Category: Spices

Peppermint oil is used as a natural decongestant and fever-reducer. It contains menthol, an ingredient found in topical rubs that helps relieve congestion. A 2003 in vitro study demonstrated the viral activity of peppermint oil. Menthol is also used in many cough drops to help soothe sore throats and quiet coughs. What is the fastest […]

Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion. Is it safe to drink peppermint oil? Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe […]

Peppermint tea has proven to be beneficial for sleep, and can even help insomniacs sleep for longer hours and have a better quality sleep. Peppermint tea is caffeine-free and has relaxing properties which can help reduce tension from your muscles. In a study, mice that were given peppermint tea slept for longer hours. What happens […]

stimulant. Essential oils of peppermint and chamomile exhibited CNS stimulant-like effects; that is, they increased the response rate (number of shuttlings/min) of the avoidance response. Linden also increased the response rate, however, the effect was not dose-dependent. Is peppermint a stimulant? Peppermint for extra energy A study from Wheeling Jesuit University has linked peppermint to […]

May Improve Energy Peppermint tea may improve energy levels and reduce daytime fatigue. While there are no studies on peppermint tea specifically, research demonstrates that natural compounds in peppermint may have beneficial effects on energy. Is peppermint calming or energizing? PEPPERMINT IS HEALTHFUL AND STIMULATING It is believed to have calming effects. It is used […]

Peppermint is a popular flavoring agent, and peppermint tea help relax tension and could lower blood pressure. Does peppermint make your blood pressure go up? It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, peppermint aroma was administered by nose but no significant […]

Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang decreased it, but significantly increased calmness. Does peppermint help with memory? Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, […]

Peppermint oil acts as a natural painkiller and muscle relaxer. It’s super helpful when it comes to comforting aching backs and sore muscles. Is peppermint oil a muscle relaxant? Peppermint oil is a very effective and natural muscle relaxant. Menthol, found in peppermint oil, has the ability to relax muscles, relieve inflammation and provide a […]

Stress-less Like many other essential oils such as lavender, peppermint oil can be used to give relief from stress, anxiety, depression and mental exhaustion due to its naturally refreshing properties. Does peppermint soothe anxiety? Peppermint is associated with decreased anxiety and fatigue while driving. Peppermint and cinnamon are associated with decreased frustration and greater levels […]

Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric. Meanwhile there are fruits that can aid in blood thinning. Can you drink peppermint tea while on blood thinners? Considering our findings and despite the fact that peppermint tea […]

Peppermint oil Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation. Does peppermint cause bowel movements? Peppermint oil helps the muscle in your bowel, relax. This helps to relieve the pain of stomach cramps and eases bloating and farting. Are […]

Regarding peppermint essential oil, previous studies have confirmed its relaxing and sedative effects (Lisa Blackburn et al., 2017). Is peppermint oil good before bed? Not the best for sleep: Peppermint oil “It’s wonderful for sore muscles and cramps, as well as digestion and congestion—it will instantly open airways and act as a scented wake-up call,” […]

Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang decreased it, but significantly increased calmness. What does peppermint do to your brain? Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, […]

It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, peppermint aroma was administered by nose but no significant effect in both heart rate and blood pressure was observed. Is peppermint OK for high blood pressure? Peppermint is a popular flavoring agent, and peppermint […]

Studies demonstrate that peppermint oil (menthol) possesses anti-inflammatory activity. How does peppermint oil help with inflammation? Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties. Is peppermint tea an anti-inflammatory? Peppermint has antibacterial, antiviral […]

Peppermint oil helps the muscle in your bowel, relax. This helps to relieve the pain of stomach cramps and eases bloating and farting. Can peppermint make your stomach hurt? Unfortunately, peppermint also relaxes the sphincter between the esophagus and stomach (the lower esophageal sphincter), so it can cause gastroesophageal reflux and heartburn. How do you […]