Digestive Discomfort and Cardiovascular Problems In addition to diarrhea, eating too much watermelon may cause bloating and digestive distress. That’s mostly due to its high water content. If you eat three or four wedges in one serving, you’ll ingest about 27 to 36 ounces of water plus fiber.
What are the side effects of melon?
5 Side Effects of Melons1.
Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, excess of melons may not be the best of idea for diabetics. “It can cause sugar overload which could lead to high blood sugar levels.” The glycemic index of watermelon is 72, which is high. Cantaloupe has a GI value of 65.
What fruit can cause stomach pain?
High acid foods such as citrus fruits and tomatoes are likely to cause abdominal pain and acid reflux, especially if you are predisposed to Irritable Bowel syndrome.
Can cantaloupe cause cramping and stomach hurting?
Large amounts of fiber from the fruit can be hard on your intestines if you have diarrhea, cramping, or trouble digesting food.
What is melon belly?
GAVE (Gastric Antral Vascular Ectasia), also known as “Watermelon Stomach”, is a condition in which the blood vessels in the lining of the stomach become fragile and become prone to rupture and bleeding. The stomach lining exhibits the characteristic stripes of a watermelon when viewed by endoscopy.
Why does honeydew hurt my stomach?
A. Eating too many melons at once can upset your stomach and lead to an elevation in glucose levels in the blood as honeydew melons contain natural sugars. However, their sugar content is less than that of watermelons and cantaloupes.
Is melon good for stomach?
Honeydew melon contains fiber, a nutrient that is well known for improving digestive health ( 14 ). Adequate intake of dietary fiber slows blood sugar response and promotes bowel regularity and the growth of healthy gut bacteria ( 14 , 15 ).
Why do I get tummy ache after eating fruit?
1. You Can’t Digest Fructose. One reason why you might get a stomach ache after eating fruit is because your body has trouble digesting fructose. Fructose is one of the naturally occurring sugars found in fruits, fruit juices, some vegetables and honey, per the Mayo Clinic.
Why does my stomach hurt when I eat fruit?
Apples, watermelon, and grapes are all high in a type of sugar called fructose. Many people have a fructose intolerance or sensitivity, meaning their body has a hard time digesting this sugar. The result? “One of the biggest symptoms is diarrhea, but you can also have gas and abdominal pain,” Gans says.
What foods cause stomach cramps?
Dairy products, nuts, eggs, peanut butter, soy, corn, wheat, and gluten are common food allergies that can cause symptoms such as stomach pain. A food elimination diet or an allergen-specific immunoglobulin E (IgE) antibody test can be conducted to determine whether you are allergic to a particular food or substance.
Why do I feel sick after eating cantaloupe?
While cantaloupe is known to have several nutritious benefits, it may trigger an allergic reaction in some people. If you’re allergic to cantaloupe, this means your immune system reacts to a substance in the melon as harmful.
How do you get rid of a stomach ache in 5 minutes?
How do you get rid of a stomachache in five minutes? Using a heating pad is usually the quickest route to relieving a stomachache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.
What are the side effects of eating cantaloupe?
If there is too much potassium to process at once, you can develop a condition known as hyperkalemia. Having too much potassium in your blood increases your risk of a heart attack. Eating too much cantaloupe may also be hard on your intestines and cause diarrhea, stomach cramps, and other digestive problems.
What helps a stomach ache after eating?
Some remedies may also benefit stomach upset from other sources, such as irritable bowel syndrome.
- Drinking water.
- Avoiding lying down.
- Ginger.
- BRAT diet.
- Avoiding smoking and drinking alcohol.
- Avoiding difficult-to-digest foods.
- Lime or lemon juice, baking soda, and water.
- Figs.
How do you get rid of watermelon stomach?
Treatment. Treatment can be surgery and/or medications to stop or control the bleeding. Watermelon stomach is usually treated with endoscopic laser surgery or argon plasma coagulation. Both of these procedures are performed by endoscopy.
What are the symptoms of watermelon stomach?
Disease at a Glance
Watermelon stomach is a condition in which the lining of the stomach bleeds, causing it to look like the characteristic stripes of a watermelon when viewed by endoscopy. Signs and symptoms of Watermelon stomach include blood in the stool, hematemesis (vomiting blood) and anemia.
Can honeydew melon upset your stomach?
Symptoms of an allergy to honeydew melon can crop up within minutes of eating it, or up to several hours later. Some of the first symptoms of a food allergy are often hives, rash, hoarse voice and wheezing. You may also experience abdominal cramps, diarrhea, nausea and itching of the mouth, throat, eyes or face.
Is melon difficult to digest?
Melons. While some fruits can cause digestive distress, others are known for being especially easy to digest. Melons like watermelon, cantaloupe, honeydew melon, and canary melon are great examples. What makes melons easy to digest is that they are made up almost entirely of water, making them nearly free of fiber.
How much melon is too much?
CARDIOVASCULAR PROBLEMS
People with high potassium content in their body or those who suffer from serious hyperkalaemia should not eat more than about one cup of watermelon a day. Over consumption can result in irregular heartbeat and other cardiovascular problems, says the US National Institute of Health.
Can we eat melon at night?
It is recommended to not consume watermelons at night right before going to bed. “I would not recommend consumption of watermelon or any fruit after 7 pm. Watermelon is slightly acidic and if consumed at night, it may delay the process of digestion when the body is inactive.
Are melons bad for you?
Melons are low in sodium, and very low in saturated fat and cholesterol. They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6. Listed below are a few of the most common summer melons, along with nutrition facts for each!
Lorraine Wade is all about natural food. She loves to cook and bake, and she’s always experimenting with new recipes. Her friends and family are the lucky beneficiaries of her culinary skills! Lorraine also enjoys hiking and exploring nature. She’s a friendly person who loves to chat with others, and she’s always looking for ways to help out in her community.