How Do I Use Cardamom?

Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.

What does cardamom taste like?

The green pods, elettaria cardamomum, also known as “true cardamom,” have the characteristics most recognized as cardamom flavor: an herbal warmth like a fragrant cross between eucalyptus, mint, and pepper—more citrusy than fennel and sweeter than cumin.

What part of the cardamom do we eat?

Cardamom’s deeply intense flavor and scent complements both sweet and savory dishes in a variety of cuisines. The seeds alone can be cracked or ground for use in cooking, or the whole pods can be thrown into a dish and removed before serving.

What foods pair well with cardamom?

Closer to its home country, cardamom has been paired with bolder flavors like ginger (a close relative), coffee, tea, and meat of all kinds. In some areas, the spice is considered essential to a humdrum pot of coffee or tea, and it’s difficult to imagine a lamb biryani without some cardamom pods nestled among the rice.

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Do you use cardamom pods or seeds?

Cardamom is a spice made from the seed pods of various plants in the ginger family. Cardamom pods are spindle-shaped and have a triangular cross-section. The pods contain a number of seeds, but the entire cardamom pod can be used whole or ground.

What are the side effects of cardamom?

Loss of appetite. Nausea and vomiting after surgery. Sore mouth and throat. Urinary problems.

Do cinnamon and cardamom go together?

Cinnamon and cardamom are such good flavor friends that they’re often paired together in recipes from savory (like curry) to sweet (like apple pie).

Should you crush cardamom pods?

Toast your cardamom pods before grinding them for more flavor. Toasting your spices can really intensify their flavor.

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Is it OK to eat raw cardamom?

Safe for Most People and Widely Available. Cardamom is generally safe for most people. The most common way to use cardamom is in cooking or baking. It’s very versatile and often added to Indian curries and stews, as well as gingerbread cookies, bread and other baked goods.

Should I grind cardamom pods?

How to Cook with It: Steep whole pods (lightly crush them to release more flavor) in liquid where flavor can be slowly extracted over time. For greater potency, grind whole pods, and for even more potent flavor, extract the seeds and grind them on their own (the seeds can also be used whole or crushed).

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How much cardamom should I use?

There is no established dosage for taking cardamom as a supplement. Many cardamom capsules or tablets list a dosage of 400–500 mg of dried herb per pill. Before taking cardamom pills or any other natural supplements, a person should talk to a healthcare professional.

What is the spice cardamom used for?

Cardamom has a pungent flavor that is all its own so it’s difficult to find a similar substitute. Because it is used in aromatic curries, baked goods, and mulled beverages with other spices such as allspice, cinnamon, nutmeg, and clove, these are likely the best substitutes if you don’t have green cardamom on hand.

What seasonings go well with cardamom?

What goes well with Cardamom? In sweet dishes, cardamom combines with cinnamon, cloves, nutmeg, and saffron. As for savory dishes, our suggestion is to make the garam masala seasoning and store it in a glass jar. So you have a mixture of seasoning ready and super aromatic to use in various recipes.

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Can I chew cardamom?

How to eat cardamom for weight loss. You can just chew into two-three pods for best results. The juices released upon chewing helps facilitate digestion. You can add cinnamon to your tea too.

Do you remove cardamom pods after cooking?

If you don’t want to read this whole post, here’s the short answer: move the spices to the side of your plate as you eat (give those eating a heads up to do the same). Or fish through the dish and remove them yourself (e.g., if you added 5 cardamom pods to the dish, remember to remove the 5 cardamom pods).

Who should not eat cardamom?

3. Drug Interactions of Cardamom

  • HIV drugs.
  • Anticoagulants.
  • Liver medicines.
  • Antidepressants.
  • Aspirin.
  • Anti-platelet drugs.
  • Gallstone medicines.
  • Irritable bowel syndrome medicines.
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Does cardamom make you poop?

Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine.

Does cardamom make you pee?

Often dubbed as a natural diuretic in Ayurveda, cardamom expels the extra water that being retained in the form of urine.

Which is better cardamom or cinnamon?

Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.

Does cardamom taste like cinnamon?

Because of cardamom’s unique flavor, your best bet is combining two potent and complex flavors- like the intensity of cloves with the woodiness of cinnamon. This cardamom substitute is best for use in meat and seafood dishes.

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How much cardamom should I eat a day?

You can take 2-3 Green Cardamom in a day for fresh breath and good digestion[3]. a. Take 250mg Cardamom powder (churna) or as prescribed by the doctor.