What Is African Ginger?

African Ginger (Siphonochilus aethiopicus) is a popular Zulu herbal medicine that was believed to offer protection against snakes and lightning. More conventionally it was found to aid digestion, relieve sinusitis and asthma as well as reducing fevers by inducing sweating.

Is ginger native to Africa?

Wild ginger belongs to the family Zingiberaceae. Wild ginger is native to southern tropical Africa (south of Malawi to the eastern part of South Africa) and in South Africa, it is dis- tributed in Mpumalanga and Limpopo (extinct in KwaZulu-Natal).

Where does African ginger grow?

South Africa
Wild ginger is originated in Southern tropical Africa (south of Malawi to the eastern part of South Africa). It has a restricted distribution in South Africa, Zimbabwe, Malawi and Zambia. It is currently grown mainly in the Mpumalanga Province, after becoming extinct in KwaZulu-Natal.

Which part of African ginger is used as medicine?

rhizomes
The rhizomes and roots of S. aethiopicus are used extensively in traditional African medicine (Table 1). The fresh rhizomes have a strong ginger smell and are chewed to clear nasal passages, and for asthma, coughs, flu and colds (Table 1).

What is Wild Ginger in Zulu?

Common names: Natal ginger, Wild ginger (English); Wildegemmer (Afrikaans); indungulo, isiphephetho (Zulu)

What are the benefits of African ginger?

African Ginger (Siphonochilus aethiopicus) is a popular Zulu herbal medicine that was believed to offer protection against snakes and lightning. More conventionally it was found to aid digestion, relieve sinusitis and asthma as well as reducing fevers by inducing sweating.

Is ginger good for men?

In conclusion, the mainstream of research that links ginger to testosterone demonstrated that ginger supplementation, particularly in oxidative stress conditions, enhances testosterone production in males.

What is wild ginger used for?

Medical Uses
The plant was a popular carminative and used to relieve generally upset stomachs. It was also used to treat intestinal ailments, and relieve stomach aches and cramps, as well as indigestion. Wild Ginger was used to treat colic as well, leading to another of its many common names: Colic Root.

Is ginger a cash crop?

Ginger (Zingiber officinale Rosc.) is a herbaceous perennial crop usually grown as an annual for its rhizomes. It is a valuable cash crop and widely used in food, beverage, confectionery and medicine.

What month do you plant ginger?

Early spring is the best time to plant your ginger. Ginger is a tropical plant that will grow year-round if you’re in a warm climate. In cooler climates, ginger should be planted in a planter that can be brought inside during the cold months. Wait until after the first frost has passed to plant your ginger.

When should you not take ginger?

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

How long does it take for ginger to work in your body?

It took 12.3 minutes for the stomach to empty in people who received ginger. It took 16.1 minutes in those who received the placebo ( 22 ). These effects have also been seen in people without indigestion.

Does ginger cure infection?

Ginger has antimicrobial properties. It may help inhibit pathogens that cause sore throats, and may be an alternative to antibiotics for treating some bacterial infections.

Where can Wild Ginger be found?

Asarum canadense, wild ginger, is found throughout the eastern half of the United States. It grows in rich mesic soils in shady deciduous forests.

How to grow African ginger?

Growing Ginger

1. Plant pieces of fresh root showing signs of shoots. Best planted at soil temperatures between 20°C and 30°C. (
2. Space plants: 15 cm apart.
3. Harvest in approximately 25 weeks. Reduce water as plant dies back to encourage rhizome growth.
4. Compatible with (can grow beside): Grow in separate bed.

What is Serokolo Zulu?

Siphonochilus aethiopicus belongs to the same family as Zingiber officinale but is indigenous to South Africa where it is known as isiphephetho in isiZulu and serokolo in Setswana. It is sold dried and fresh by local traditional healers for medicinal and spiritual purposes.

What happens if you drink ginger everyday?

Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes. Due to the cholesterol-lowering abilities in ginger, it prevents heart-related diseases and strokes.

What happens if you drink ginger water everyday?

Nutrition. Ginger water is full of antioxidants, which play an important role in helping your body handle free radicals, lowering your risk of health conditions like cancer, heart disease, and diabetes. Ginger water is also rich in the mineral potassium.

Can too much ginger harm your body?

When taken by mouth: Ginger is likely safe. It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects.

Which food makes you last longer in bed?

Carrots: The flavonoids and carotenoids in carrots with the pack of vitamins serve as a booster to your body and also strengthen the muscles of male organs. They’re used for curing premature ejaculation in a natural way and best food for premature ejaculation.

How can I last longer in bed with honey?

Start consuming milk and honey for stamina daily and you will see the difference in your stamina and sexual prowess in a short time. Honey, also known as an aphrodisiac, so it increase sperm count and also it has been regarded as a natural fertility booster for generations.