Onions, artichokes, garlic and leeks all contain fructans – carbs that can cause gas and bloating. Can leeks upset your stomach? Onions, artichokes, garlic, shallots, and the white part of leeks are all high in fructans, a type of fiber made of fructose molecules. Humans lack the necessary enzyme to break down fructans, so we’re […]
Category: Vegetables
What Are Leeks Called In India?
We usually called it SAAGA. Its a kind of Onion, The upper most part is Green having leaves and the bottom part is having roots (Just like Onion, but small in size.) Do you get leeks in India? Archaeological evidence is said to indicate the presence of leek in the Egyptian diet since 2 BC. […]
Is Leek And Spring Onion Same?
Leek is larger than spring onion. Leeks have a much milder flavor than spring onions. Spring onions are an integral part of the Chinese cuisine whereas leeks are used more commonly in the Italian cuisine. Can I substitute leeks for spring onions? Use them similar to scallions, spring onions are another good alternative to leeks […]
What Herbs Are Good For Trauma?
John’s Wort, Lemon Balm, Dandelion, Nettle, Tulsi, Schisandra, Reishi, Cleavers, Golden seal, Yellow dock, Kava kava, California Poppy, Hops, Passion Flower, Valerian, Red Clover, etc…. This blend will help a person to rest and sleep. It builds the nervous system even as it soothes and calms. What herbs heal trauma? We’ve listed some of the […]
What Herbs Work Well Together?
Herbs that are commonly planted together are sage, thyme, rosemary, marjoram, lavender, and oregano, among others.Planting Herbs Together: An In-Depth Look. Herb Can be Planted With Parsley Basil, cilantro, tarragon Cilantro Parsley, basil, tarragon Tarragon Parsley, cilantro, basil What are good herb combinations? Some traditional combinations are: basil – with chives, chilli, garlic, oregano. bay […]
What Herbs Heal Wounds?
Herbs Aloe (Aloe vera), as a cream or gel. Calendula (Calendula officinalis), or pot marigold, as an ointment or a tea applied topically. Marshmallow (Althaea officinalis) as a topical ointment to help wounds heal and fight inflammation. Tea tree oil (Melaleuca alternifolia) as oil or cream. Which plant can heal wounds? Aloe vera. Aloe vera […]
How Do Herbs Grow For Beginners?
Keep your herbs healthy by: Improving the soil not just prior to planting, but with annual applications of compost and soil improver each year. Watering regularly, especially when they have just been planted. Applying slow release vegetable and herb fertiliser every season to keep plants healthy. How do you grow herbs step by step? Your […]
What You Need To Know About Herbs?
An herb is an edible plant with aromatic leaves, seeds or flowers and is often used for its culinary, religious, medicinal or fragrant properties. Some are weeds and wildflowers while some are ground covers and leaves. Herbs hold an important part in many aspects of life. Did you know facts about herbs? The Egyptians studied […]
What Specific Qualities Should You Look For In Herbs?
Look for color, texture, taste, and smell. Dried herbs should look, taste, smell almost like they do when they are fresh. If the dried herbs have lost their color and scent, they have also lost their flavor and potency. What to look for when buying herbs? Here are some things to look for when buying […]
What Are Herbs Known For?
In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicinal purposes, or for fragrances. What is the Speciality of herbs? Herbs are an aromatic element with good scents and […]
Is Bagged Spinach Safe?
NPR says yes, many food safety types say no.” Indeed, many (though not all) food safety specialists advise against washing bagged lettuce or spinach. Do I need to wash unwashed spinach? Dirty Greens: If You Don’t Wash Your Spinach, You May Be Eating Salmonella or E. Coli. As you may or may not be aware, […]
Can Ginger Make You Sleepy?
Ginger is a naturally caffeine-free food, so it should not affect your sleep as compared with teas made from the Camellia sinensis plant, such as black or green teas, which do contain caffeine. Can ginger make me sleep? Some people take ginger tea as a remedy for insomnia as it helps them to relax before […]
What Is Ginger Made Of?
Although often referred to as ginger root, ginger actually comes from the rhizome (underground stem) of Zingiber officinale, a tropical flowering plant from the same family as cardamom and turmeric. What does a ginger contain? It is rich in various chemical constituents, including phenolic compounds, terpenes, polysaccharides, lipids, organic acids, and raw fibers. The health […]
Why Do My Greens Taste Like Dirt?
The earthy taste and odor we associate with leafy greens, beets, mushrooms, even some types of fish, is caused by a bio-compound called geosmin, which is produced by several soil microbes and bacteria. How do you make spinach not taste like dirt? Good news — it is possible to make dark leafy greens taste good. […]
What Goes Good With Greens?
White is the perfect color to go with green. From deep forest greens to vivid limes, white will instantly add contrast and freshness to the scheme. What do you eat with greens? 10 Delicious Ways to Eat Collard Greens Rolled up in a Wrap. This is where the sturdiness of these leaves pays off big […]
How Can I Eat More Greens Everyday?
On the bright side, a “leaf aversion” can lead those folks to find numerous other ways to incorporate the stellar nutrition of greens into their daily diet. Here are some creative ways to eat more leafy greens without resorting to salads. Kale Chips. Raw Wraps. Soups. Smoothies. Juice. Sauces. Pesto. Hummus and Guac. How can […]
Do Greens Clean You Out?
Dark leafy green vegetables literally cleanse your body from the inside out. Consuming green vegetables regularly have many benefits such as: Blood purification. Improved circulation. What foods help clean you out? Try starting your day with hot water and a slice of lemon to help flush out toxins and cleanse your system. Ginger. If too […]
How Do You Get The Bitterness Out Of Greens?
Use salt. Salt is a friend to bitter greens, whether you plan to eat them raw or cooked. Mellow the bitter flavor with a sprinkle of salt on endive or radicchio, or include anchovies or cured meat (like bacon, pancetta, or proscuitto) along with mustard, beet, or collard greens. How do you neutralize a bitter […]
How Do You Eat Greens?
How to Eat More Leafy Greens The most obvious first… Use lettuce as wraps + cups. Easily cook leafy greens into pasta dishes. Or throw them into your favorite soup recipes. Make a bed of leafy greens for your protein. Add some in your sandwich, burger or wrap… or use greens as the wrap! What […]
Are Water Chestnuts Invasive?
Water chestnut is an aquatic invasive plant that is native to Eurasia and Africa. It was introduced in the United States in the mid-1800′ as an ornamental plant. Why are water chestnuts a problem? Why it is a problem: The National Parks Service says that water chestnut plants often form dense floating mats, severely limiting […]