Can I Create My Own Workout In Wahoo?

We don’t currently have this functionality in the app.

Can you create workouts on Wahoo?

From the home screen, select “Settings”. Scroll down and select “Create Workout Profile”. Select a workout type from the list. If you want to create a copy of an existing workout type (same sensors, screens, etc) simply tap “Copy Existing” to view all your currently available workout types.

How do I add my workout to Wahoo?

Open the History page in the Wahoo Fitness app. Select the workout you want to share, then tap the share icon (box with up arrow on iOS) or (if using Android) the 3 vertical dots in the top right corner, followed by Upload workout.

How do I edit my Wahoo workout?

From the home screen, select “Settings”. Scroll down and select the workout profile that you would like to edit. Note: Each workout profile will have it’s own screen setup and must be edited separately. Select “Workout Pages”.

How do I upload my workout to Wahoo Elemnt bolt?

Over Wifi – if your ELEMNT is connected to your home or work Wifi you can hit the menu button on the left side of the device, then scroll to the “Planned Workouts” line and select “sync” to sync your workouts directly to your device.

Does Wahoo require a subscription?

Pricing. Wahoo X Subscription prices are as follows: Monthly Subscription: $14.99 USD + taxes. Annual Subscription: $129 USD + taxes.

How do I manually upload a ride from Wahoo?

Click on the three dots button. Click on the Share button. If you’ve previously tried to upload the file and it has not appeared on the selected platform, edit the workout and add a note, then manually upload the file again.

How do you use Wahoo laps?

Press the Lap button to start a new lap (can be automated on the Companion app determined by time or distance as per your preferences). Press the Pause button at any time to temporarily stop your workout. Press the Page button to scroll through the workout pages and maps (displayed as per default or your preference).

How do you do the 8 minute FTP test?

TrainerRoad calculates your FTP from the 8-Minute Test by multiplying your average power of the two test intervals by . 9. In other words, your FTP is 10% less than your average power of the two test intervals.

How do you sync workouts from TrainingPeaks to Wahoo?

Wahoo ELEMNT or Bolt
Using the Wahoo ELEMNT Companion App, link your TrainingPeaks account (make sure you are using the ELEMNT Companion app, and not the Wahoo Fitness or Utility apps). Under “Profile” select “Linked Accounts” and tap the TrainingPeaks option to authorize the sync.

How do you customize Wahoo Elemnt?

To customize ELEMNT/BOLT/ROAM pages:

1. Ensure the ELEMNT/BOLT/ROAM is powered on and connected to your device through the ELEMNT app (instructions here)
2. Open the app’s Settings tab, then Pages (under CUSTOMIZE)
3. Most workout pages can be hidden from displaying on the ELEMNT/BOLT/ROAM using the right-side toggles.

Can you edit a Wahoo ride?

The ATHLETE PROFILE tab contains 4DP settings, cTHR settings and Rider Type (if you’ve completed the Full Frontal Fitness Assessment). Your 4DP settings can be edited from this screen, if necessary. We recommend completing one of the fitness assessments to get the most accurate settings for your workouts.

How do you program Wahoo Elemnt?

Pairing to Android

1. Ensure Bluetooth ^® and location services are enabled and open the ELEMNT Companion App for Android.
2. After the introduction video, tap Start to pair your ELEMNT to the app.
3. If prompted, enable access to the camera.
4. Select Pair when the dialogue box appears to complete the pairing process.

How do I create a route on Wahoo?

Press the page button in the lower right corner of the ELEMNT screen until you see a map, and route appears just above the lower left button. Press the left button to choose Route. Press the middle button to sync your routes.

How do I free up space on Wahoo Elemnt?

For routes imported from a file or from history, start in the ELEMNT app under Choose a route in the Workout section and follow the steps below.

1. iOS: delete by taping the top right Edit button, then tap any eligible route(s) and select Delete.
2. Android: swipe left on an eligible route to remove it.

Can two people use the same Wahoo bolt?

You can’t pair it with more than one phone. That being said, you don’t need the phone to ride, you guys could share it, but any auto-uploading should probably be turned off. You’d have to figure out how you wanted to get rides off of it for logging purposes.

Can you use Wahoo without phone?

Though the ELEMNT/BOLT/ROAM does not require a phone to record data, certain features outlined below require pairing through the iOS or Android companion app on a supported device: Call and text notifications. Live tracking. Page configuration.

Is the Wahoo Fitness app good?

SYSTM has a huge library of content and covers many different areas of training focus. Wahoo claims it’s ‘the only training app you need’ but it lacks any true analysis tools to make that a reality. Based on the engaging content alone, though, it is still a great package for riders looking to get fitter and faster.

Can you send Garmin routes to Wahoo?

Routes will seamlessly integrate within the Ride with GPS mobile app for iPhone and Android. Send to Device will instantaneously sync your selected route in the file format of your choice to your smartphone, Garmin Edge or Wahoo device.

Does Wahoo upload to Strava?

Automatically upload activities from your Wahoo by syncing with Strava. Plus, get a few on-the-go features to enhance your ride.

Can you create your own training plan in TrainingPeaks?

Do it yourself. TrainingPeaks has the tools to make building your own training plan quick and easy, as well. The Annual Training Plan (ATP) lets you build a season-long periodization plan.