Author: Marilyn Medina

Are Lentils Eaten In China?

Lentils came to East Africa with Indian traders, about this same time – 800 AD (or earlier). But people in China never really started eating a lot of lentils, because they had soybeans in China and they just kept on eating those. In the Americas, people were used to growing pinto beans, so they kept […]

Are Lentils The Perfect Food?

Don’t overlook these tiny legumes—in nutritional terms, they are a superfood. Don’t overlook these tiny legumes—in nutritional terms, they are a superfood. They might be tiny, but don’t let their size fool you: Lentils are packed with numerous nutrients, from gut-friendly fiber to immune-boosting zinc. Are lentils the best food? Lentils are high in protein […]

What Does Blowing Cinnamon At Your Door Do?

“Doors, in esoteric practice, represent the portal between the outside world and our internal, spiritual space,” Rose says. So by spreading cinnamon at the front door, you’re essentially attracting prosperity into your household. How do you use cinnamon for luck? Cinnamon abundance ritual is used to attract luck and prosperity.How to proceed? Mix sugar and […]

Why Was Cinnamon So Valuable?

Cinnamon was once more valuable than gold. In Egypt it was sought for embalming and religious practices. In medieval Europe it was used for religious rites and as a flavouring. Later it was the most profitable spice in the Dutch East India Company trade. What is special about cinnamon? At the end of the day, […]

Is Cinnamon Good For Bones?

Makes Bones Strong Cinnamon has calcium and manganese which helps maintain the bone health. Which spice is good for bones? Ginger. This spice, widely used in Asian cooking, has anti-inflammatory and antioxidant actions too, as well as significant amounts of potassium, magnesium, selenium, and phosphorus — all good for bone health. Does cinnamon weaken bones? […]

What Has More Protein Than Lentils?

On a per calorie basis, most types of meat will have significantly more protein than lentils. While lentils are a decent protein source, it’s not surprising that chicken and ground beef have 2-3 times more protein per calorie. What is better than lentils? Chickpeas has more calcium (which is crucial for bone health) and magnesium […]

How Do You Use Cinnamon For Anti Aging?

Cinnamon and olive oil for anti-ageing In 2 tablespoon of extra virgin olive oil add half a teaspoon of cinnamon powder. Mix well and apply all over the face and neck. After 7-8 minutes, massage your face gently allowing the oil to penetrate the skin. Does cinnamon reduce aging? Cinnamon actually boosts collagen production because […]

Are Lentils A Vegetable Or Protein?

Like vegetables – beans, peas, and lentils are excellent sources of fiber, folate, and potassium. And like protein foods – they are excellent sources of plant protein, also providing iron and zinc. Both the vegetable and protein food groups provide the body with important nutrition to keep us healthy. Are lentils a grain or vegetable? […]

Are Lentils High In Glucose?

Foods low on the glycemic index, which are those foods with a GI value of 55 or less, have only minimal effects on blood sugar levels. Lentils have a GI value ranging from 18 to 52 depending on the type of lentil and the preparation. Do lentils raise your blood sugar? Pulses, such as lentils, […]

Where Are Red Peppers Made?

Although red peppers are originally from Central and South America, they are now widely grown and consumed throughout the world including, India, Pakistan, China, the Mediterranean, Mexico, and the United States. Where are red peppers produced? Peppers are native to Mexico, Central America, and northern South America. Pepper seeds were imported to Spain in 1493 […]

How Should I Dress For Strawberry Picking?

Dress appropriately Wear clothing you don’t mind getting stained and consider long-sleeved shirts and pants, especially if you’ll be picking berries on thorny canes. Choose footwear that is comfortable for standing and walking and ones that you don’t mind getting dirty (think old tennis shoes over flip-flops). What should I wear to Strawberry Fields? Dress […]

What Country Has The Most Peppers?

China. The World’s Top Chili Pepper Producing Countries Rank Country Production (Millions of Tonnes) 1 China 16.1 2 Mexico 2.7 3 Turkey 2.1 4 Indonesia 1.9 What country grows the most peppers? ChinaChina is the largest producer of bell peppers, followed by Mexico and Indonesia. The other major players in the bell pepper market are […]

Where Did Cayenne Peppers Originate?

Cayenne, French Guiana. The cayenne pepper is said to originate from Cayenne, French Guiana. It’s commonly dried and ground into a fine powder. It’s also used fresh in many recipes. It grows around the world in places such as India, East Africa, Mexico, and certain areas of the United States. What cultures use cayenne pepper? […]