Can I Eat Cauliflower If I Take Warfarin?

Cauliflower is considered a medium food making it a vegetable that warfarin people should consider when planning their meals and maintaining a constant vitamin K intake.

Can I eat cauliflower while on blood thinners?

Blood thinners: Eat fewer foods with vitamin K
Broccoli. Brussels sprouts. Cauliflower.

Is cauliflower high in vitamin K?

“Despite its white color, cauliflower is a very versatile and vitamin-rich vegetable,” Mangieri said. “It is a great source of vitamin C and folate and a good source of fiber and vitamin K.

What vegetables can I eat while on warfarin?

Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same.
Dark, leafy green vegetables

• Kale.
• Endive.
• Spinach.
• Mustard greens.
• Turnip greens.
• Collard greens.
• Swiss chard.
• Brussel sprouts.

Can you eat cabbage while taking warfarin?

Vitamin K aids clotting, so patients on the anti-clotting drug (or “anticoagulant”) warfarin are often warned by their physicians to limit the amount of foods rich in the nutrient. These foods include green vegetables such as spinach, kale, broccoli, cabbage, Brussels sprouts and many others.

Who should not eat cauliflower?

There may be some unwanted effects of consuming cauliflower, especially if it is eaten in excess. Bloating and flatulence: Foods that are high in fiber may cause increased bloating and flatulence. However, most people can tolerate these foods in moderate portions.

What foods make your INR go down?

Can Certain Foods Lower INR?

• Meat. Beef and pork liver are high in vitamin K and eating them will lower your INR.
• Fruits, Vegetables, Herbs and Spices. Cabbage, broccoli, asparagus and Brussels sprouts are rich in vitamin K.
• Dairy and Soybean Products. Dairy products contain vitamin K and will lower you INR.
• Nuts and Oil.

Which is better for you broccoli or cauliflower?

Broccoli has more calories, protein, lipids, and carbs than cauliflower. On the other hand, cauliflower has more sugars, and broccoli has more dietary fibre. Broccoli has more vitamins and minerals, including vitamin E, K, A, and C, as well as calcium, iron, zinc, and phosphorus.

What foods should be avoided when taking warfarin?

Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice. Alcohol.
Vitamin K-rich foods include:

• Kale.
• Spinach.
• Brussels sprouts.
• Collard greens.
• Mustard green.
• Turnip greens.
• Swiss chard.
• Broccoli.

Can you eat cheese on warfarin?

Foods You Can Eat on a Warfarin Diet
On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.

Can I eat carrots while on warfarin?

Romaine lettuce and iceberg lettuce are low enough in the vitamin that most people can eat either variety every day. Other low-vitamin K foods to eat while taking coumadin include the vegetables below: Tomatoes. Carrots.

What can cause your INR to increase?

• Adherence. Complex regimen. Splitting tablets. Dosing error or duplication.
• Drug Therapy Changes. Warfarin dose recently altered. Recent antibiotic use. Medication added, deleted, or dose altered.
• Lifestyle Changes. Decrease in baseline alcohol use. Increase in consumption of Vitamin K containing foods.

Which vegetables do not contain vitamin K?

Vegetables With No Vitamin K
The U.S. Department of Agriculture’s National Nutrient Database reports that 1 cup of canned corn, 1 cup of bamboo shoots and 1 tablespoon of shallots and frozen, chopped onions contain zero micrograms of vitamin K.

Can I eat salad while on warfarin?

The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Foods with vitamin K that could affect warfarin are listed on the next 2 pages. Other foods that could affect warfarin are beef liver or other animal liver products.

Can I eat iceberg lettuce while taking warfarin?

One cup of iceberg lettuce contains only about 13 micrograms (mcg) of Vitamin K. This is a low amount and should be safe for you to use as part of your diet while on Coumadin® (warfarin).

Can you eat grapes when taking warfarin?

If you’re on a blood thinner (such as Coumadin or Warfarin), no need to panic—or even to necessarily nix grapes from your diet. She recommends using a chart of high, moderate, and low vitamin K foods to pick approximately the same amount from each group daily.

Does cauliflower cause blood clots?

Eating larger amounts of cauliflower and related vegetables has been linked with a lower risk of strokes caused by blood clots. Low levels of healthy red blood cells (anemia) due to iron deficiency.

Why you shouldn’t eat cauliflower?

Like all cruciferous veggies (like broccoli and Brussels sprouts), cauliflower contains the complex sugar raffinose. This sugar is tough for the human body to break down, and in turn, it travels to the large intestine undigested where bacteria ferment it—leading to possible gas and bloat.

When should you not eat cauliflower?

Other telltale signs of spoilage for cauliflower include mold, off-smells, slimy texture, or soft spots. Per Does it Go Bad?, cauliflower is supposed to be firm to the touch. Once you see soft spots or examples of slimy texture, the cauliflower should definitely be thrown out.

How do I keep my INR stable?

To keep your INR stable and within the recommended range it is important to: Eat the same number of servings of high Vitamin K foods each week. A good rule is, the greener the plant the higher the Vitamin K level.

Does warfarin make you tired?

Global rating for change in fatigue intensity showed no increase of fatigue with warfarin use. Conclusions: The short-term use of warfarin was not associated with symptoms of fatigue.