Category: Vegetables

Does Cayenne Pepper Increase Blood Flow?

Cayenne Pepper Vasodilators allow blood to flow more easily through your veins and arteries by relaxing the tiny muscles found in blood vessel walls. Research indicates that ingesting cayenne pepper increases circulation, improves blood vessel strength and reduces plaque buildup in your arteries ( 7 ). How do you use cayenne pepper for circulation? Add […]

Are Lentils Less Gassy Than Beans?

If one bean bothers you, try a different one to see if it causes less gas. Lentils, split peas and black-eyed peas, for example, are lower in gas-producing carbohydrates than other pulses. Chickpeas and navy beans are on the high end. Chew thoroughly. Are lentils more gassy than beans? Sugar alcohols and oligosaccharide concentrations were […]

Do Lentils Soften Stool?

Lentils Are Good for Digestion Fiber keeps your digestive system functioning properly because it remains undigested, adding bulk to help food move through your stomach, small intestine, colon and then out of your body. Fiber helps you avoid constipation by softening your stool and increasing its size. Are lentils good for bowel movements? Lentils are […]

Can You Eat Lentils With Meat?

But if meat is still on the table for you, pair lentils with fats like duck and pork (think bacon) to add a bit of richness to this mild-flavored legume. Whether you’re trying a meatless meal or making a hearty stew, lentils are a go-to pantry staple that deserve to come out of the pantry […]

What Does Cayenne Pepper Do For The Blood?

Cayenne pepper may help the circulatory system. It may help control blood flow, and ease symptoms of Raynaud disease helping blood flow. It may also strengthen the heart, arteries, capillaries, and nerves. It may act as a tonic. Does cayenne pepper clean your blood? Due to the cayenne pepper’s highly medicinal properties it makes the […]

Can Cayenne Pepper Help For Fatty Liver?

In an animal study, researchers discovered that frequently eating cayenne pepper promotes the breakdown of fat stored in the liver. It boosts the synthesis of certain enzymes called lipases that metabolize fatty tissue. Is cayenne pepper good for fatty liver? New research shows that the daily consumption of capsaicin, the active compound of chilli peppers, […]

Is Cayenne Pepper Good For Ibs?

Cayenne Pepper for Irritable Bowel Syndrome & Chronic Indigestion. Chronic red pepper powder ingestion may be an effective treatment for IBS and chronic dyspepsia (indigestion), both of which can arise from food poisoning. Can cayenne pepper damage your stomach? While excess cayenne may cause a burning feeling in your stomach, however, cayenne likely won’t cause […]

Is Cayenne Pepper Good For Liver Health?

Chilli peppers hold promise of preventing liver damage and progression. Summary: New research shows that the daily consumption of capsaicin, the active compound of chilli peppers, was found to have beneficial effects on liver damage. Is red pepper good for your liver? Red Bell Peppers: These brightly colored veggies are good for you in more […]

Why Can I See Lentils In My Poop?

Undigested food can appear in the stool if there is material in food that is indigestible, such as cellulose in some high-fiber foods. This could be due to a person not chewing the food well or the food containing shells or skins that the body’s natural enzymes cannot break down. Is it normal to see […]

Is Cayenne Pepper Good For The Lungs?

Cayenne pepper Wood adds that “cayenne peppers have capsaicin that helps stimulate secretions and protects mucus membranes from upper and lower respiratory tract.” Add a dash of this to your meals as a lung-healthy food. Is cayenne pepper good for respiratory infections? In the respiratory system, cayenne may help break up congestion due to bronchitis. […]

Do Canned Lentils Need To Be Soaked?

One of the many great things about lentils is that they do not require soaking, decreasing the time and effort it takes to incorporate them into your meals. Can you eat lentils straight from the can? Canned lentils are already cooked. Just rinse well and they are ready to use. How do you prepare lentils […]

Is Cayenne Pepper Seasoning Spicy?

Cayenne pepper powder is made from hot peppers you can use in most spicy recipes. The spiciness comes from their active ingredient, capsaicin. They are considered as moderately hot peppers and have a value fluctuating between 30,000 – 50,000 Scoville Heat Units (SHU) on the Scoville Scale. Is cayenne pepper spice spicy? Cayenne peppers are […]

Does Cayenne Pepper And Garlic Go Together?

Both garlic and cayenne pepper contains compound that help in effectively fighting asthma. Garlic contains sulfur-like compounds called thiacremonone which is known for its rich anti-inflammatory properties. Adding garlic and cayenne pepper as seasoning to your food helps in fighting asthma effectively. What does cayenne pepper and garlic do for the body? Each of these […]

What Seasoning Goes With Cayenne Pepper?

So of the most common pairings though include: cinnamon. coriander. cumin. What seasonings go well with peppers? Peppers Go Well With Herbs & Seasonings: basil, garlic, lemon, oregano, thyme, chili peppers. Produce: eggplant, onion, tomatoes, zucchini. Protein: sausages, tofu, chicken, ham, tuna, eggs. Cheeses: Parmesan, mozzarella, feta and goat. Other: Rice, potatoes, pasta, bread, olive […]

Can Cayenne Pepper Damage Your Eyes?

Nothing has been scientifically verified to prove a connection between eating spicy food and a negative affect on your eyesight. However, when preparing meals with hot peppers involved, wash your hands well before touching your face, especially around the sensitive eye area. Does cayenne pepper hurt the eyes? Look for products approved by the American […]

Do Lentils Have More Iron Than Meat?

Just a half-cup serving of lentils packs almost 20 percent of your daily iron needs. If you’re not used to eating lentils or don’t know where to start, they are a great addition to soups and stews, curries, and even burgers. You can even boil some lentils with pasta to give your meal a nutrient […]

What Do Lentils Replace?

Beans. Beans. Beans are close nutritional substitutes for lentils. They are high in protein, dietary fiber, iron, folate and antioxidants, according to the University of Michigan Health System. Garbanzo beans, or chickpeas, black, navy, pinto, lima and fava beans are all good choices. Do lentils replace meat? You can absolutely replace meat with lentils in […]