Category: Fruits

Purple eggplant also contained significant amounts of essential amino acids, such as leucine, valine, lysine, and isoleucine. Is eggplant complete protein? Eggplants contain incomplete protein, but you complement them with a variety grains or legumes each day to make a complete protein. What vegetable has all 9 amino acids? QuinoaQuinoa is a super grain for […]

It is known to reduce the ‘bad’ LDL cholesterol and promote the ‘good’ HDL cholesterol. Eggplants being low on carbohydrate and calorie, feature high on weight loss diet plan. Also, the saponin in the eggplant obstructs fat accumulation and absorption in the body, thereby making it a great addition to your diet. What are the […]

Hybrid eggplant Varo is one of the newest additions to our hybrid product portfolio. Variety Characteristics. Crop Eggplant F1 Yield High What food category is an eggplant? The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia, where it still grows wild. How did eggplant evolve naturally? […]

Botanically classified as a berry, the fruit contains numerous small, soft, edible seeds that taste bitter because they contain or are covered in nicotinoid alkaloids, like the related tobacco. What type of vegetable is an eggplant? The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia, where […]

It was originally domesticated from the wild nightshade species thorn or bitter apple, S. incanum, probably with two independent domestications: one in South Asia, and one in East Asia. In 2018, China and India combined accounted for 87% of the world production of eggplants. Is eggplant a natural plant? The eggplant is a nightshade vegetable, […]

fruits. Eggplants are fruits due to the way they grow. Fruits develop from the flower of a plant and contain seeds, whereas vegetables are any other part of the plant: roots, stems, or leaves. Eggplants belong to the nightshade family, which includes tomatoes and potatoes. Is Melongene a fruit? Eggplant (US, Canada, Australia), aubergine (UK, […]

You can discard the seeds, or you can dry them for 1-2 days and save them for planting. If you save them, they’ll stay good in an airtight container for up to 5 years. Are you supposed to remove the seeds from eggplant? The seeds of a fresh eggplant should be soft and barely visible […]

Use allspice, basil, bay leaves, garlic, chili powder, oregano, sage, and parsley to flavor your eggplant meals. Combine it with tomatoes and onions. Eggplant prepared in this manner, will still lower your cholesterol, but will likely take longer. Can you eat eggplant with high cholesterol? It is a low-fat food and is rich in fiber […]

Is eggplant alkaline or acidic? Eggplant is alkaline. What is the pH level of eggplant? Eggplant has a 9.0 pH level when raw, once digested and 7.5 pH level when cooked, once digested. What vegetables are high in alkaline? Dark leafy greens are at the top of the alkaline vegetables list. Spinach is one of […]

Thanks to the low-carb, low-calorie properties of the eggplant, and a glycemic index of just 15 (out of a possible 100) it’s an ideal ingredient for incorporating into your everyday recipes, with countless possibilities ranging from Turkish baba ganoush to Italian caponata, along with Greek moussaka and British Is eggplant a low glycemic food? Eggplant […]

(Cut eggplant needs to go into the refrigerator or freezer.) Place the eggplant in a paper bag or a vented bowl. No need to tightly close the bag or cover the bowl—eggplants require airflow to stay fresh. Keep the eggplant out of direct sunlight and place it in a cool room, about 54 degrees Fahrenheit. […]

The symptoms of eggplant allergy commonly experienced, because of ingestion of eggplant in cooked form, include skin rashes, itching and swelling in the throat, and itching and reddening of eyes. Two subjects (A3 and A5) had sensitization to eggplant since early childhood. Can you have an intolerance to eggplant? In most cases, people who have […]

Ayurveda recommends eggplant for curing insomnia and other sleep disorders. Does eggplant help with sleep? Eggplant is high in the amino acid GABA:GABA (gama-aminobutyric acid) is an amino acid that has the ability to reduce anxiety, improve sleep, and quiet a racing mind. This makes eggplant a perfect relaxation food for the holiday season. Can […]

Boost Hair Growth Eggplants contain healthy enzymes that stimulate the hair follicles, which promotes healthy hair growth. Eggplant is also high in water content, which helps to restore and soften those pesky brittle strands. Wash your hair with eggplant juice to maintain the natural shine and luster of your hair. Is eggplant good for your […]

Yes, eggplant is delicious and versatile — but the vegetable also has a stimulating effect. “Eggplants contain elevated amounts of the amino acid tyramine, which causes increased levels of norepinephrine which is a stimulant that can delay sleep,” explains Nate Watson, MD, MS, SleepScore Labs advisory board member. Why is eggplant addictive? Did You Know? […]

If eggplant parmesan is one of your favorite dishes, then good news: Eggplant is good for GERD (though opt for low-fat parmesan to avoid triggering reflux with cheese). The purple veggie is a high-alkaline food, meaning it won’t add to the acid in your digestive system, per Johns Hopkins University. Is eggplant good for reflux? […]