What Is Basa Fish? Basa is a type of catfish belonging to the Pangasiidae family. Its formal scientific name is Pangasius bocourti, though it’s often called basa fish or bocourti in the United States. You may also have heard basa fish referred to as river cobbler, Vietnamese cobbler, pangasius, or swai.
What is Basa fish called in India?
In Andhra it’s a fish called pungus, which has been retitled the ‘Indian Basa. ‘ There’s also a pink Basa that’s been surfacing at fish markets. The real Basa comes in the form of fillets from Vietnam.
Why should we not eat Basa?
Basa is a particular variety of catfish that can survive extreme conditions, unlike other varieties. Because of its natural tendency of survival, and the ability to absorb nutrients even from contaminated waters, it poses a greater risk of hosting toxins in its body.
What fish is Basa similar to?
Dear Al: With the name basa, one might think it’s related to bass, a fish Canadians cast for in local rivers and lakes. Like bass, it is a freshwater fish, but it’s not related to that species. It is a type of catfish and its Latin name is Pangasius bocourti.
What kind of fish is pangas?
shark catfish
Pangasius pangasius, the Pangas catfish, is a species of shark catfish native to fresh and brackish waters of Bangladesh, India, Myanmar, and Pakistan. It has also been introduced to Cambodia and Vietnam.
| Pangasius pangasius | |
|---|---|
| Class: | Actinopterygii |
| Order: | Siluriformes |
| Family: | Pangasiidae |
| Genus: | Pangasius |
Is basa fish unhealthy?
Fish is always a good source of protein and essential nutrients. Basa is a white fish rich in high-quality protein and is low in calories. Due to its low-calorie content, it is a perfect choice for people who wish to lose weight or are on a low-calorie diet.
Is pangasius fish safe to eat?
It is important to state that in the vast majority of imported Panga no toxic compounds can be found at all. Based on our study we conclude that consumption of pangasius available on the European market does not pose any concern for the health of the consumer.
Is Indian basa safe?
Sadly, in India, basa fish is being sold for consumption even by reputable brands to unsuspecting consumers. With deep-sea fish, there is always a risk of contamination from mercury and other heavy metals. In the case of basa fish, however, the risk is steeper since it is harvested in highly toxic waters.
What kind of fish is basa?
Basa fish is a type of catfish, scientifically referred as Pangasius bocourti. It is also commonly called river cobbler, Vietnamese cobbler and swai. Native to Vietnam, Basa fish is found abundantly in the waters of Mekong and Chao Phraya rivers, which pervade through several nations in Southeast Asia.
What is the healthiest fish to eat?
The top 10 healthy fish to include in your diet:
- Salmon. Salmon is versatile and one of the best sources of omega-3 fatty acid, which is essential as the body cannot make it on its own so it must be obtained through food.
- Mackerel.
- Cod.
- Trout.
- Sardines.
- Crab.
- Haddock.
- Tuna.
Is basa a clean fish?
The swai fish (Basa) is native to Vietnam and mostly imported to the United States. It is quite popular as it is cheap, has a mild taste, and is versatile to cook.
Table. The nutritional content of swai fish (4-oz fillet)
| Nutrient | Amount |
|---|---|
| Fat | 1.5 g |
| Sodium | 350 mg (varies) |
| Cholesterol | 45 mg |
Is basa fish high in mercury?
Some fish considered most safe to eat are: arctic char, basa, salmon, tilapia, canned light tuna, herring, sardines, trout, and processed white fish. Are there types of fish you should avoid? Pregnant women should not eat any raw fish. Raw fish may contain bacteria or parasites that can lead to illness.
Why you should not eat pangasius?
Most pangasius still comes from Vietnam, which is where the trouble arises. This fish is mainly found in the Mekong River, one of the most polluted rivers in the world. This pollution is absorbed by the pangasius, which has high levels of nitrofurazone and polyphosphates, both of which are carcinogens.
Is basa a shark?
Basa (Pangasius bocourti) is a species of catfish in the family Pangasiidae. Basa are native to the Mekong and Chao Phraya basins in Mainland Southeast Asia. These fish are important food fish with an international market. They are often labelled in North America and Australia as “basa fish”, “swai”, or “bocourti”.
Is pangas fish tasty?
Swai (or pangasius) is a white-fleshed fish with a mild taste and flaky texture. It has a low-fat content and is often sold at a comparatively low price – which makes it very popular in the US.
Is basa fish high in cholesterol?
Basa fillets are relatively high in cholesterol, as a 100-gram fillet contains 50 mg of cholesterol. This amount comprises 25 percent of the daily suggested limit of 200 mg. Too much cholesterol can increase your risk of heart disease.
Can I eat pangasius everyday?
An adult could safely eat between 3.4 and 166 kg of rejected pangasius fillet each day for his or her entire life without having any adverse effects from contamination with pesticides.
Is pangasius high in mercury?
The results obtained show a wide range of mercury concentrations between 0.10 and 0.69 mg/kg, with an average value of 0.22 mg/kg. In addition, it has been found that the average mercury concentration in the marinated presentation (0.18 mg/kg) is higher than that obtained in the natural panga (0.16 mg/kg).
Is pangasius fish banned in Pakistan?
The store management is very much aware that Pangasius is banned by PFA for health reasons; therefore, we will never try to sell such products to its customers until and unless the products meet PFA requirements, the management pledged.
Is basa banned in the US?
Basa can be a cheap source of protein and omega3. Beyond that, it’s a personal culinary/economic preference. Neither is it banned in India nor in the US for toxicity reasons.
Is bass fish good to eat?
Bass are some of the most delicious freshwater gamefish in North America. Be it largemouth bass, smallmouth bass, or the highly prized black sea bass, they are in demand. People can’t seem to get enough of the tender texture and delicious white meat. The thing about bass is they don’t all taste the same.
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.