Author: Marilyn Medina

Can You Eat Overgrown Yellow Squash?

You will notice that the slits cut into the squash have opened up, letting all the butter, cheese, and garlic parsley powder seep into the flesh. You can serve the squash with just about anything, but goes really well with a nice steak or a plateful of ribs. I hope you enjoy my mother’s recipe […]

Is Pumpkin A Squash?

A pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin, and is most often deep yellow to orange in coloration. The thick shell contains the seeds and pulp. The name is most commonly used for cultivars of Cucurbita pepo, but some cultivars of Cucurbita maxima, C. What is the […]

Are All Squash The Same Species?

Five species are grown worldwide for their edible vegetable, variously known as squash, pumpkin, or gourd, depending on species, variety, and local parlance, and for their seeds. How many species of squash are there? In fact, there are over 100 types of squash that are categorized into both summer and winter varieties. What are the […]

How Healthy Is Kabocha Squash?

Kabocha is packed with nutrients that are related to preventing diabetes, boosting the immune system, preventing cancer, treating inflammation, and promoting heart health. Kabocha provides vitamins A and C, some B vitamins, fiber, magnesium, potassium, and antioxidants. Is kabocha healthier than pumpkin? Fresh kabocha squash holds relatively higher amounts of vitamin C (20% of RDA […]

Is It Ok To Eat Red Cabbage Every Day?

Red cabbage contains a number of vitamins and nutrients which are essential for building and maintaining bone health (via Healthline). These include vitamin K — about a quarter of the daily recommended value of vitamin K1 is contained in a cup of red cabbage. Can I eat red cabbage everyday? You don’t have to know […]

What Squash Is Summer Squash?

Summer Squash Varieties Examples of summer squash include green and yellow zucchini, patty pan squash, crookneck squash, and cousa squash; all of these fall under the Cucurbita pepo species, but so do some hardier pumpkins. What’s another name for summer squash? Simlin, variously spelled simblin, symnel, cymling, cimnel (Thomas Jefferson’s spelling) and simnel were words […]

Are All Winter Squash Edible?

Whatever we or others call these gorgeous winter squash, they’re all edible and unique on their own with different levels of sweetness, flavor and texture. Which winter squash has edible skin? Getting into The Thick (and thin) of it Technically, all winter squash skin is edible. “It’s just a question of texture. There’s no danger […]

What Is A Long Green Squash?

Opo Squash or long squash, as it is often called in Canada, isn’t actually a type of squash at all but rather a gourd. Other names this unique fruit (but more like a vegetable) goes by are bottle gourd, snake gourd, Tasmania bean, and calabash squash. What type of squash is long and green? Zucchini. […]

Is Borage Good For Cucumbers?

Borage. Borage (Borago officinalis) is a friend indeed. It draws pollinators with its edible blooms that, ironically, taste like cucumbers. If it matures ahead of your summer vegetables, you may also want to nosh on the leaves and stalks, which can be steamed as you would spinach or beet greens. Do cucumbers like borage? Culinary […]

Is Borage A Mint?

Indian borage (also known as Mexican mint) has a long list of health benefits, including the ability to improve skin, detoxify the body, fight coughs and colds, alleviate arthritis pain, reduce stress, and improve digestion. What kind of herb is borage? Borage (/ˈbʌrɪdʒ/ ( listen) or /ˈbɒrɪdʒ/; Borago officinalis), also known as a starflower, is […]

What Side Goes With Black-Eyed Peas?

Old-Fashioned Cornbread And, it’s perfect to serve with black-eyed peas. Classic cornbread, made with buttermilk in a cast-iron skillet, is a true Southern staple. What are good sides to go with beans? What to Serve with Beans and Cornbread? 7 BEST Side Dishes 1 – Greek Salad. 2 – Fried Cabbage with Crispy Bacon. 3 […]

Does Sweet Potatoes Thin Your Blood?

Sweet potatoes also contain vitamin B-6, a vitamin shown to prevent platelet aggregation, a process essential for blood clotting, according to a study published in “Platelets” in 2009. Vitamin B-6 might reduce clotting by controlling your blood levels of homocysteine, a type of amino acid. Who should not eat sweet potato? Sweet Potato Side Effect […]

What Is The Sweet Potato Mystery?

Professor Scotland says, ‘How the sweet potato evolved has always been a mystery. Now, we have found this new species in Ecuador that is the closest wild relative of sweet potato known to date and is a fundamental piece of the puzzle to understand the origin and evolution of this top-ten global food crop. ‘ […]

How Did The Hawaiians Get Sweet Potatoes?

On the Hawaiian Islands, the earliest archaeological record of sweet potatoes (Hawaiian: ʻuala) is circa 1300 AD, where traces were found on traditional farmlands of Kohala, Hawaii. Sweet potato was likely introduced to the islands at a later point, after initial Polynesian settlers had arrived. How did the Polynesians get sweet potatoes? When Captain James […]