Packaging often does not show whether Fenugreek is an ingredient, as the consumer information merely says “spices.” Both lupin and Fenugreek can lead to serious cross-reactions in patients with peanut allergy, in contrast to other legumes such as soya and peas.
Abstract. Fenugreek (Trigonella foenum graecum) is a legume plant similar to peanut and soy. It has a tradition as both a culinary and medicinal herb and is used as a spice in curries and chutneys.
Is fenugreek in the nut family?
Fenugreek is a member of the legume family and is used as an ingredient in curries, chutneys and teas. Allergic reactions to fenugreek may be severe yet its presence is rarely declared in ingredient listings. There is also great concern about potential cross-reactivity with other legumes such as peanut, soy and lupin.
Does fenugreek cause allergic reaction?
The seed of the fenugreek plant is used in Indian-style spiced foods such as curries. Allergic reactions to fenugreek have been reported, although as far as we know these are rare.
What spices to avoid if allergic to peanuts?
The Food and Drug Administration (FDA) is advising patients with peanut allergies to avoid products that contain ground cumin or cumin powder due to some products testing positive for undeclared peanut protein.
Is fenugreek a nut allergy?
Fenugreek (Trigonella foenum-graecum ) is a legume plant traditionally used as spice in Indian-style foods. Although it has been used since ancient times, its allergenicity has only been reported in the last two decades, often as hidden allergen, in peanut allergic patients.
Is fenugreek seed a nut?
BACKGROUND. Fenugreek is a legume plant used as an ingredient of curry spice.
What are the side effects of fenugreek?
Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.
Does fenugreek help with allergies?
You can try to drink fenugreek seed tea as it helps prevent congestion of the nasal passages and sinuses. You can also eat more ginger and garlic since they are natural anti-inflammatory. Eating local honey and beeswax or fresh honeycomb can decrease sensitivity to pollen through stimulation of the blocking antibodies.
What can I use instead of fenugreek?
mustard seed
Substitute an equivalent amount of mustard seed in lieu of fenugreek seed. A teaspoon of honey-dijon mustard can also work instead of an equivalent amount of fenugreek seed. If you need a substitute for fenugreek leaves, you can use mustard greens. Most curry powders contain powdered fenugreek seeds.
Who should not eat fenugreek seeds?
AllergiesSome people may be allergic to certain compounds found in fenugreek. This can trigger allergic reactions on consumption such as skin irritation and redness. 3. It could be unsafe for children According to Bangalore-based Nutritionist Dr.
When should I stop taking fenugreek?
When can I stop taking fenugreek? No, you can stop taking fenugreek once your milk supply has increased and leveled out (meaning it’s gone up but then plateaued). However, to maintain your newly increased milk supply, you do need to keep removing this amount of breastmilk from your breasts (via your breast pump).
What does fenugreek do for females?
Fenugreek has several purported health benefits, especially for females—such as increasing breast milk production, relieving menstrual cramps, and improving sex drive.
Is turmeric a nut allergy?
Per the American Academy of Allergy, Asthma & Immunology (AAAAI), common tree nuts include: Almonds.
Spices to Avoid With a Tree Nut Allergy.
| Spice | Is It a Nut? |
|---|---|
| Clove | No, it comes from flower buds. |
| Cumin | No, it comes from a seed. |
| Tamarind | No, it comes from a seed. |
| Turmeric | No, it comes from a root. |
Does Indian food contain nuts?
Often, Indian food does contain nuts. Several Indian dishes feature nuts as an ingredient. These can often be pretty obvious, like flaked almonds, peanut garnishes and whole cashew nuts. There are also other subtle ingredients like peanut oil and ground nut flour.
Is cinnamon OK for nut allergy?
If you have a tree nut allergy, you may wonder if you should avoid certain spices such as cinnamon or nutmeg. Cinnamon and nutmeg do not come from nuts, so if you have a tree nut allergy, these spices should be safe to eat.
Is fenugreek a soy?
Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement.
Can you take fenugreek with other supplements?
Avoid using fenugreek together with other herbal/health supplements that can lower blood sugar, such as alpha-lipoic acid, chromium, devil’s claw, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, Siberian ginseng, and others.
Fenugreek and fennel are different in appearance and taste. The fenugreek seed is a legume, while fennel seeds come from the fennel plant.
What fenugreek contains?
Fenugreek seeds contain a substantial amount of fiber, phospholipids, glycolipids, oleic acid, linolenic acid, linoleic acid, choline, vitamins A, B1, B2, C, nicotinic acid, niacin, and many other functional elements.
Does fenugreek make you gain weight?
You may gain weight when taking fenugreek due to its appetite stimulating properties, according to “Herbs, Botanicals and Teas” by G.
Marilyn Medina is a food expert with over 15 years of experience in the culinary industry. She has worked in some of the most prestigious kitchens in the world, including The Ritz-Carlton and The French Laundry.
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