Directions
- Preheat oven to For the filling, in a large bowl combine potatoes, 1 c sugar, butter, eggs, vanilla, salt, and spices. Mix thoroughly. Add milk. Stir well.
- For the meringue. Beat egg whites til soft peaks form. Beat in the remaining 1/4 c sugar, until the sugar dissolves and the mixture is glossy and stiff.
How do you make Patti Labelle sweet potato pie?
Ingredients
- 2 1/2 pounds orange-fleshed sweet potatoes (yams), about 5 medium, scrubbed but unpeeled.
- 1/2 cup (1 stick) unsalted butter, melted.
- 1 cup granulated sugar.
- 1/2 cup evaporated milk (See Patti’s Pointers below)
- 2 large eggs.
- 1 teaspoon freshly grated or ground nutmeg.
- 1 teaspoon ground cinnamon.
- 1/4 teaspoon salt.
What does pumpkin pie taste like sweet potato pie?
As a general rule, sweet potato pie and pumpkin pie are similar in taste and texture while still having some distinct differences. Sweet potato pies are sweet and have a light filling with a lot of heavy texture while pumpkin pies are less sweet, denser, and creamier.
How can I thicken my sweet potato pie filling?
The flour will thicken it up. The consistency should be almost like applesauce. But, don’t add in any more than 3 tablespoons of flour. And just like that, the sweet potato pie filling is ready to go.
Why does my sweet potato pie fall apart?
Not baking the pie correctly.
Sweet potato pie boasts the same creamy texture of other custard pies. While that does begin with ingredients, how you bake that pie really affects that final product. If you over-bake it, it becomes dense and loses its satiny mouthfeel; if you under-bake it, it will never set up to slice.
Which is healthier sweet potato or pumpkin pie?
However, if you place the two in a side-by-side comparison, sweet potato generally outpaces pumpkin in its nutritional makeup from vitamin A to fiber to protein. While pumpkin is a light, low sugar option, sweet potatoes do more heavy lifting and will ultimately feed your body more essential nutrients.
What’s healthier sweet potato or pumpkin?
Pumpkins contain higher levels of vitamin A, vitamins B1, B5, B6, and vitamin K, while sweet potatoes are richer in vitamin C, vitamin E, vitamins B2 and B9. Sweet potatoes are higher in most minerals. At the same time, pumpkins are richer in iron and lower in sodium.
How long is sweet potato pie good in the refrigerator?
If stored in the refrigerator, sweet potato pie will be good for up to 4 days. The cool temperature provided by refrigeration can slow bacteria’s growth, but it does not entirely prevent it.
Do you put eggs in sweet potato pie?
Traditional sweet potato pie has a custard filling, which means the filling relies on eggs (particularly the yolks) to bind the ingredients together. Make sure to allow the eggs to come to room temperature before incorporating them into the mixture.
How do you keep sweet potato pie crust from getting soggy?
7 Tips to Help You Avoid a Soggy Pie Crust
- Use less water. Use the liquid amount as a guideline and sprinkle it on a tablespoon at a time just until your dough comes together.
- Blind-bake your crust.
- Fight the puff a better way.
- Egg wash.
- Seal your crust with chocolate.
- Drain the fruit.
- Use thickeners.
Can sweet potato pie sit out overnight?
You sure can. If you are preparing this sweet potato pie a day in advance, you can keep it out at room temperature and covered loosely with foil. If you are making the pie more than a day in advance, cover the pie with plastic wrap and refrigerate for up to 4 days.
Is it better to bake or boil sweet potatoes?
Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato. Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them!
How do you know when a sweet potato is done?
Place the sweet potatoes on a baking sheet and poke 4 to 5 holes in each sweet potato with a fork or sharp knife. Bake in the oven for approximately 60 minutes, or until soft. To test if they’re done, poke them with a fork or knife. You should should feel very little resistance when inserted.
Is sweet potato pie a black thing?
It became an African cuisine tradition brought to the United States by slaves, who made it using sweet potatoes and yams, a plant native to Africa, instead of pumpkin. Ever since, sweet potato pie has been a must-have dish at many African-American family gatherings, especially Thanksgiving.
Can diabetics eat sweet potato pie?
Absolutely! Sweet potatoes are perfect for any plate but especially for people with diabetes. Compared to white potatoes, sweet potatoes are lower on the glycemic index and deliver chart topping vitamin A for eye health.
Do you eat sweet potato pie hot or cold?
Do you eat sweet potato pie hot or cold? You can serve sweet potato pie at room temperature or chilled. It is up to you and your preferences. It tastes divine with a dollop of whipped cream on top or served a la mode.
What is the healthiest type of pie?
Pumpkin Pie
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It’s a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
Can dogs eat sweet potatoes?
When feeding your dog a sweet potato, make sure it’s cooked and that the skin is removed; leaving the skin on makes it harder for your dog to digest. You should never feed your dog a raw sweet potato. Not only are they difficult to chew, but they can upset your dog’s stomach and potentially cause intestinal blockage.
What is the most nutritious sweet potato?
Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.
Why are yams called sweet potatoes?
In the United States, firm varieties of sweet potatoes were produced before soft varieties. When soft varieties were first grown commercially, there was a need to differentiate between the two. African slaves had already been calling the ‘soft’ sweet potatoes ‘yams’ because they resembled the yams in Africa.
Can you overcook sweet potato pie?
The pie is done once the filling has become firm around the outer edges but is still jiggly in the center. It will continue to set and firm up as it cools. Be careful not to overbake it. Overbaking is the main reason the filling will crack.
Marilyn Medina is a food expert with over 15 years of experience in the culinary industry. She has worked in some of the most prestigious kitchens in the world, including The Ritz-Carlton and The French Laundry.
What makes Marilyn stand out from other chefs is her unique approach to cooking. She believes that food should be accessible to everyone, regardless of their budget or dietary restrictions. Her recipes are simple, delicious, and healthy – perfect for anyone who wants to cook like a pro!