Category: Nuts

Can I Eat The Walnuts From My Tree?

Once you are done harvesting the walnuts, you can eat them right away, but keep in mind they won’t be quite like those purchased ones at the grocers. The nuts will be rubbery in texture and are, thus, usually dried which also extends their shelf life. Which walnuts are poisonous? Black walnut, pecan, hickory and […]

Do Walnuts Raise Blood Pressure?

Walnuts are a rich source of omega 3 fat and contain Alpha linoleic acid, which positively affects blood pressure. According to recent studies, walnuts help in lowering blood pressure in people who are at risk for cardiovascular disease. Can nuts make your blood pressure go up? Nuts are low in sodium and also contain a […]

Do Almonds Thin Your Blood?

Some of the vitamin E rich foods to be included in your regimen are almonds, walnuts, spinach, kale, avocados, sweet potatoes, asparagus and yams. Always consult your family physician about usage of these natural remedies which are proven to help in thinning the blood. Never use them with your prescription medications. What foods can thin […]

Who Invented Almonds?

Where Did Almonds Originate? Almonds originated in the western parts of Asia and China, and were most likely cultivated there. Although the exact place of domestication is lost in time, scientists have been able to point to Western Asia as the most likely place they were first grown. Who first ate almonds? Almond Origin and […]

What Is The Side Effects Of Almonds?

Here are 7 known side effects of almonds. Too many almonds can cause constipation. Excess intake of almonds reduces nutrient absorption in the body. Almonds can make you gain weight. Almonds can trigger allergies. Too many almonds can lead to kidney stones. Almonds can cause Vitamin E overdose. Who should not eat almonds? People going […]

Where Are Almonds Grown From?

While almonds are grown in 7 other countries, such as Spain, Italy, and Australia, about 80% of the world’s supply comes from California. That makes the nut California’s second largest crop and their number one agricultural export. Where are almonds mostly grown? The main producing country is the United States, which accounts for 68% of […]

Are White Or Brown Walnuts Better?

If quality is judged by pleasant looks please go for light color. But if quality is judged by taste and health benefits associated with it, its brown walnuts and not white. Which walnuts are the healthiest? Black walnuts are packed with antioxidants, and they’re generally more nutritious than their more common walnut brethren. How can […]

Can Old Pine Nuts Make You Sick?

Frequently Asked Questions About Pine Nut’s Shelf Life Pine nuts cannot make you sick if they are aging. They will only taste sour, which can cause you to spit them out or make your stomach terrible. Pine nuts should be used close to their expiration date. Can you get sick from Eating expired pine nuts? […]

Where Do Most Of The World’S Almonds Come From?

Almonds Around the World California produces about 80% of the world’s almonds and 100% of the U.S. commercial supply. Almonds are California’s #1 agricultural export. What country produces the most almonds? the United StatesThe vast majority of the world’s almonds are grown and harvested in the United States. In the 2020/21 crop year the United […]

Why Are Almonds Only Grown In California?

Almond trees thrive here because California is one of the few places on earth with a Mediterranean climate perfect for growing them. Outside of the area surrounding the Mediterranean Sea, there are only five areas on earth that feature this climate, and California is one of them. Why are almonds mostly grown in California? California […]

Who Should Not Eat Almonds?

People going through the problem of stones in their kidneys or gall bladder should not eat almonds. Almonds are rich in oxalate and can increase their problem even more. Moderation is recommended, particularly for people who are prone to kidney difficulties or have a history of kidney stones. Why should you not eat almonds? Bitter […]

Are All Almonds The Same?

A: Almonds come in so many forms, it’s not surprising cooks get confused. There are whole almonds (usually with the skins on), sliced almonds (flat oval pieces with the skins on), ground almonds (usually called almond meal or almond flour) and almond paste (marzipan). How can you tell good quality almonds? To identify moisture in […]

Are There Fake Almonds?

If they vary in size, consider that the almonds have been adulterated. According to experts, good quality almonds are sold by mixing quality almonds below that. So test the almonds like gold and buy only then. What are fake almonds made of? benzaldehydeArtificial almond extract is made from benzaldehyde (which is the element in almonds […]

Can Almonds Prevent Heart Disease?

Almonds have been shown to reduce LDL-C, which is a known risk factor for coronary heart disease in several well conducted clinical trials. Studies have also looked at the effect of almonds on HDL-C and it has been found that consumption of almonds have helped maintain or even increase HDL-C levels. Does almonds reduce heart […]

How Many Almonds Can A Diabetic Eat?

It is normally recommended to consume 6-8 almonds a day but for a diabetic patient, the quantity should be more. Controlling the overall calorie count is very crucial. But the safe limit is 6-8 almonds.” Ruchika added. Do almonds raise blood sugar levels? Almonds can help regulate and reduce rises in blood sugar after meals […]

Are Almonds Good For Mental Health?

Almonds have been shown to promote these prebiotic benefits1 and contribute to a diet rich in plant diversity that supports mental health and wellbeing. Is Almond good for depression? Almond, which is a common nut, has been shown to effectively improve hyperglycemia and depression symptoms. Which nuts are good for mental health? For researchers, walnuts […]

Do Almonds Help You Sleep At Night?

Almonds contain high doses of melatonin, a hormone that helps regulate the sleeping and waking cycle. A 1-ounce (oz) serving of whole almonds also contains 77 milligrams (mg) of magnesium and 76 mg of calcium, two minerals that may help promote muscle relaxation and sleep. How many almonds should I eat before bed? The potential […]