Why Is Cassia Cinnamon Fake?

(source) The bark is stripped from the trees, dried out, and then ground into a fine powder. What people consider fake cinnamon, or Cassia cinnamon, makes up the vast majority of the cinnamon that we consume. This is simply because there are more Cinnamomum trees than there are other types of cinnamon trees.

Which is the fake cinnamon?

Cassia
Their claim is that Ceylon cinnamon is the only true cinnamon, and that Cassia (or Saigon) cinnamon is fake. They are missing the point. The truth is, both belong the same family of plants (and even the same genus — cinnamomum). And both are similar although the taste is somewhat different.

How can you tell real cinnamon from cassia?

Another key difference between the two is found in the taste. Cassia Cinnamon tastes stronger and hotter while Ceylon Cinnamon is full of lighter, brighter citreous tones. When it comes to colour, Ceylon Cinnamon is tan brown whereas Cassia Cinnamon takes some reddish dark brown.

Why is cassia cinnamon not healthy?

Cassia cinnamon is possibly unsafe when taken in doses larger than 6 grams daily for a long period of time. Cassia cinnamon contains a chemical called coumarin. Taking large amounts of coumarin can cause liver damage in some people, especially those who have liver disease.

Is cassia cinnamon the same as cinnamon?

The Spruce Eats suggests paying attention to differences in color and smell: “Cinnamon is warmer in tone and tan in color with a sweet flavor. Cassia is more of a reddish brown in color and has a more coarse texture, with a stronger, yet more bitter flavor.”

What is the highest quality cinnamon?

Of the four types of cinnamon, Ceylon and cassia are the two most widely available. Cassia cinnamon primarily comes from China and is the type on most grocery store shelve (if it doesn’t specify, it’s likely cassia), but Ceylon cinnamon is often regarded as higher quality and better-tasting.

Is McCormick Cinnamon real cinnamon?

The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.

What is the healthiest cinnamon to eat?

Ceylon cinnamon contains all of the health-promoting properties of cinnamon with none of the toxic properties, which is why it’s the healthiest type of cinnamon.

What is artificial cinnamon made of?

Cinnamaldehyde can be made synthetically but is more commonly obtained from the steam distillation of the oil of cinnamon bark which is a much more efficient process. It is mainly used as a flavouring agent or as a scent for candles. It is non-toxic but can irritate skin if in contact for too long.

How can you tell if cinnamon powder is real?

Look for true cinnamon to be more tan-brown in color, as opposed to the reddish-brown hue of cassia. And if you open the package and find a smell that’s not exactly pungent, that’s a good thing. True cinnamon is delicate and sweet, creating a subtle flavor while not overpowering the rest of your ingredients.

What does Cassia do to your body?

Cassia cinnamon contains hydroxychalcone and similar chemicals. These chemicals seem to improve insulin sensitivity. Cassia cinnamon also contains chemicals that may activate blood proteins that increase blood sugar uptake. These effects may improve blood sugar control in patients with diabetes.

Which is healthier Ceylon or cassia cinnamon?

Both Ceylon and cassia are healthy and delicious. However, if you intend to consume large amounts of this spice or take a supplement, cassia can be harmful because of the coumarin content. At the end of the day, Ceylon cinnamon is better quality and much safer.

Is cassia cinnamon safe to eat?

While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3 , 4, 5 ).

What cinnamon Does Cinnabon use?

cassia tree
Under the canopy of the tropical forests in Indonesia, the cassia tree produces the sweet, luscious flavor that is exclusively known as Cinnabon^® Makara^® Cinnamon. It creates a one-of-a-kind experience you can smell and taste.

What is cassia in the Bible?

Cassia is an essential oil that was an ingredient in anointing oil as described in Exodus 30:22–25 and in Psalms 45:7–9. Besides being used on people, the Bible tells us anointing oil was also used in making clothing fragrant. In Ezekiel 27:18–19 we learn that Cassia oil was also used in trade.

What country makes the best cinnamon?

Sri Lanka boasts of the best quality of cinnamon in the world. The country accounted for 8% of the world’s cinnamon production in 2014 or 16,677 tons, making it one of the top cinnamon producers in the world. Cinnamon cultivation is mainly concentrated along the coastal belt from Kaluthara to Mathara.

Are there heavy metals in cinnamon?

However, the most common type of cinnamon, cassia cinnamon, can contain significant amounts of coumarin, a liver toxin and potential carcinogen, and heavy metals — particularly, lead.

Is cinnamon good for kidneys?

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.

Which brands of cinnamon are Ceylon?

Best Ceylon Cinnamon

• Best Organic Ceylon Cinnamon: Simply Organic Ground Ceylon Cinnamon. Yes, there are different types of cinnamon!
• Best Ceylon Cinnamon For Baking: Organic Wise Ceylon Cinnamon.
• Best Budget-Friendly: Frontier Co-op Cinnamon Powder, Ceylon.
• Best Cinnamon For Pancakes: Organic Ceylon Cinnamon Powder.

Is there sawdust in cinnamon?

It’s tree bark,” said Tom Erd, co-owner of The Spice House in Evanston. “Ground cinnamon is sawdust. But there is good sawdust and bad sawdust.” year-old trees.

What kind of cinnamon is Trader Joe’s?

Trader Joe’s aromatic cinnamon is harvested from pristine forests, and is the sweetest of cassia varieties.