Author: Lorraine Wade

What Herbs Help Eyesight?

World Sight Day: Improve your eyesight with these 4 herbs Wild asparagus. If good eyesight is on your mind, do not miss out on wild asparagus. Eyebright. This herb has been in use since time immemorial to improve eyesight. Bilberry. Coleus. What herb is good for eye vision? Herbs have been used for thousands of […]

Why Is Basil The King Of Herbs?

Its ease to grow, medicinal and dietary benefits, and culinary versatility are what make basil the king of the herbs. Why is basil considered as the king of herbs? Basil King of Herbs Known as the “King of Herbs”, ancient Egyptians used it for embalming their mummies and the Greeks viewed it as a symbol […]

What Does The Leek Mean To Wales?

Leek. Why is a leek a Welsh symbol? The leek has been associated with Wales for hundreds of years. It is thought that the patron saint of Wales, St David, told Welsh soldiers to wear the leek on their helmets, so they could better spot each other when in battle against the Saxons who wore […]

How Do You Extract Juice From Crab Apples?

To prepare juice, combine crabapples with enough water to cover in a Dutch oven. Bring mixture to a boil; reduce heat and simmer, covered, until fruit is soft. Mash crabapples occasionally while cooking. Strain through a jelly bag. Is Crab apple juice good for you? Are crab apples healthy? As for crab apple’s nutrition, they’re […]

Can Leeks Upset Your Stomach?

Some sulfuric foods can also cause an upset stomach or pressure in the abdomen, including: alliums, such as garlic, leeks, and onions. cruciferous vegetables, such as broccoli and cauliflower. Are leeks difficult to digest? Onions, artichokes, garlic, shallots, and the white part of leeks are all high in fructans, a type of fiber made of […]

When Should You Pick Crab Apples?

Crab apples typically appear on the tree in summer and ripen in fall, but the best time to pick them is winter! Freezing temperatures make the crab apples soft and sweet, so they taste better when it’s cold outside. Alternately, you could pick them when ripe in fall and stick them in your freezer for […]

Is It Ok To Juice Spinach?

Yes, you can juice spinach. The problem with spinach is that it’s a very soft leafy green and you’ll need a juicer for leafy greens that will handle this type of produce. Is it safe to juice spinach? Spinach juice is high in antioxidants and beneficial compounds that may protect your vision, decrease blood pressure, […]

Which Is Better Hake Or Pollock?

As for the taste, hake meat is a bit sweeter, Alaska pollock meat has a more neutral taste and it is suitable for different dishes, baking, frying, soups, and even smoking. Is pollock good quality fish? As far as the nutritional value of pollock, like salmon, tuna and cod, it is a good source of […]

Why Do I Feel Bloated After Eating Spinach?

Digestive issues: Eating too much spinach may lead to an excessive buildup of gas, bloating, and cramps because our body needs some time to digest the excessive load of spinach and cannot metabolize it all at once. Is spinach difficult to digest? For some people, raw and cooked spinach causes digestive discomfort, which often includes […]

Do Pruned Leaves Grow Back?

If you have any leggy stems, prune those back to right about a node. A node is where the leaf meets the stem and are areas where dormant buds exist. New growth will occur at the nodes after you prune. Do leaves grow back after pruning? If the buds on the tree near the cut […]

Where On A Branch Should You Prune?

All pruning cuts on large branches should follow the three-step process: First, make a shallow cut on the underside of the branch, one or two inches beyond the branch collar. Second, cut through the branch two to four inches beyond the branch collar, removing the branch and leaving a stub. Should I prune lower branches? […]

What Ferns Produce Edible Fiddleheads?

Fiddleheads, an early spring delicacy throughout the Northeast and Canadian Maritime Provinces, are the young coiled fronds of the ostrich fernostrich fernFiddleheads from ostrich ferns are an iconic spring edible in Maine. Native Americans were the first to eat them, and their popularity continues to this day. Fiddleheads are so named because of the similarity […]

Do Prunes Reverse Bone Loss?

Their findings suggest that prunes are an effective food for preventing and reversing bone loss in postmenopausal osteoporosis. How many prunes does it take to reverse osteoporosis? Your grandparents were right. Eating prunes daily is good for your digestive and bone health. In 2 recent studies, researchers found that eating prunes preserved bone density in […]

Are Canned Chickpeas A Processed Food?

Canned beans are a versatile processed food and offer a nutritional profile similar to that of dried beans. They are an excellent source of fiber, plant-based protein, and other essential nutrients, such as folate and potassium. Are chickpeas processed? In India, the desi type chickpea can be normally processed by shelling, peeling, splitting and cooking […]

Does Rinsing Canned Chickpeas Reduce Sodium?

All brands and all varieties of canned beans tested demonstrated reductions in sodium content per serving after draining and draining and rinsing. Across all canned bean varieties and brands tested, the mean reduction in sodium content per serving resulting from draining and rinsing was 41%. How do you remove salt from canned chickpeas? Draining and […]