Can You Use Fresh Sage To Cleanse?

While many people grow sage in their garden, they want to know exactly what to use sage for after it is grown. Here are some great ways to use sage in cooking, around the house, in cleanings and purifying airborne bacteria, as well as in tea and for cleaning. Fresh sage is a wonderful plant that is easy to grow.

Can I use fresh sage to smudge?

DIY sage smudge sticks can be made in minutes and are a fresh new way to put your garden herbs to use. To make smudge sticks, you will need fresh sage and other herbs, natural string (or twine), and scissors. Basically any herb or plant that smells delicious!

What kind of sage do you use to cleanse a house?

White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It’s definitely useful for when you need a major space cleansing.

How do you make sage sticks with fresh sage?

1. Step 1 Gather your sage into a bundle and add in any other herbs you might be using.
2. Step 2 Using cotton string, tie the bundle at the base with a secure knot.
3. Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base.
4. Step 4 Cut off any excess string.

How do you sage a house with negative energy?

How to smudge your living space, an object, and more

1. Light the end of a sage bundle with a match.
2. The tips of the leaves should smolder slowly, releasing thick smoke.
3. Allow the incense to linger on the areas of your body or surroundings you’d like to focus on.
4. Allow the ash to collect in a ceramic bowl or shell.

Why you shouldn’t use white sage?

Because of all that complicated history of sage burning, when non-Native people use white sage to “smudge” their homes or other spaces, it infringes upon the cultural importance and authenticity of the ritual and prayer — simply, it’s cultural appropriation.

What time of day should you sage your house?

The best time to sage is whenever you want
However, you can sage your home any time you feel called to, whether you want to energetically reset or just chill out a bit. It is also a good practice to sage after entertaining or having people over.

What to say when you sage your house?

Hello, my name is ___; I am moving into this space. I want to thank all of the land stewards and spirits of the land. I want to acknowledge the first people of the land. I want to state my intention of creating a home for myself here, living in reciprocity with the spirits that are present.

Is garden sage the same as white sage?

White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant).

Can you reuse a smudge stick?

You can reuse the same smudge stick until there is nothing left to burn. Ideally, you should use a new smudge for each cleansing.

How do you smudge someone?

The flames are then gently blown out and the smoke, which heals the mind, heart and body, is wafted over the person, either by hand or with an eagle feather. The person being smudged pulls the smoke to them and gently inhales the smoke.

How do I cleanse my space with sage?

Cue the ritual of sage burning, also known as smudging, an essential part of many Native American cultures.
How to sage your house to clear negative energy.

1. Gather your tools and have an exit strategy.
2. Set your intention and say a mantra.
3. Light up.
4. Slowly walk around your space.
5. Be safe!
6. Extinguish your sage.

Can you smudge at night?

Smudging can be done at any time of day or night, whenever it is needed.

Do you have to burn the entire sage bundle?

A common misconception with sage smudging is that you need to burn the whole stick, but D’Avilla suggests burning as much or as little as you need. “You don’t need to use an entire smudge stick,” she says.

How do you prepare sage?

Thanks to its strong flavor and aroma, sage should be added early in the cooking process, rather than at the end of cooking like many delicate herbs. Frying a strong herb like sage mellows its flavor. Fried sage can be crumbled over a dish to heighten flavor at the last moment.

What can I use instead of white sage for cleansing?

Fortunately, there are many alternatives to white sage for all of your smudging needs.
Some popular herbs for smudging include the following:

• Cedar.
• Frankincense.
• Juniper.
• Lavender.
• Lemon Balm.
• Myrrh.
• Palo Santo.
• Sweetgrass.

Is it okay to burn white sage?

Sage should never be harvested, plucked, burned or used in any way, shape or form if you’re “under the influence” — so no drinking or smoking and smudging. There’s also something to be said for sustainability, so it’s wise to burn a single leaf at a time, rather than light up the entire bundle.

Can non natives smudge?

As long as you’re respectful, we firmly believe that smudging and use of other sacred medicines is perfectly acceptable for those who do not come from Indigenous culture.

Should you clean before or after saging?

Both experts recommend burning sage regularly, even after you’ve finished moving, to purify the air and keep balance. “I recommend cleansing the space by smudging any time you do a seasonal cleaning, three times a year at a minimum,” said Meder.

What happens after you sage your home?

Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood.

How often should you smudge your house with sage?

Freeing your home of stagnant energies can be done anytime, but it’s a good rule of thumb to do a thorough smudging of your home four times a year when the seasons change. You may also wish to smudge your living space whenever it has been compromised by negativity or foreign energies.