Are Cucumbers High In Vitamin K?

Cucumber is relatively high in vitamin K. Eating too much cucumber could affect how a person’s blood clots.

Can I eat cucumbers on warfarin?

This doesn’t mean that you have to avoid these vegetables, however; you simply need to consume approximately the same amount each day. You can also choose from low vitamin K vegetables such as carrots, potatoes, celery, peas, peeled cucumbers, peppers, eggplant, tomatoes and zucchini.

Does peeled cucumbers have vitamin K?

One cup of cucumber slices with the peel has only 17 micrograms (mcg) of Vitamin K. This would be a low to medium amount.

How much vitamin K does a peeled cucumber have?

Cucumber, peeled, raw, 1 cup, pared, chopped

Protein (g)	0.78
Vitamin K (phylloquinone) (mcg)	9.58
Folic acid (mcg)
Folate, DFE (mcg_DFE)	18.62
Cholesterol (mg)

Are pickled cucumbers high in vitamin K?

They also have a high concentration of vitamins because the salty brine draws out the water from the pickles. Their nutritional values vary depending on the type. For example, a whole dill pickle has about: 20% of the daily recommended amount of vitamin K, which helps your blood clot and keeps your bones strong.

What vegetables are low in vitamin K?

Some vegetables and fruits low in vitamin K include:

• sweet corn.
• onions.
• squash.
• eggplant.
• tomatoes.
• mushrooms.
• sweet potatoes.
• cucumbers (raw)

What fruits should you avoid if you are on blood thinners?

Grapefruit and other citrus fruits can interfere with how your body metabolizes these medications.

What part of the cucumber has vitamin K?

Cucumber with its fruit peel provides 41 percent DV, but if you discard the peel, you lose 29.3 micrograms of vitamin K, which decreases its DV to 17 percent.

What vegetables can I eat while on warfarin?

Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same.
Dark, leafy green vegetables

• Kale.
• Endive.
• Spinach.
• Mustard greens.
• Turnip greens.
• Collard greens.
• Swiss chard.
• Brussel sprouts.

Why is cucumber not good for you?

Cucumber is also not a friendly snack for people with sensitive stomachs. It contains an ingredient called cucurbitacin, which is a powerful ingredient, known to cause indigestion problems. Even a little growling or indigestion can lead to flatulence or burping, which again makes it difficult to rest with ease.

Are tomatoes high in vitamin K?

There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers.

Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.

How much vitamin K is in tomatoes?

One cup of fresh, diced tomatoes will contain about 14.2 mcg of Vitamin K, according to the USDA, while one cup of canned tomatoes contains 7 micrograms.

Can I eat pickles with warfarin?

The only identifiable precipitating factor was that the patient recently stopped eating dill pickles. Limiting dietary vitamin K while on warfarin therapy was once considered best practice. However, studies have demonstrated that maintaining a consistent intake of vitamin K is more important than the quantity.

What vegetable has the most vitamin K?

Which foods contain vitamin K?

1. Kale (cooked) — 443% of the DV per serving.
2. Mustard greens (cooked) — 346% of the DV per serving.
3. Swiss chard (raw) — 332% of the DV per serving.
4. Collard greens (cooked) — 322% of the DV per serving.
5. Natto — 261% of the DV per serving.
6. Spinach (raw) — 121% of the DV per serving.

What can you not eat when on warfarin?

To keep vitamin K intake consistent, avoid changing the amounts of vitamin K-rich foods or drinks you have from day to day or week to week. Vitamin K-rich foods include: Kale. Spinach.
Avoid or drink only small amounts of these when taking warfarin:

• Cranberry juice.
• Grapefruit juice.
• Alcohol.

What food has no vitamin K?

Some that don’t contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.

Are potatoes low in vitamin K?

See the full list of fruits low in vitamin K.
Vegetables Low in Vitamin K.

Food	Serving Size	Vitamin K Content
Potatoes (Cooked)	1 cup	3μg (3% DV)
Sweet Potatoes (Cooked)	1 cup	7μg (6% DV)
Eggplants (Cooked)	1 cup	3μg (4% DV)
Bamboo shoots (Raw or Canned)	1 cup	0μg (0% DV)

What fruit can you eat when on warfarin?

When taking warfarin, either limit or avoid foods high in vitamin K, including liver and certain green, leafy vegetables. Try not to vary your intake of these foods. Other than cranberries, all fruits are acceptable, and, indeed, beneficial to include in your diet.

Are eggs high in vitamin K?

Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.

Is sweet potatoes high in vitamin K?

Choices Low in Vitamin K
If you add vegetables that provide no more than 5 micrograms per serving, your choices expand to include squash, potatoes, sweet potatoes, eggplant, carrots, green peppers and succotash.