What Goes With Dried Apricots?

Top 10 Ways To Enjoy Dried Apricots

• Fruited Rice Pilaf. Brown rice tossed with sautéed garlic, dried apricots and cranberries, raisins, slivered almonds and more!
• Substitute for Chocolate.
• Apricots on a Log?
• Salad Topper.
• Top Your Bagel.
• Pop a Few.
• A Tantalizing Trail Mix.
• Fruit Salad.

What does apricots pair well with?

Apricot flavor affinities: Pure vanilla and almond extracts, dark brown sugar; freshly grated lemon zest and juice, cherries, raspberries, strawberries, nectarines, peaches; freshly grated nutmeg, cinnamon, allspice and cardamom; mint, Mexican tarragon; almonds, hazelnuts; brandy, Cointreau, Grand Marnier, Kirsch.

How many dried apricots should I eat a day?

Obviously dried apricots count as one of your five a day. The recommended portion is 30gms (3 or 4 apricots). All dried fruit contains the same nutritional qualities as the original fresh fruit. In fact, weight for weight the dried form contains more of the antioxidants, minerals and fibre than the raw original.

What can you eat with dried fruit?

It’s best to eat dried fruit with meals or with protein-rich foods, such as yogurt or nuts, rather than snacking on it throughout the day.

How do you use dried diced apricots?

Dried Apricots are great as a snack just as they are. They’re wonderful diced and added to muffins or scones. The flavor of apricots bends well with citrus. Try them added to your next couscous dish or in a cold chicken and lettuce salad.

What spice compliments apricots?

Apricots work well in many savory dishes, particularly next to lamb and poultry, as well as in desserts and confections. Complementary spices include curry, ginger, nutmeg, cardamom, cinnamon, and star anise. For a real treat, try apricots in any recipe combined with pistachios or almonds.

What spices go best with apricot?

10 Spices that Go with Apricot

• Black Pepper.
• Cardamom.
• Cinnamon.
• Ginger.
• Lavender. Lavender is popular for its aromatic and strong flavor.
• Nutmeg. What is this?
• Rosemary. Rosemary works well in traditionally savory recipes.
• Vanilla. If you want to bring out the sweetness in apricot, combine it with vanilla.

Do dried apricots make you poop?

Dried fruits, such as dates, figs, prunes, apricots, and raisins, are another great source of dietary fiber that acts as constipation relief. “Prunes, in particular, are great because they not only are high in fiber, they also contain sorbitol, which is a natural laxative,” Prather says.

What happens if you eat a lot of dried apricots?

Dried fruits may cause you to have gas, abdominal cramping, bloating, constipation or possibly diarrhea. Avoid these negative effects by keeping your dried fruit intake to a small amount each day or split your portion into two separate servings.

Which dried fruit is the healthiest?

Dates are one serious candidate for the title of healthiest dried fruit, with high levels of iron, fiber, potassium, antioxidants, and more. Dates also have a low glycemic index, so they do not typically contribute to a spike in blood sugar.

Is dried apricot healthy?

Dried apricots are higher in most nutrients than fresh apricots. A serving of 5-6 dried apricots has more than four times the fiber than a whole fresh apricot. Fiber helps lower your risk of heart disease, diabetes, and some types of cancer. Dried apricots also have more potassium, iron, and calcium.

What is the best way to eat dry fruits?

Different ways to eat dry fruits and nuts:

1. Soak almonds overnight, remove the peel, and eat them early in the morning.
2. Consume raw dry fruits in the form of snacks throughout the day.
3. It is better to avoid eating dry fruits late at night.
4. Walnuts are recommended to eat before sleep.
5. These can be eaten as evening snacks.

Is dried fruit inflammatory?

Dried fruit
In studies, dried fruit has been shown to reduce levels of an inflammatory marker called cytokines, when combined with other healthy lifestyle habits like exercise. Dried fruit can also be a good source of antioxidants which can be helpful in combatting inflammation.

What do dried apricots taste like?

Like other dried fruits, dried apricots have a sweet, more concentrated flavor (each dried piece is actually half of a fresh apricot). Most dried apricots you find are orange or brown.

Can dried apricots be cooked?

Boil water in a small saucepan. Add dried apricots. Bring to a boil, turn to a simmer for 10 minutes. Puree to desired consistency, using liquid to make smooth.

Can I soak dried apricots?

Rehydrating dried fruit such as apricots results in a fruit that is still quite firm and ideal for desserts. Soak dried apricots for a few hours in cold water, then bring to the boil and simmer for 15 minutes. You can add sugar just before removing from the heat.

What cheese goes with apricots?

GOUDA CHEESE.
Gouda pairs nicely with apples, apricots, cherries, peaches, and pears.

Which herbs do not go together?

Which Herbs Do Not Go Together? | Garden ​Guide

• Fennel.
• Rue, Anise and Dill.
• Garlic.
• Mint.
• Chives.
• Rosemary.
• Basil.

What is the Flavour of apricot?

Apricots are adorable little stone fruits with velvety golden orange skin and a tangy sweet flesh that tastes like a cross between a peach and a plum.

What fruits go with apricots?

10 Fruits that Go with Apricots

• Peaches. Since apricots and peaches are cousins, they naturally go well together.
• Nectarines. Same as above: use nectarines and apricots together to celebrate summertime stone fruit awesomeness.
• Oranges.
• Lemons.
• Limes.
• Apples.
• Raspberries.
• Cranberries.

Can I use dried apricots instead of fresh?

Dried apricots have an intense sweet-sour flavour and are high in fibre. They make an excellent substitute for fresh apricots out of season. They can be bought dried or semi-dried.