Category: Vegetables

Sweet Onions Because they contain less sulfur and more water than yellows, reds, and whites, they’re mild, crisp, and good for eating raw, frying into onion rings, and stuffing like you would a mushroom or tomato. What type of onion has the most sulfur? Yellow OnionYellow Onion They have the highest sulfur content of all […]

Red onions have also earned their “red” name because their purplish skins have historically been used to make reddish dyes. Are red onions and purple onions the same? Red onions (also known as purple onions in some mainland European countries, though not Scotland or the UK) are cultivars of the onion (Allium cepa), and have […]

Onions: You can use white, yellow or red onions for French onion soup. But to make it the classic way, you will need 5-6 large yellow onions, peeled and thinly sliced. Are yellow or white onions better for French onion soup? The best type of onion for French Onion Soup is any variety that can […]

Onions are hard to digest largely because they contain fructans, which are not absorbed well in the small intestine. In fact, as fructans ferment, they can cause a great deal of digestive distress in the form of bloating, gas and diarrhea. I recommend avoiding raw onions if your digestive system is sensitive. Which onions are […]

Most people prefer to use sweet white onion in their guacamole recipe. Red or yellow onion tends to give the guacamole too strong of a garlic flavor. Can you use yellow onions in guacamole? Traditional guacamole recipes call for sweet white onions. Red onions will give your guac a potent, oniony bite, while yellow onions […]

The best onion substitute? Shallots! Shallots are a small onion with a delicate, mild flavor. The flavor works particularly well as a substitute. What can I use instead of a white onion? Red onions will sometimes lend a red tinge to your cooking, but are a decent flavor substitute for yellow or white onions. Can […]

And while we prefer yellow for cooking, white for garnishing, and red for pickling, grilling, and everything in between, they’re generally interchangeable: Switching between them won’t ruin a dish, even if it slightly alters its flavor or appearance. Can you swap red onion instead of white? Red onions will sometimes lend a red tinge to […]

Step 1. Heat oil and butter in a large heavy pot or Dutch oven over medium until butter is melted. Add onions and garlic and cook, stirring occasionally, until very tender and deeply golden brown, about 30 minutes. (Stop before the onions become dry and shriveled.) Should I saute onions before adding to spaghetti sauce? […]

Red onions will sometimes lend a red tinge to your cooking, but are a decent flavor substitute for yellow or white onions. Is it OK to use red onion in spaghetti sauce? Traditional spaghetti and tomato sauce gets an upgrade with the addition of smoky, salty bacon and zesty red onion. What type of onion […]

A traditional marinara has tomatoes, garlic, and basil. Tomato sauce has more ingredients including onions, carrots, celery, and additional seasonings. Any recipe that calls for marinara can also use tomato sauce, although it will alter the flavor slightly. Should I put onions in my spaghetti sauce? The longer you cook the Marinara Sauce, the better […]

Cippoline onion. A traditional Italian onion is the Cippoline onion. It has a flat oval shape, a brown papery skin, and ranges from 1-3 inches in size. Cippoline onions are a dry onion, with a delicately sweet flavor. They’re wonderful for roasting whole – caramelized and delicious. What kind of onion is used in Italian […]

In this recipe, you’ll find all the things you’d expect in a homemade spaghetti sauce: ground beef, onions, garlic, tomatoes, and simple seasoning. No wild fillers or preservatives, just simple, delicious, meaty homemade sauce perfect for all your favorite recipes. Should I put onions in my spaghetti sauce? The longer you cook the Marinara Sauce, […]

Onions, peppers, and tomatoes add extra flavor and texture to sandwiches, and many people like to have a variety of tastes and sensations going on around the inside of their mouth at the same time. Can you put raw onion in a sandwich? The great thing about raw red onions is that they’re the least […]

Because the onion sweetens as it cooks, it provides a delicious contrast to the heat of the chili. It also is a nice change from the more traditional bread bowls chili often is served in. I like using giant red onions, which are naturally sweeter than yellow, but go with your preference. Can I use […]

Red onions are almost a staple in South East Asian countries like India, Pakistan and Bangladesh. These are regularly used in preparing the traditional curries. Can I use red onion instead of white in a curry? Go ahead: chop and use it. It’s hard to substitute ingredients when you’re a beginner cook. Sometimes, it’s the […]

Like almost all vegetables and fruits, scallions are mostly water. A cup of scallions has just 32 calories, only trace amounts of fat, and zero cholesterol. They also have less sugar and fewer carbs than vegetables like carrots, potatoes, and corn. Are onions high in sugars? Vegetables higher in sugar include sweet potatoes, beets, onions, […]

Onions. Onions are a pungent, nutritious vegetable. Although they are fairly high in carbs by weight, they’re usually consumed in small amounts because of their robust flavor. A half cup (58 grams) of sliced raw onions contains 6 grams of carbs, 1 of which is fiber (62). Do sweet onions have more carbs? As you […]

A study in 42 people with type 2 diabetes demonstrated that eating 3.5 ounces (100 grams) of fresh red onion reduced fasting blood sugar levels by about 40 mg/dl after four hours ( 23 ). Which onions are best for diabetics? Instead of increasing the amount of insulin they’re injecting, diabetics should focus on modifying […]