Category: Fish

Researchers found that rinsing canned tuna for three minutes removes up to 80 percent of the sodium. So instead of getting 210 milligrams of sodium from 3 ounces of regular canned-in-water tuna, for example, you’ll only get around 40 milligrams, amounting to 105 milligrams of salt. Can I rinse the sodium off of canned tuna? […]

“Canned salmon is lower in mercury than tuna because they eat lower on the food chain, which means they are lower in toxins,” Michalczyk says. And albacore tuna is higher in mercury then light tuna is, if you are choosing which type of tuna to go for more frequently. Why is salmon better than tuna? […]

Canned salmon is considered better than canned tuna. Although salmon has a higher price, it eats lower on the food chain so it doesn’t have as much mercury and other heavy metals. It contains the same amount of omega-3 fatty acids if not greater than tuna. Plus, its taste is moister and fattier. Is canned […]

Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. However, albacore, yellowfin and bigeye tuna are high in mercury and should be limited or avoided. What canned tuna is lowest in mercury? (The joint recommendations came with plenty of criticism and are still a […]

Dogs—and even humans—that eat tuna often can potentially fall victim to mercury poisoning. Humans are advised to limit their tuna intake according to their weight, but there are no such guidelines for dogs. Mercury poisoning can harm a dog’s kidneys, digestive tract, cardiovascular system and nervous system. How much tuna is toxic to dogs? Tuna […]

All tuna steaks will have a strip of darker meat running through them. This nutritious meat is perfectly edible but has a strong flavor that many people don’t like. Can you eat the black part of tuna? What is the black or dark red on tuna and swordfish and is it okay to eat? That […]

Based on the Big Four nutrients—calories, fat, protein, and carbs—it’s obvious that tuna and chicken breast are very similar. Both are basically pure protein, with zero carbs and very little fat per four-ounce (113 gram) serving: Boneless skinless chicken breast, cooked: 180 calories, 4 grams fat, 36 grams protein. Is chicken or tuna lower in […]

Japan is known as the biggest consumer of tuna. Be it raw for sushi or sashimi or fried, broiled or canned, tuna is an important element of the food culture. Which country eats the most tuna? JapanJapan is the world’s largest consumer of tuna Japan consumes a quarter of the global tuna catch, mostly for […]

However, tuna is one of the top five most consumed seafood items across the globe. In recent years, the tuna industry is witnessing a paradigm shift owing to increasing production and price competition, changing technology, and shifting consumer demand. Who consumes the most tuna? The European Union, the United States and Japan are the largest […]

The short answer is no. Tuna can be sustainably caught in many different ways. There are MSC certified purse seine, longline, and pole and line fisheries. Why is tuna not sustainable? There is no such thing as a sustainable species of fish. Only sustainable populations of fish. Tuna fisheries can be associated with significant bycatch […]

Japan. Japan consumes 80 percent of the world’s bluefin, and international conservation groups say that demand from the Asian sushi and sashimi industry is mainly to blame for the rapid decline in bluefin populations in recent decades. Which country consumes the most bluefin tuna? JapanJapan is known as the biggest consumer of tuna. Be it […]