Author: Marilyn Medina

What Is The Health Benefits Of Eating Asparagus?

It’s low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure. Who should not eat asparagus? 10 Side Effects Of Asparagus Might Experience A Dry […]

What Country Are Macadamias Native To?

Australia. A majority of the world’s cultivated macadamias are grown in Hawaii, but the crunchy, creamy nuts are in fact indigenous to Australia. What country grows the most macadamia nuts? South AfricaSouth Africa has been the world’s largest producer of the macadamia since the 2010s. Why do macadamia nuts only grow in Hawaii? The Hawaiian […]

How Do You Eat Pecans?

Try sprinkling a handful of these tasty nuts onto your next yogurt parfait, salad, or oatmeal for extra crunch and nutrients. They also work well in trail mix or chopped up in baked goods like muffins, pancakes, or banana bread. What is the best way to eat pecans? Raw. Raw pecans can be eaten alone, […]

How Many Pecans Can I Eat A Day?

15 pecan halves. Pecans help fight heart disease and cancer as well as boost your immune system. Following the one ounce of nuts per day rule, you should be eating about 15 pecan halves. Can eating too many pecans be harmful? Gas, bloating, and digestive issues may occur. It’s a common side effect, thanks to […]

Are Pecans Good For Hair Growth?

Pecans rich in amino acids that contribute to the growth of full, healthy hair. By promoting healthy blood flow, hair roots are able to grow and prosper within the scalp. Additionally, the nutrients of pecans can assist in the prevention of hair loss as well. Which nuts are best for hair growth? Nuts: Walnuts and […]

Who Should Not Eat Asparagus?

10 Side Effects Of Asparagus Might Experience A Dry Mouth. Bowel Mobility May Suffer A Setback. Foul Smelling Urine. Not Safe For People Having Edema Conditions. Could Develop Allergies To Asparagus. May Cause Flatulence. Not Safe For Those On Anti-Hypertensive Drugs. Sudden Weight Loss. Why should you not eat asparagus? “There are no life-threatening side […]

Is Asparagus Good For Kidneys?

Asparagus is low-calorie food and is an excellent source of fibre, vitamin A, vitamin C, vitamin E and vitamin K. It can act as a mild diuretic, clearing toxins and excess fluid out of your kidneys faster. It is soothing to the tubes in the kidneys and is known to prevent stones in the kidney […]

Does Asparagus Make You Pee More?

Asparagus can increase urine production and is also a good source of dietary fiber, folic acid, vitamin C, vitamin E, vitamin B6, and several minerals. Is asparagus good for your bladder? Asparagus is used along with lots of fluids as “irrigation therapy” to increase urine output. It is also used to treat urinary tract infections […]

Is Turbot High In Mercury?

There is a small risk of high mercury content in turbot, but if you get your fish from a reliable source, this shouldn’t be an issue. Is turbot a healthy fish to eat? Turbot fish is an excellent source of protein. From minerals like magnesium and selenium to vitamins like B1, B3, and B12. It […]

Do Pecans Contain Omega 3?

Pecans also contain Omega-3 fats, which can help ease the pain of arthritis by reducing inflammation. The magnesium, calcium, fiber, vitamin E, and zinc in pecans also give the nuts anti-inflammatory properties. Are pecans high in omega? Linoleic acid: Pecans are extremely rich in this omega-6 fatty acid, which can provide you with a whole […]

Are Asparagus High In Sugar?

Asparagus is a sugar free vegetable that is used for a variety of health problems. It contains zero percent fat and no sugar. It helps boost metabolism as it contains vitamins A, C and K. Is asparagus good for diabetes? Lots of minerals. While asparagus is known for its iron and copper content, you’ll also […]

When Should You Not Eat Asparagus?

If there’s any fuzzy action on the spears, or there are black spots here and there, that asparagus is no good. It’s soft or mushy. The tips usually darken and go limp first, then the stalks go wrinkly. It’s a spectrum, of course – you can use somewhat softish spears, but if slimy residue sets […]

Is Asparagus Good For High Blood Pressure?

Summary Asparagus contains potassium, a mineral that can help lower high blood pressure. In addition, animal research has found that asparagus may contain an active compound that dilates blood vessels, thus lowering blood pressure. Who should not eat asparagus? 10 Side Effects Of Asparagus Might Experience A Dry Mouth. Bowel Mobility May Suffer A Setback. […]

Does Asparagus Thicken Your Blood?

Your blood might thicken. Asparagus is a phenomenal source of vitamin K—in fact, just half a cup of asparagus contains 45.5 micrograms—a whopping 57% of the RDI. That nutrient is essential for normal blood coagulation, meaning it comes in handy when you get a cut. Is asparagus a blood thinner? Share on Pinterest Asparagus is […]

How Many Asparagus Can You Eat In A Day?

Five asparagus spears or 80g of asparagus counts as one portion towards your five-a-day. Read our five-a-day infographic and discover cheap ways to reach your five-a-day. Can you eat too much asparagus? “There are no life-threatening side effects of eating too much asparagus,” said Flores, “but there may be some uncomfortable side effects such as […]

Does Asparagus Make You Fart?

Certain vegetables such as Brussels sprouts, broccoli, cabbage, asparagus, and cauliflower are known to cause excess gas. Like beans, these vegetables also contain the complex sugar, raffinose. However, these are very healthy foods, so you may want to talk with your doctor before eliminating them from your diet. Does asparagus give you smelly gas? Eating […]

What Is The Side Effect Of Watermelon?

Watermelon is a splendid source of dietary fiber and water. But, if you eat too much watermelon, it can cause bloating, gas, flatulence, diarrhea, and other such stomach troubles. This is majorly due to the presence of sorbitol, which is a sugar compound, and lycopene, which gives the fruit its bright red color. What are […]

Do I Have To Cook Canned Tuna?

Can you cook canned tuna? Canned tuna is actually already cooked before it’s canned, so technically, you can eat it straight from the can if you want. However, you can add canned tuna to a dish that you’re cooking to add some healthy protein. Can we eat canned tuna without cooking? Tuna can be eaten […]