Which Is More Popular Honeydew Or Cantaloupe?

Both honeydew and cantaloupe contain around 64 calories per 100 grams. Honeydew is more popular and more frequently consumed than cantaloupe.

Do people like cantaloupe or honeydew more?

In 2012, according to the United States Department of Agriculture, Americans consumed five pounds of cantaloupe for every pound of honeydew. Therefore, most Americans prefer cantaloupe to honeydew, even though it’s 50% more expensive.

Which is better cantaloupe or honeydew?

In vitamin A, Cantaloupe wins again with 68% DV compared to 1% DV in honeydew. Both are based on a 3.5 ounce serving. If it is beta carotene you are wanting, cantaloupe is the melon you want.

What is the most popular type of melon?

Three of the most common melons are cantaloupe, honeydew and watermelon. Cantaloupe has become the common name for all netted, musk-scented melons or muskmelons. Honeydew melons are another type of melon with white or green flesh, although some newer varieties may have orange or pink flesh.

What is the best melon to eat?

Cantaloupes are another one of the most popular melons in households all over the world. Besides their sweet flavor, honeydew melons also serve as a good source of vitamin C. The bitter melon sits on the other end of the flavor spectrum, and is usually served cooked to temper its taste.

What is the garbage fruit?

Durian, called the “king of fruits,” is a tree fruit primarily found across large swaths of Asia. There are around 30 individual species of Durio, and hundreds of varieties in just Thailand, Malaysia and Indonesia.

Is honeydew cheaper than cantaloupe?

But there’s a major downside to serving honeydew: Americans don’t like to eat it. In 2012, according to the United States Department of Agriculture, Americans consumed five pounds of cantaloupe for every pound of honeydew. We go for cantaloupe even though it’s, on average, 50 percent more expensive than honeydew.

Which is the sweetest melon?

Honey Globe Melon
Many describe this type of melon as one of high quality and extremely sweet. And it’s the delicious taste of the Honey Globe that sets this apart from other melons. The light green flesh is thick and succulent and, because over 15% of its weight is sugar, it’s one of the sweetest melons.

Which has more sugar cantaloupe or honeydew?

Both are high in vitamins A, C, and B6, as well as potassium, fiber, and folate. Cantaloupe contains slightly fewer natural sugars and more than half the vitamin A and vitamin C levels of honeydew. However, when it comes to fruit, registered dietitian Jenna Gorham, R.D., L.D., says sugar shouldn’t be a deciding factor.

What is the healthiest fruit?

Top 10 healthiest fruits

1. 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber.
2. 2 Avocado. The most nutritious fruit in the world.
3. 3 Banana.
4. 4 Citrus fruits.
5. 5 Coconut.
6. 6 Grapes.
7. 7 Papaya.
8. 8 Pineapple.

What is the most expensive melon?

Yūbari Kings
In 2018, a pair of Yūbari Kings was auctioned for ¥3.2 million ($29,000) in Sapporo, making it the world’s most expensive melon. The Yūbari King is actually a hybrid of two melon cultivars, called Earl’s Favorite and Burpee’s Spicy Cantaloupe.

Can dogs eat honeydew?

Dogs can eat honeydew melon after you remove the seeds and rind. The melon has many vitamins and nutrients, and honeydew’s high water content makes it a hydrating treat for all dog breeds.

Can dogs eat cantaloupe?

So, can dogs eat cantaloupe? Yes, the tasty melon is safe for pups to eat in moderation and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.

What happens if you eat too much cantaloupe?

If there is too much potassium to process at once, you can develop a condition known as hyperkalemia. Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.

Does cantaloupe raise blood pressure?

The plentiful vitamins and minerals in cantaloupes can sometimes cause problems: Potassium. Cantaloupes are a good source of this mineral, which can help lower your blood pressure.

Is honeydew good for high blood pressure?

May Help Reduce Blood Pressure
If you’re looking to increase your potassium intake, try adding honeydew to your diet. It’s a good source of potassium, with a 1-cup (177-gram) serving providing 12% of the RDI (1). Summary Honeydew melon may help reduce blood pressure due to its high potassium and low sodium content.

Why is honeydew hated?

As with most members of the melon family, honeydew can deteriorate into a mealy mush that’s far from appetizing (admits the honeydew enthusiast). But don’t blame the melon! The problem here is really that people are falling prey to over-ripened fruit well past its “best consumed by” date.

Is cantaloupe a cheap fruit?

Cantaloupe. Not all fruits qualify as cheap superfoods, but cantaloupe is definitely an affordable superfood that has dozens of health benefits. Only a quarter of cantaloupe provides almost all the vitamin A you need in a day. Since the beta-carotene in a cantaloupe converts to vitamin A, you get both nutrients at once

Is cantaloupe a filler fruit?

Melon, honeydew & cantaloupe are filler fruits in a fruit plate.

What is healthier cantaloupe or honeydew?

Nutrition. They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin A carotenoids, which are precursors for vitamin A found in plant foods ( 11 , 12 ).

What happens if you eat too much honeydew melon?

A. Consuming too many melons at once can cause digestive issues like gastric issues, bloating and diarrhoea. Excessive intake of honeydew melons might upset your stomach and eventually lead to problems like loose stools, gas and diarrhoea.