Can I Eat Cauliflower On A Blood Thinner?

Blood thinners: Eat fewer foods with vitamin K Broccoli. Brussels sprouts. Cauliflower.

Can I eat cauliflower if I take warfarin?

Cauliflower is considered a medium food making it a vegetable that warfarin people should consider when planning their meals and maintaining a constant vitamin K intake.

Is cauliflower high in Vit K?

“Despite its white color, cauliflower is a very versatile and vitamin-rich vegetable,” Mangieri said. “It is a great source of vitamin C and folate and a good source of fiber and vitamin K.

What vegetables are good blood thinners?

Blood-thinning foods, drinks, and supplements

• Turmeric.
• Ginger.
• Cayenne peppers.
• Vitamin E.
• Garlic.
• Cassia cinnamon.
• Ginkgo biloba.
• Grape seed extract.

What greens can you eat on blood thinners?

Hurley reminds us that leafy greens are a good source of magnesium, lutein – which is good for your eyes – as well as fiber and folate. By the way, the top 5 veggies with Vitamin K are Kale, Spinach, collard greens, turnip greens and Swiss chard.

What foods should you avoid if you are on blood thinners?

Soybeans – These beans are a great source of protein but have too much Vitamin K, over 35% of a person’s daily intake. Swiss chard – Is a leafy green vegetable that has a high source of iron but contains too much Vitamin K for someone who is taking blood thinners – over 100% of a person’s daily intake.

Can you eat broccoli on blood thinners?

Dense with nutrients, broccoli is a healthy addition to any balanced diet. However, if you have a condition that requires you to take blood-thinning medication, you might want to be cautious. Broccoli doesn’t thin your blood, but the vitamin K in broccoli can inhibit your anticoagulant medication.

Who should not eat cauliflower?

There may be some unwanted effects of consuming cauliflower, especially if it is eaten in excess. Bloating and flatulence: Foods that are high in fiber may cause increased bloating and flatulence. However, most people can tolerate these foods in moderate portions.

Which is better for you broccoli or cauliflower?

Broccoli has more calories, protein, lipids, and carbs than cauliflower. On the other hand, cauliflower has more sugars, and broccoli has more dietary fibre. Broccoli has more vitamins and minerals, including vitamin E, K, A, and C, as well as calcium, iron, zinc, and phosphorus.

What vegetables have low vitamin K?

Some vegetables and fruits low in vitamin K include:

• sweet corn.
• onions.
• squash.
• eggplant.
• tomatoes.
• mushrooms.
• sweet potatoes.
• cucumbers (raw)

What foods cause blood clots?

Finally, Masley says that the same foods that are bad for cardiovascular health in general can also increase your risk of developing blood clots. That means you want to stay away from unhealthy trans fats, from the saturated fats in full-fat dairy and fatty meats, and from all types of sugar.

Do blood thinners make you tired?

Aside from bleeding-related issues, there are several side effects that have been linked to blood thinners, such as nausea and low counts of cells in your blood. Low blood cell count can cause fatigue, weakness, dizziness and shortness of breath. Be careful mixing medications.

What vegetables thicken your blood?

½ cup of cooked kale (531 mcg) ½ cup of cooked spinach (444 mcg) ½ cup of cooked collard greens (418 mcg)
Foods with 15 to 50 mcg per serving:

• 4 spears of asparagus (48 mcg)
• 1 medium kiwi fruit (31 mcg)
• 1 cup of raw blackberries or blueberries (29 mcg)
• 1 cup of red or green grapes (23 mcg)
• ½ cup of cooked peas (19 mcg)

Can I eat lettuce on blood thinners?

A new study suggests that — despite doctor warnings to the contrary — you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin. In fact, “I think all warfarin-treated patients would benefit from increasing their daily vitamin K intake,” said lead author Guylaine Ferland.

Can you eat blueberries on blood thinners?

Risks. People who are taking blood-thinners, such as warfarin, must not suddenly change their intake of blueberries or other sources of vitamin K. Vitamin K plays a key role in blood clotting, and it could affect the blood-thinning action of the drug.

What foods are good to eat when you are on blood thinners?

Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, egg yolk, soybeans, soybean and canola oils, and some nuts also provide vitamin K at lower levels. Fruit is not a significant source of vitamin K.

What vegetables can you not eat on blood thinners?

Blood thinners: Eat fewer foods with vitamin K

• Asparagus.
• Broccoli.
• Brussels sprouts.
• Cauliflower.
• Green onions.
• Kale.
• Parsley.
• Spinach.

Can you eat bananas on blood thinners?

If you are a patient on warfarin, wondering whether it’s on your list of foods you can eat without worry shouldn’t make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.

Can I eat broccoli while taking Eliquis?

Eliquis (apixaban) doesn’t depend on Vitamin K to work like warfarin does. Because of this, you can continue to eat green, leafy vegetables, salads, and other Vitamin K containing foods and drinks while taking Eliquis (apixaban).

Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.

Do blood thinners weaken your immune system?

April 5, 2013 — A study led by researchers at the University of North Carolina indicates a newly approved blood thinner blocks a key component of the human blood clotting system and may increase the risk and severity of certain viral infections, including flu and myocarditis.