Elaichi or cardamom is one of the most common Indian spices and it features in a number of our dishes, both sweet and savoury. We add it to kheer or payasam and also use it in biryanis and pulao. Cardamom is also used to flavour our beloved masala chai and its presence in Indian desserts is almost universal.
Are elaichi and cardamom same?
Cardamom is a spice that most predominantly grown in India (where it is known as Elaichi) and Indonesia. It is one of the most ancient spices in the world, sometimes referred to as the queen of spices and is also considered to be one of the most expensive spices.
What is cardamom called in English?
Elettaria is commonly known as cardamom, green cardamom or true cardamom. It grows from India to Malaysia. Amomum is usually called black cardamom, or white cardamom.
Cardamom | |
---|---|
True Cardamom (Elettaria cardamomum) | |
Scientific classification | |
Kingdom: | Plantae |
(unranked): | Angiosperms |
What is the Indian name for cardamom?
Badi Elaichi
List of Indian Spices names in Hindi and English
ENGLISH | HINDI |
---|---|
Cardamom, Black | Badi Elaichi |
Cardamom, Green | Elaichi |
Carom seeds, thymol, Celery seeds | Ajwain |
Chia seeds | Sabza |
What is the other name of elaichi?
Cardamom (Elettaria cardamomum).
Is it OK to eat cardamom pods?
People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.
What are the side effects of elaichi?
Loss of appetite. Nausea and vomiting after surgery. Sore mouth and throat. Urinary problems.
What is cardamom best used for?
Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.
What’s cardamom good for?
Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.
What can I use instead of cardamom?
Anderson specifically recommends using a mix of cinnamon and ginger as a cardamom substitute: “Cardamom has a complex flavor, so it’s hard to create an exact match, but combining equal amounts of cinnamon and ginger will mimic that flavor.” If a recipe calls for two teaspoons of ground cardamom, simply combine one
Who is the queen of spices in India?
cardamom
Hailed as the ‘Queen of Spices,’ cardamom is one of the most expensive spices on the planet.
What are the 7 Indian spices?
The study explores the seven spices that include cumin, clove, coriander, cinnamon, turmeric, fenugreek, and cardamom on the basis of culinary uses as well as medical uses.
What are the 5 main Indian spices?
The Essential Five Spices are:
- Cumin seeds.
- Coriander seeds.
- Black mustard seeds.
- Cayenne pepper.
- Turmeric.
What happens if we eat elaichi daily?
It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.
When should we eat elaichi?
Just chewing an elaichi pod after a heavy meal will help you in keeping stomach problems at bay. In order to reduce weight quickly, you must also include some kind of physical activity in your routine. Devote at least 30 minutes to exercise and keep a check on the food items you are eating.
Can we eat elaichi daily?
Moderate consumption of cardamom may help support good health as it has antioxidant, anti-inflammatory, and anti-carcinogenic properties (4). How much cardamom should I eat in a day? Three to four green cardamoms per day are recommended.
Is cardamom a blood thinner?
Expectorant action: Those suffering from asthma and bronchitis, cardamom is a wonder spice for you. This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
Does cardamom help you sleep?
Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.
Is cardamom good for high blood pressure?
Thus, the present study demonstrates that small cardamom effectively reduces blood pressure, enhances fibrinolysis and improves antioxidant status, without significantly altering blood lipids and fibrinogen levels in stage 1 hypertensive individuals.
Is cardamom good for kidney?
Cardamom helps to eliminate waste through the kidney and act as a diuretic. It combats infections and helps to cleanse the urinary tract, bladder, and urethra by removing the accumulated calcium, urea along with the toxins.
Can you drink cardamom tea everyday?
Protects Heart Health
Potassium works as a vasodilator—meaning it decrease inflammation and pressure on arteries and blood vessels. This means that drinking cardamom tea regularly may help lower high blood pressure. It can help improve blood circulation and lower your risk of heart attack and blood clots.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.