Are Cantaloupe Good In The Winter?

With cold season upon us health and immunity are top of mind. California cantaloupe is a healthy, happy option for battling colds and strengthening the body’s ability to combat the inevitable cold season!

What melons are good in winter?

Winter melon selection. Honeydew, casaba, and Cavaillon melons are classed as winter melons because they ripen more slowly than other melons and are usually not ready until late fall. After harvest, they even continue to ripen in storage.

When should you not eat cantaloupe?

How To Tell If Cantaloupe Is Bad?

1. Feel light, hollow, or super soft. If the melon seems empty inside or the rind is soft, it’s lost most of its water and it’s no good.
2. Have large bruises or discolored areas.
3. Smell off.
4. Are cut up and sit in storage for too long or are moldy.

What time of year are cantaloupes good?

From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C. Whether you enjoy them sliced, cubed or halved, cantaloupes are a refreshing, healthy addition to salads, desserts, beverages and more.

Is cantaloupe good all year round?

Though cantaloupe is a seasonal fruit, you can now easily find them in a whole year round – even in winter.

Can dogs eat cantaloupe?

So, can dogs eat cantaloupe? Yes, the tasty melon is safe for pups to eat in moderation and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.

How do you know if a cantaloupe is ripe?

Cantaloupe is a seasonal fruit and warm spring weather brings the right time to start purchasing cantaloupe. To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.

Why is cantaloupe bad for you?

Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.

Is eating cantaloupe good for weight loss?

If you typically buy watermelon or honeydew melon and shy away from cantaloupe, you’re missing out. At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating plan.

Is it OK to eat cantaloupe everyday?

Improves vision: Eating cantaloupe daily can improve your vision. Vitamin C, zeaxanthin and carotenoids present in cantaloupe improve vision and reduce the risk of cataracts and macular degeneration (an eye disease that causes vision loss, typically in the central field of vision).

What fruits are in season during the winter?

Fruits to Eat During the Winter
Many people are surprised to learn that a wide variety of citrus fruits are in-season during the winter. Clementine’s, mandarins, tangerines and oranges often reach their peak during December, and grapefruit from temperate southern states comes into season by January.

Will a cantaloupe ripen on the counter?

Unlike other fruits, cantaloupes will not ripen once picked from the vine. At the grocery store, then, what you see is what you get: The fruit will not ripen very much once left on the counter at home, so it’s important to pick a good cantaloupe.

Does cantaloupe continue to ripen once picked?

However, cantaloupe and similar fruit will continue to ripen after harvest. Once into the ripening process, fruit will gain sugar, flavor will improve and flesh soften.

Which is healthier watermelon or cantaloupe?

Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates.

Does cantaloupe burn belly fat?

Cantaloupe doesn’t burn fat, but it can help you get leaner by reducing your energy intake. For example, you can use it as a substitute for bagels, chips, cookies and other snacks to cut back on carbs and stay full longer.

Is cantaloupe good for arthritis?

Cantaloupe May Contain Anti-inflammatory Properties
Both of them are two known anti-inflammatory compounds that alleviate pain and prevent inflammatory diseases.

What fruit dogs Cannot eat?

What Fruits Are Not Good for Dogs?

• Avocado. This fruit contains persin, a toxin that makes dogs throw up and have diarrhea.
• Cherries. Cherry pits contain cyanide.
• Grapes. Grapes can cause sudden kidney failure in dogs.
• Tomatoes. The green parts of the tomato plant have solanine, which is toxic to dogs.

Is cantaloupe good for diabetics?

Cantaloupe Health Benefits
That’s almost as juicy as a watermelon. The high amount of liquid content gives cantaloupes a low glycemic load score of 4. That means your body digests it slowly and it won’t make your blood sugar spike. So it’s a great pick for people with diabetes.

Is pineapple OK for dogs?

The short answer is yes, dogs can eat pineapple. Pineapple is just one of the many “human foods” that dogs can eat. Raw pineapple is packed with nutrients that benefit both you and your canine companion. Frozen pieces of pineapple are also a delicious way to beat the heat.

Should you refrigerate uncut cantaloupe?

Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.

How do you ripen a cantaloupe quickly?

Set the cantaloupe in a paper bag once you want to speed up the ripening process. Keep it at room temperature during this process. Place ethylene-producing fruits such as an apple or banana in the paper bag with the cantaloupe to further speed up the ripening.