Dilute peppermint oil with a carrier oil. They also moisturize your skin. Choose mild oils such as coconut, olive, avocado, and almond. Mix 7-15 drops of peppermint oil to each fluid once of carrier oil, depending on how strong you want the aroma. Avoid diluting your peppermint oil with water or other liquids.
How do you dilute peppermint oil?
The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. It is advised that some people may experience a burning sensation or allergic rash, especially with sensitive skin.
Can you dilute essential oils with water?
Essential oils are highly concentrated, volatile substances. In order to be used safely, they should be diluted in another safe substance, like water, a skin care oil or an unscented lotion or liquid soap.
How much peppermint oil do you mix with water?
Try mixing a few drops of peppermint oil with some hot water and place it in a spray bottle. A good ratio is 5 to 10 drops of essential oil per ounce of water.
Can you dilute peppermint oil with water for hair?
To help you can massage the scalp gently with your fingertips — not nails — using an oil mixture including a few drops of peppermint oil. You can also mix it in water and a spray bottle, using it throughout the day whenever you get the itching urge!
How much should peppermint oil be diluted?
It is recommended to add just 1 to 3 drops of essential oil to every ounce (approximately 30 ml) of the diluting agent, for a maximum concentration of 0.5%.
How do you mix essential oils with water?
For a stronger scent, mix 2 oz. of water in your spray bottle with 15 to 25 drops of essential oils. For a milder scent, a good guideline is 20 drops of essential oil in 4 oz. of water.
Do I need to dilute peppermint oil?
It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. Only a few drops of essential oil are needed for diluting in an ounce of carrier oil. In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash.
Can I use water instead of a carrier oil?
Sometimes, you may need to use water instead of carrier oils to dilute your essential oils. Water is lightweight, evaporates quickly, and doesn’t affect the smell of the essential oil. So it is, in fact, much more convenient to use. Also, it is perfectly safe to use in diffusers.
How do you suspend essential oils in water?
Emulsifiers will help the essential oils to blend with your water based products. It will help to keep the essential oils in suspension. An emulsifier is used whenever you want to mix two components and hopefully keep them from separating.
Is it OK to drink peppermint oil?
Health Risks
Misuse can cause serious discomfort or even poisoning. Possible side effects of consuming peppermint oil include nausea, heartburn, dry mouth, and abdominal pain. Allergic reactions are rare but also possible.
How long will peppermint oil keep bugs away?
Another 2010 thesis found that peppermint oil repels Argentine ants for up to seven days after application. The study concluded that essential oils are viable alternatives to traditional chemical repellents because they can repel Argentine ants and other home invaders, such as spiders.
What do I mix peppermint oil with?
Peppermint blends well with Bergamot, Lavender, Cedarwood, Lemon, Lime, Pine, Rosemary and Spearmint.
What can I use to dilute peppermint oil for my hair?
Carrier oils are more viscous and dense than essential oils (EO’s actually aren’t “oily”), have a lighter scent or no scent at all, and are used to dilute essential oils so they’re safe to use. Any cold-pressed vegetable oil like sunflower, sweet almond, grapeseed, or jojoba can get the job done.
Does peppermint oil really grow hair?
Peppermint essential oil and hair growth
But, the benefits of peppermint oil may go beyond cosmetics. Though research is limited, peppermint oil could hold promise as a hair growth treatment. A study published in Toxicological Research suggests that a peppermint oil solution promotes hair growth.
How often should you use peppermint oil for hair growth?
How often can you use it: You can use peppermint oil up to three times a week. Works well with: Peppermint oil should be mixed/diluted with a carrier oil. It works especially well with rosemary essential oil to promote hair growth. Don’t use with: Peppermint oil should not be applied directly to the skin.
What happens if you inhale too much peppermint oil?
Large Doses Lead To Risk Of Seizures
If you are experiencing nausea, difficulty in breathing, slowed heartbeat, dizziness, and/or convulsions, then it could be because of using peppermint oil. Call in for medical care at the earliest to avoid complications.
Does peppermint oil have side effects?
Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.
How much peppermint oil is safe?
The usual dose of peppermint oil for adults and children aged 12 and over is 1 capsule, taken 3 times a day until your symptoms get better. You can increase this to 2 capsules, taken 3 times a day, if 1 capsule has not helped your symptoms. Do not take it for longer than 2 weeks unless prescribed by a doctor.
What happens if you don’t dilute essential oils?
A max dermal rate is the maximum rate at which you should dilute your essential oil. Anything higher than this can cause significant irritation and burning to the skin. It could also irritate your mucous membranes and respiratory tract.
Can I mix essential oils with water in humidifier?
Evaporative humidifiers should NEVER be used with essential oils. Any foreign materials added to the water, such as essential oils, will be trapped by the wicking filter. This will cause the filter to break down and possibly fail. So, no, you can not use essential oils in your evaporative humidifier.
Elvira Bowen is a food expert who has dedicated her life to understanding the science of cooking. She has worked in some of the world’s most prestigious kitchens, and has published several cookbooks that have become bestsellers. Elvira is known for her creative approach to cuisine, and her passion for teaching others about the culinary arts.