Author: Gerardo Gonzalez

Both pea and soy protein are very protein-dense at around 90% protein content. Soy protein is a common allergen, while pea protein is hypoallergenic. Peas fix nitrogen into the soil, reducing the need for nitrogen fertilisers. And, unlike soybeans, peas are not currently genetically modified for herbicide resistance. Is soy considered a pea? Soybeans are […]

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For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fiber. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond butter. Which nut butter is the healthiest? […]

Vegetarians and vegans often find it easier to reach protein intake goals for weight loss by adding a supplement such as pea protein. Pea protein’s high levels of branched-chain amino acids might make it particularly helpful for preserving muscle mass and stimulating fat loss during weight loss. Does pea protein powder make you fat? To […]

But those sugars don’t want to be sugars forever — or even an hour, really. Literally within minutes of being plucked, the sugars in peas start to convert to more complex starches, and their bright flavor and tenderness begin to fade. Why are peas hard after cooking? The reason your split peas are hard is […]

about 3 to 4 days. To maximize the shelf life of canned green peas after opening, refrigerate in covered glass or plastic container. How long do opened canned green peas last in the refrigerator? Canned green peas that have been continuously refrigerated will keep for about 3 to 4 days. How long can you keep […]

You can keep leftovers of Jamaican Rice and Peas in the fridge for a day. As we all know you can get food poisoning from eating reheated rice, but, it’s not actually the reheating that can cause issues, it is, in fact, the way that the rice has been stored beforehand where the problem begins. […]

Thaw frozen peas or corn to toss in a pot of stew or use in a recipe by putting them in a sieve and running them under some cold water. The cold water will thaw the peas without cooking them, and they’ll be ready to use in no time. Can you defrost peas in the […]

You don’t want your plants forming seed or it will stop the plants producing flowers. The stems on sweet peas get shorter as the season progresses, this is normal due to the energy used to make the flower. Feed, water and deadhead very regularly to encourage more flowers to appear. How do you get long […]

What Vegetables Can You Refreeze? As we said above, you can refreeze corn, peas, broccoli, carrots, spinach, kale without worry, because their quality won’t drastically change. You still are going to get the best out of it after cooking. Just remember to do that only once. Can you refreeze defrosted frozen vegetables? When is it […]

3-4 days. Storing pea puree is a breeze! You can either store in the fridge for 3-4 days or in the freezer for up to 3 months. If you want to freeze, I recommended using silicone ice cube trays or small freezer-safe jars so you can easily thaw small amounts when you want to use […]

Don’t boil peas—they are much better sautéed. Add frozen peas directly to pan with sautéed aromatics (garlic and/or shallots cooked in a few tablespoons of butter until fragrant) and cover pan to trap steam and heat peas through (this will take about 4 minutes). Do we need to boil frozen peas? The best way to […]