Category: Spices

Helps manage blood pressure Research on Ceylon cinnamon dates back to 1975 . The research concluded Ceylon cinnamon could help blood pressure. Weakening of the heart due to problems in the cardiovascular system often causes heart disease. Is ground cinnamon good for high blood pressure? Cinnamon People have used it for centuries in traditional medicine […]

cinnamon, (Cinnamomum verum), also called Ceylon cinnamon, bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. What is cinnamon powder called? There are two main types of cinnamon: Ceylon and Cassia. The majority of the cinnamon you’ll find at the grocery store is Cassia. Ceylon grows primarily in Sri […]

McCormick Cinnamon begins as bark peeled from the base of cinnamon trees grown in Indonesia. We are the only company to have facilities there. Is McCormick ground cinnamon Ceylon or cassia cinnamon? McCormick is a trusted name in the food industry and their company has been around for more than 125 years, so this is […]

Ancient Egyptians used cinnamon as part of their embalming rituals. Physicians from the middle ages used cinnamon to help treat cold and throat ailments such as coughing, hoarseness and sore throats. When was cinnamon first used in food? around 2000 BCThe history of cinnamon goes back many centuries: it was first consumed around 2000 BC, […]

All types of cinnamon belong to the genus Cinnamomum, so there really isn’t a “fake” cinnamon. But true cinnamon comes from one specific species — Cinnamomum verum — which is native to Ceylon. Other types of cinnamon come from several different cinnamomum trees. Is ground cinnamon real? Cinnamon is a spice created from the inner […]

Cinnamon comes from bark. Specifically, it comes from the inner layer of bark derived from dozens of varieties of evergreen trees that belong to the genus Cinnamomum. Cinnamon farmers first shave the outer bark off the trees, and then shave off the inner bark — the cinnamon layer. The cinnamon is then dried for use. […]

Saigon cinnamon is generally safe to eat in small amounts. One of the most important things to keep in mind, however, is that it is higher in coumarins than other types of cinnamon. Too much coumarin may cause liver damage. Which cinnamon has the least coumarin? CeylonThe study confirmed that cassia cinnamon has the highest […]

While a very small amount of cinnamon from time-to- time is safe, a teaspoon a day of cassia cinnamon (the most common form) can be dangerous to the liver. This is because cassia cinnamon naturally contains a significant amount of coumarin, a liver toxin and potential carcinogen. Can cinnamon cause high liver enzymes? Conclusion. In […]

Saigon cinnamon contains a compound called coumarin, which can be toxic when consumed in high amounts. Compared to other types of cinnamon, the Saigon cinnamon coumarin content is significantly higher. Why is Saigon cinnamon toxic? Furthermore, similarly to other cassia species, Saigon cinnamon is believed to be harmful in large doses due to its high […]

Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamoncassia cinnamonCassia cinnamon (Cinnamomum aromaticum) is made from the dried inner bark of an evergreen tree. It’s the most common type of cinnamon sold in North America. Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in […]

Cinnamon contains coumarin, a powerful blood-thinning agent. Warfarin, a commonly used blood-thinning drug, is derived from coumarin. What food makes blood thicker? A small plate of mozzarella cheese. Vitamin K, calcium and zinc are all necessary for the reactions in your body that cause blood to thicken and clot, so eating foods rich in these […]

Jennifer Weis, RD, LDN, owner of Jennifer Weis Nutrition Consulting LLC, says a typical dosage of cinnamon is 1 to 6 grams daily, which is about 1/2 to 2 teaspoons. Research published in the Journal of AOAC found cinnamon specifically has a high content of phenolic compounds that reduce inflammation in your body. How much […]

Trader Joe’s Spices of the World Ground Cinnamon. Thrive Market Organic Ground Cinnamon. Whole Foods Organic Fair-Trade Ceylon Cinnamon. Does Trader Joes have Ceylon cinnamon? Trader Joe’s sells Spice of the World Ground Cinnamon. Unfortunately, whether it is Ceylon cinnamon or cassia is not specified.Where to buy Ceylon Cinnamon? – Read before You Make a […]

Store cinnamon in a cool and dry place, sealed tight. A cupboard in the kitchen or a spice drawer both are great options. Once you open the package, consider transferring the spice into a resealable bag or jar if yours isn’t. Or at least wrap the top (if it’s a small plastic package) to minimize […]

As a type of cassia cinnamoncassia cinnamonCassia cinnamon (Cinnamomum aromaticum) is made from the dried inner bark of an evergreen tree. It’s the most common type of cinnamon sold in North America. Cassia cinnamon contains chemicals that seem to improve insulin sensitivity, which might help blood sugar control in people with diabetes.https://www.webmd.com › vitamins › […]

Saigon cinnamon is POSSIBLY UNSAFE when taken by mouth in large amounts for a long period of time. Taking large amounts of Saigon cinnamon may cause liver injury or worsen liver disease due to the chemical coumarin. This might be especially true in people who are sensitive to coumarin. What happens if you eat too […]

Ceylon cinnamon might lower blood pressure. Taking ceylon cinnamon along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely. How much cinnamon should you take for high blood pressure? Those who took 500–2,400 mg of cinnamon daily over 12 weeks experienced an average reduction of […]

The bottom line Banana tea is made from bananas, hot water, and sometimes cinnamon or honey. It provides antioxidants, potassium, and magnesium, which may support heart health, aid sleep, and prevent bloating. Does a banana with cinnamon help you lose weight? Banana and cinnamon is the perfect combination for weight loss although cinnamon is the […]

Aside from diabetes, cinnamon has shown promise in promoting weight loss. Cinnamon is high in fiber. The spice can therefore help reduce food cravings by promoting a feeling of satiety and fullness. Cinnamon can boost metabolism, since the body uses more energy to process the spice than it does for other foods. Does cinnamon add […]