Category: Fruits

June. June is World Avocado Month as proclaimed by the World Avocado Organization (WAO), of which South Africa is a member, and that means it’s time for some fanfare and fun, time to take your avocado obsession on a culinary adventure! What is avocado month? (May 17, 2022) – Ten years ago, the California Avocado […]

Now, avocados are found growing all over the country, most of which are cultivated in backyards. Crop statistics, compiled by the Bureau of Agricultural Statistics of the Department of Agriculture showed that in 1990-1997 the Philippines had a total area of 4,753 hectares planted with avocado (Table 1). How many years avocado bear fruits in […]

Southeast Asian countries also feature avocados to satisfy a sweet tooth. In Indonesia, jus alpukat is a popular dessert. The shake is creamy and sweet and combines avocado with sweet condensed milk and chocolate. Do Asians use avocado? As for other parts of Asia, avocados hardly make their presence felt in those cuisines. From the […]

The Monroe is a large avocado that can weigh over 2 pounds (910 grams). It’s a firmer variety and has less watery flesh. What are the 2 types of avocados? There are, in fact, three main types of avocado: Mexican, Guatemalan and West Indian, with the avocados most commonly found around the world being Fuerte […]

It’s the avocado, of course. Guacamole is generally made from mashed avocados, onions, lime juice, tomatoes, jalapeños, herbs, and spices. The health benefits of guacamole primarily come from the avocado. Avocados are loaded with healthy monounsaturated fat, which boosts brain function and health. What is the benefit of eating guacamole? Lucky for us guac lovers, […]

Alternate titles: Persea americana, aguacate, ahuacatl, alligator pear, avocado pear. What do they call avocados in Mexico? aguacatesThe Spanish word for “avocado” is aguacate and is pronounced “AH-gua-CAH-te.” South Central Mexico is considered to be the motherland of aguacates, where ancient Aztecs discovered avocados more than 10,000 years ago! Are Mexican avocados Hass? Mexico is […]

Avocados have been grown in Peru since pre Colombian times and are an important part of the national diet. Hass avocados thrive in the mild Peruvian coastal climate. They’re grown in a combination of natural river valleys and modern irrigation districts in areas ranging almost the entire length of Peru. Are avocados from Peru good? […]

Avocados have been grown in Peru since pre Colombian times and are an important part of the national diet. Hass avocados thrive in the mild Peruvian coastal climate. They’re grown in a combination of natural river valleys and modern irrigation districts in areas ranging almost the entire length of Peru. Are avocados from Peru any […]

Avocados may help increase fertility and your chances of a healthier pregnancy! Fertility and nutrition are a key component when planning to have a baby. It is pretty clear that extremes of weight can be an issue for your hormones and for ovulation. How do avocados help fertility? A great way to eat it: Spread […]

The toast is crunchy and maybe a little nutty if it’s a nice artisanal slice. The avocado offers a decent textural contrast, but is, for the most part, tasteless. Sprinkle on some swanky salt, maybe a couple of chili flakes if you’re feeling adventurous. What is so special about avocado toast? Helps your body transport […]

In the United States, we spend $900,000 a month on avocado toast. It can go for as little as $2 and as much as $18!!! However, the point here is that is not only about avocados. And here comes the big question: Why the heck is avocado toast so expensive? How much is a avocado […]

?SOUND ON? On this day one year ago, Australian millionaire Tim Gurner uttered his famous toasty words that sparked internet outrage, memes, and eventually, the birth of The Avocado Dream ???. Did millennials invent avocado toast? Millennials invented avocado toast and the selfie. —David Loewith, Lynden, Ont. Who said avocado toast? Chloe Osborne, the consulting […]

Thomasina Miers, co-founder of UK restaurant chain Wahaca, told the Guardian she switched from avocado to fava beans as the base for a guacamole-type dip because avocados “are in such global demand they are becoming unaffordable for people indigenous to the areas they are grown in.” The Guardian spoke to other chefs Why was there […]

Avocados are a great source of biotin, which is part of the B complex vitamins. Biotin is known to help prevent dry skin when applied topically. It can also help prevent brittle hair and nails. Is eating avocado everyday good for your skin? Yes, it is completely fine to use some avocado on your face […]

Anecdotal evidence suggests that after two weeks of eating two avocados a day you may notice hair’s enhanced shine, softness, and manageability. Can avocado make my hair grow? Hair health begins at the scalp. Avocado helps to improve scalp conditions and provide a healthy environment for hair to grow. Is eating avocado everyday good for […]

Finally, we get to discuss one of my absolute favorites and the last item in the list of best foods for leaky gut: avocado! Thanks to its high fiber content, eating avocado supports your digestion. A whole avocado contains about 10 grams of fiber, which is almost half your daily fiber content! Is avocado good […]

This compound of carbon, hydrogen and oxygen is found in many plants, but it’s also produced during sourdough fermentation. When avocado comes in contact with sourdough, the naturally occurring hexanal in both ingredients pairs up and makes the other aromas blend perfectly together. Why is avocado toast so delicious? Avocados are a fruit that is […]

The pH level of avocados is +15.65, making it one of the highest alkaline fruits on the market! More ripe avocados are higher in acidity and a lower number. Other high-alkaline foods include tomatoes (+13.60) and lemons (+12). Are avocados an acidic food? Avocados go down easy in more ways than one: These low-acidic fruits […]