Category: Spices

The main difference between mint and peppermint is that peppermint has the strongest flavour when compared to other members of the mint family. Since peppermint has a strong flavour, it is not often used as fresh herbs for cuisines. It is often processed into peppermint oil and used as a flavouring. Can I substitute mint […]

Break ‘peppermint’ down into sounds: [PEP] + [UH] + [MINT] – say it out loud and exaggerate the sounds until you can consistently produce them. Record yourself saying ‘peppermint’ in full sentences, then watch yourself and listen. What is English gold? British gold will feature an assay office mark, this tells you which assay office […]

(2017) regarding the effects of aromatherapy on insomnia, the results showed that peppermint essential oil had positive effects on improving insomnia. On the other hand, a study has indicated that aromatherapy with peppermint could be potentially effective in improving sleep quality (Lillehei & Halcon, 2014). Which essential oil helps you sleep? Well known for its […]

The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. It is advised that some people may experience a burning sensation or allergic rash, especially with sensitive skin. Can you put peppermint oil directly on skin? Can I Apply Peppermint Oil […]

Peppermint for Respiratory Health The expectorant action of peppermint oil can help clear symptoms of upper respiratory congestion that may stem from allergies, asthma, cold, flu, bronchitis, and the like. For this reason, it’s often an ingredient in therapeutic lung cleansing balms that are rubbed on the chest. What does peppermint oil do for lungs? […]

Peppermint dates back to at least 1500 B.C. Many experts believe ancient people first began cultivating the leafy green for use in foods and as herbal remedies. Thought to have originated in Northern Africa or the Mediterranean, peppermint gets its name from Greek mythology. What was peppermint originally used for? Peppermint is thought to have […]

1. Peppermint works as a natural appetite suppressant. I noticed years ago that eating a peppermint candy cane after a meal kept me full and not reaching for more goodies. 2. Can you gain weight from eating peppermint candy? “Eating three servings of peppermint candy a day — or nine pieces — without reducing your […]

Peppermint is created by the blend of water-mint and spearmint leaves. The hybrid herb has a smooth stem, fibrous roots, dark green leaves and purple-coloured flowers. Peppermint’s flavour is similar to spearmint, but due to higher concentration of menthol, flavour of peppermint is more pronounced. Is peppermint a man made plant? History. Peppermint is a […]

Peppermint oil is a very effective and natural muscle relaxant. Menthol, found in peppermint oil, has the ability to relax muscles, relieve inflammation and provide a cooling relief from pain. What essential oils are muscle relaxers? Use these oils for pain and swelling Lavender oil. Lavender is prized for its ability to calm and relax. […]

Both teas are highly recommended for their health and mental benefits. If you want an energy boost, Green Tea is your friend. If you want to be calmed and soothed, go for peppermint! Which is better for weight loss peppermint tea or green tea? Peppermint tea is an aromatic drink that can even beat your […]

Peppermint Tea Peppermint overcomes food stagnation as a symptom of overeating that can lead to disturbed sleep. Since the liver is also involved in this digestive process, peppermint makes a great tea to help the liver with its digestive and detoxification functions. What kind of tea is good for your liver? Green tea and green […]

It’s worth pointing out that the men in the study didn’t specifically have asthma, but it’s possible that peppermint oil might help reduce asthma’s effect on the airways to make breathing easier. Does peppermint help asthma? Another animal study published in 2010 demonstrates peppermint oil’s ability to act as a relaxing antispasmodic, which is a […]

Peppermint has antibacterial, antiviral and anti-inflammatory properties. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies ( 15 ). What does peppermint do to your brain? Recent research has found that simply the aroma of peppermint essential oil could improve memory, reasoning, concept formation, attention span, and […]

Peppermint is a common flavoring agent in foods and beverages, and peppermint oil is used as a fragrance in soaps and cosmetics. Peppermint has been used for health purposes for several thousand years. Records from ancient Greece, Rome, and Egypt mention that it was used for digestive disorders and other conditions. What benefits do peppermints […]

If you have an upset stomach, your first instinct may be to suck on a peppermint candy or brew a soothing cup of peppermint tea. However, while the minty treat can help some digestive conditions, like indigestion and gas, it may hurt others, such as heartburn due to gastroesophogeal reflux disease (GERD). Does peppermint candy […]

As you know, toxicity is highly dependent on concentration. Oxygen is toxic at levels around 73%. There will always be and has always been some menthofuran in natural peppermint. It ranges from about 2% – 8% and is one of many components, when studied alone at high levels, could be harmful. Can peppermint be toxic? […]

In addition, because peppermint candy contains no fiber, it may encourage overeating by raising your blood sugar and providing little satiation,” it says. Can diabetics have peppermint candy? The few times that peppermint does show up in medical literature as a treatment for diabetes, it’s only in a supportive role. For example, the Cleveland Clinic […]

Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric. Meanwhile there are fruits that can aid in blood thinning. Can you drink peppermint tea while on blood thinners? Considering our findings and despite the fact that peppermint tea […]

Here are 12 science-backed benefits of peppermint tea and extracts. May Ease Digestive Upsets. May Help Relieve Tension Headaches and Migraines. May Freshen Your Breath. May Relieve Clogged Sinuses. May Improve Energy. May Help Relieve Menstrual Cramps. May Fight Bacterial Infections. May Improve Your Sleep. What do peppermints do to your body? The active ingredient […]