Category: Nuts

Pistachios have a glucose- and insulin-lowering effect, so they may help you lower blood sugar levels[2]. Various studies indicate that pistachios may help you to maintain healthy blood sugar levels. Are pistachios OK for diabetics to eat? Diabetes diet: Pistachios to control blood sugar levels Foods with a low glycemic index are beneficial for diabetics. […]

Those eating pistachios had significantly lower LDL (‘bad’) cholesterol, total cholesterol, and triglycerides. They also saw improvement in several blood markers for inflammation and oxidation – both important factors for heart disease risk. Which nut is best for heart health? Top 5 heart-healthy nuts Walnuts. If you want to lower your risk of developing coronary […]

Pistachios tend toward biennial bearing, producing a heavy crop one year, followed by little or none the next. Production of nuts is also influenced by drought, excessive rain, heat or cold and high winds. How often can you harvest pistachios? Pistachios are dormant during the winter, bloom in the spring, develop during the summer, and […]

At present, they have the main varieties of the world, except the Iranians. 45 masculine and 30 feminine varieties are preserved. They also have six species and interspecific hybrids (Pistacia atlantica, P. integerrima, P. Which type of pistachio is best? Best Pistachios Great Flavor. Wonderful Pistachios. Roasted & Salted Pistachios. Stay Fresh. Fiddyment Farms 3lb […]

Iran. Iran is the largest pistachio producer in the world with 551,307 tonnes production per year. United States of America comes second with 447,700 tonnes yearly production. Who is the biggest pistachio producer? IranIran is the largest pistachio producer in the world with 337,815 tonnes production per year. United States of America comes second with […]

Look for split shells and vivid green color. When selecting pistachio nuts in their shells, always look for nuts that are split open at one end. If the pistachios you are buying are wholly shut, then aside from being difficult to open, this could be a sign of immaturity, and the nut within may be […]

The American Pistachio Industry Today Today, the states of California, Arizona and New Mexico represent 100 percent of the U.S. commercial pistachio production. California comprises 99 percent of the total, with over 312,000 acres planted throughout 22 counties. What country consumes the most pistachios? China is, by far, the largest consuming nation of pistachios, and […]

Located in California’s fertile San Joaquin Valley, Wonderful Pistachios & Almonds owns, cultivates and harvests more than 75,000 acres of pistachio and almond orchards, and delivers pounds of nuts globally each year. Where do the majority of pistachios come from? Today, the states of California, Arizona and New Mexico represent 100 percent of the U.S. […]

China is, by far, the largest consuming nation of pistachios, and there has been a whopping increase of 182.4% in consumption over the past three years. Who is the biggest producer of pistachio nuts? Iran is the largest pistachio producer in the world with 551,307 tonnes production per year. United States of America comes second […]

You might suspect that would make pistachios without shells cheaper. But if you look at the prices charged by retailers, pistachios without shells tend to be more than twice as expensive per ounce as the ones in shells, so all you save is the trouble of extracting them, and pay a hefty fee for that […]

If you’re watching your sodium intake, opt for unsalted roasted pistachios. A serving of unsalted pistachios has only 2 mg of sodium, whereas the same amount of salted pistachios has 126 mg. The best way to eat nuts is portion controlled – pre-portion one serving of nuts in a snack-sized bag. Are unsalted pistachios good? […]

It’s obvious that shelled and unshelled pistachios don’t have the same kernel mass weight. A whole single pistachio nut weighs about 0.02 ounces (0.57 grams). And the kernel or nutmeat (part of the pistachio that you eat) makes up about 48 to 50 percent of that weight. Are there different types of pistachios? They are […]

Look for split shells and vivid green color. If you get a chance to taste the nuts before you buy them, then take a bite and look for a vivid green color within as this is usually a good indication that the pistachio is ripe and flavorsome. How can you tell if pistachios are fresh? […]

Pistachios are sold as unshelled, shelled, raw, salted, and roasted. In-shell pistachios make for great, healthy snacks whereas shelled ones provide healthy pistachio products . In small quantities, it doesn’t matter how much it costs or if you buy in-shell vs shelled pistachios. Why are pistachios so expensive? Pistachios are expensive for a few reasons […]

Pistachios provide Vitamin A and C which is not found in significant amounts in almonds. Pistachios provide 4% of the daily recommended amount of calcium while almonds provide 10%. Pistachios provide 8% of the daily value of iron while almonds provide 6%. Why are pistachios the best nut? Pistachios are bursting with the fiber, minerals, […]