fruits have a high sugar content and sweet, apple flavor. Harvest at their light yellow stage for a fresh, crisp texture. Ripe fruits can also be candied or dried like dates.
What is the best variety of jujube?
The better varieties for fresh use are ‘Honey Jar,’ ‘Sugar Cane,’ ‘Li,’ ‘Shanxi Li,’ ‘Sherwood’ and ‘Chico’ (‘GI 7-62’). Of these the largest is ‘Shanxi Li’ and the smallest is ‘Honey Jar. ‘ ‘Honey Jar’ is the juiciest.
How many jujubes can I eat a day?
Depending on the size of the fruit, eating one to three jujube fruits will meet the daily vitamin C recommendations of 90 milligrams for men and 75 milligrams for women.
Is jujube anti inflammatory?
Rutin (quercetin-3-O-rutinoside), one of the major phenolics in jujube, has been demonstrated to possess antioxidative and anti-inflammatory activities [46,47,48].
What is Chico jujube?
Chico Jujube Tree features rounded fruits that look like small apples! Texture is crisp and light and fruits are excellent fresh or dried. Developed in Chico, California and prized for its early ripening. May be partially self-fertile but plant a different jujube variety for best results.
Do you need two jujube trees?
Although jujubes are self-pollinating, they’ll bear more fruit if you plant two trees. ‘Li’ was first introduced in California by Frank Meyer. It is still considered one of the best varieties, ripening in late summer. It produces large fruit, ideal for fresh eating.
Which jujube is self-pollinating?
Li Jujube
The Li Jujube is self-fertile but will produce higher fruit yields when planted with Lang. Jujube trees are drought resistant, thorny and virtually pest and disease free.
Do all jujube trees produce fruit?
Jujube trees are very precocious. They bear flowers the same year as planting or grafting, and some cultivars can even bear some fruit. Most cultivars will produce a few fruits in the second year. After 4 to 5 years, jujubes will have a reasonable yield.
Which jujube tree is thornless?
Indian jujube
Indian jujube has thorns too. Just fat and short. This is the Thai Giant “Thornless” Indian jujube. The visual differences between Chinese jujube and Indian jujube are quite clear.
What is a Honey jujube?
Honey Jujube also known as Chinese Date, is one of the juiciest and sweetest jujube varieties. It may be slightly smaller than other varieties, but it makes up for it in flavor. It becomes reddish brown when ripe and has the texture and flavor similar to a sweet apple.
How do you identify jujube?
Chinese Jujube (Zizyphus jujuba)
Leaves are alternate, glossy and oval to slightly elongated, from one to two inches long, with three prominent bowed veins. There are sharp spines along the margin at the broad base of the leaf. Flowers are small, white or yellow, fragrant, and borne in the leaf axils.
What is sugar cane jujube?
Sugar Cane Jujube is a sweet fleshed fruit with the crunchy texture of an apple. Reddish-brown, small to medium-sized fruit when fully ripe. The round fruit is smaller than Li. Sweet, crunchy flesh. The tree is precocious, hardy, drought-resistant, virtually pest and disease-free.
Do jujubes need cross-pollination?
Pollination needs of the jujube are not clearly defined, but appear to be done by ants or other insects and possibly by the wind. Most jujube cultivars produce fruit without cross-pollination . The jujube is well protected from late spring frosts by delayed budding until all chance of cold weather has passed.
Is jujube high in sugar?
Jujube fruits can be eaten raw as a snack. Dried jujubes are high in sugar and should be limited in your diet.
Does jujube cause weight gain?
Jujube fruits are a rich source of protein and fiber and very-low calorie content. When consumed it works to satisfy nutritional needs and gives a feeling of being filled-up. It is also helpful in decreasing glucose levels that prevent additional weight gain, especially belly fat.
Can diabetics eat jujube fruit?
Because of the high dietary fiber content, jujube is very suitable for diabetics. Although diabetic patients eat a lot, but the food range is narrow, fast excretion, than normal people need more nutrition.
Does jujube help with sleep?
“Jujube contains a flavonoid compound, spinosin, which appears to trigger sleepiness through its effects on serotonin,” Breus wrote. “One of the strongest benefits of jujube is its ability to calm the mind, quiet neural activity, and help induce and sustain sleep.”
Is jujube good for heart?
Jujubes are one of the best fruits boasts with heart-friendly nutrients that are known to uplift heart health and optimise cardiac functions. Ample quantity of potassium and low in sodium, it relaxes the blood vessels and helps control blood pressure.
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