Can You Take Doterra Peppermint Oil Internally?

When you use it internally, Peppermint oil is also well known for its ability to help alleviate occasional upset stomach and promote healthy respiratory function. * With so many facets and uses, it is no surprise that Peppermint oil continues to be one of doTERRA’s best-selling and highly-favored essential oils.

Can peppermint essential oil be taken internally?

You can consume peppermint essential oil through capsules or as liquid drops. Oral dosing should follow the quantity and methods advertised because too much can be harmful. You should always consult a doctor about the use of supplements.

Which doTERRA oils can be taken internally?

Some of the oils that are safe for internal use are a lot of the citrus oils like Lemon, Lime, Wild Orange. Black Pepper, Cardamom, Fennel or Oregano, Peppermint, Rosemary, Frankincense. Those are just several to name a few. But there’s quite a growing list of oils that you can actually take internally.

Can you put peppermint oil in water and drink it?

Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.

How many drops of peppermint oil can you ingest?

That said, taking excessive amounts of the oil orally can be toxic, so remember that a little bit goes a long way. All you need is one to two drops at a time. For some people, ingesting it may cause side effects, which may include heartburn, flushing, mouth sores and headache.

What kind of peppermint oil can you ingest?

Enteric-coated peppermint oil appears to be safe to take internally at safe doses. However, healthcare professionals do not recommend ingesting essential oils. Pure essential oils are highly concentrated and can be toxic.

Which essential oils are safe for ingesting?

The following brands offer essential oils safe for internal use.

• Young Living Vitality™ Oils.
• dōTERRA.
• Miracle Essential Oils.
• Jade Bloom Oils.

How many drops of essential oil can you take internally?

Daily Dose Typically, no more than 20 drops of essential oils should be consumed internally within a 24-hour period, but this maximum can be higher or lower depending on the oil in use. If the user gets close to the maximum, any dose should be discontinued for an extended period of time to ensure safety.

Is it safe to drink essential oils in water?

Essential oils are not safe to consume and can cause significant poisoning even if small amounts are ingested.

How do you take peppermint oil orally?

The usual dose of peppermint oil is 1 or 2 capsules, taken 3 times a day. It’s best to take it around 1 hour before meals. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. This allows the peppermint oil capsules to work properly.

Can I put peppermint essential oil in my tea?

Peppermint oil is great for use almost any tea; citrus, oolong, earl grey and even chocolate teas. It has a fresh and warming taste that enhances the flavor of the tea it is steeped in. Take care not to overdo the peppermint oil, as it could overpower the other flavors.

What medications does peppermint interfere with?

Peppermint may interact with some drugs, including:

• cyclosporine, taken by transplant recipients to prevent organ rejection.
• drugs that reduce stomach acid.
• ulcer medications.
• calcium channel blockers and other drugs used for hypertension or high blood pressure.

What happens if you swallow essential oils?

Swallowing essential oils can burn the mucosa in your mouth, esophagus, gut lining, and beyond in the digestive tract. Dr. Lin says nausea, stomach pain and neurological discomfort like nerve pain and numbness can also occur, especially if you take too much.

Why you should not ingest essential oils?

Never ingest (eat) essential oils. The body absorbs these concentrated substances very quickly, which can lead to a toxic reaction like vomiting, seizures or vertigo.

Can you take essential oils on an empty stomach?

Using a pipette, drop the essential oils into the narrower bottom half of the capsule. Use the pipette to fill the remaining space in the capsule with coconut or olive oil. Fit the wider top half of the capsule over the bottom half and secure snugly. Swallow a capsule immediately with water on an empty stomach.

Does peppermint oil make you poop?

Peppermint oil
Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation.

What is peppermint doTERRA oil used for?

The sharp, sweet scent of Peppermint essential oil is energizing and exhilarating. Peppermint relieves head and neck tension, promotes clear airways, supports oral health, and soothes the stomach.

What happens if you take too much peppermint oil?

Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).

Is peppermint oil safe to swallow?

Peppermint oil is generally safe, but it can be toxic when taken in very large doses. Additionally, you should always dilute peppermint essential oil before use.

What essential oils should not be taken internally?

There are some essential oils that are never safe for internal use. Arborvitae, Cedarwood, Cypress, Douglas Fir, Eucalyptus, Spikenard, White Fir, and Wintergreen essential oils should never be taken internally, in any amount.

Can you put essential oils on your tongue?

Putting a drop of Essential Oil under your tongue such as Frankincense or Digize Vitality™ helps the oil bypass your digestive system and go directly into your circulatory system. It is a great way to use oils! TIP: once you drip the oil under your tongue do not move your mouth for 30 seconds. Keep it closed and still.