Category: Vegetables

Is Butternut Squash And Pumpkin The Same?

1) A winter squash, not a pumpkin, butternut pumpkins are related to cucumbers, squash and melons. What is the difference between butternut and pumpkin squash? Butternut squash contains slightly more vitamin A and C compared to pumpkin and twice as much iron. It’s also a good source of magnesium, vitamin E and potassium. Compared to […]

Should Butternut Squash Taste Bitter?

The higher the levels of cucubitacin, the more bitter the squash will taste. The most likely cause for a bitter taste in squash is due to an environmental stress of some sort, most likely a wide temperature flux or irregular irrigation. Either of these will create an excess of cucurbitacins to concentrate in the fruit. […]

Is Butternut Squash Good For Sleep?

In a study conducted with people with insomnia in Ontario, Canada, volunteers were given food bars containing butternut squash seeds. These are high in tryptophan. When the sugar dextrose was added to the bars, sleep was improved. Is butternut squash good before bed? SQUASH AND LENTILS DeWitt says foods that are rich in the amino […]

Is Pumpkin Pie Actually Butternut Squash?

Pumpkin Pie Lies: It’s Actually Canned Squash. Is canned pumpkin actually butternut squash? As it turns out, even though pumpkin purée makers write pumpkin on the can, it’s actually a strain of Dickinson squash. And the closest produce relative to it isn’t even pumpkin. It’s butternut squash. What is pumpkin pie actually made of? Pumpkin […]

Why Are Root Vegetables Bitter?

All root crops prefer full sun, or eight or more hours of direct sun each day. Hot weather causes them to “bolt,” meaning the vegetable produces flowers and seeds and often turns bitter or tasteless when the weather is hot and the plant is stressed. Why does my vegetables taste bitter? Bitter vegetables are caused […]

How Are Root Vegetables Harvested?

The foliage may also be harvested for greens. When harvesting root crops, dig and handle the roots carefully to avoid cuts and bruises. Clean the roots by gently rubbing off any soil by hand. Root crops require cool, moist (32 to 40 F and 90 to 95% relative humidity) storage conditions. How do you harvest […]

What Is Butternut Squash In Usa?

Butternut squash (Cucurbita moschata), known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. […]

How Do You Boil Root Vegetables?

How to blanch root vegetables Cut the root vegetable into small pieces, all the same size. Dip them into already boiling lightly salted water. Approximate times: Carrots; 4 minutes, swede 5 minutes. Pick them out – use a draining spoon – and dip immediately in cold water. Drain and serve. How long do you boil […]

Are Roasted Root Vegetables Good For You?

Root vegetables are packed with fiber and antioxidants, and low in calories, fat, and cholesterol. Root vegetables are also excellent sources of carotenoids. These are naturally occurring pigments that may decrease the risk of certain cancers and help protect your eyes. Why should we not eat root vegetables? The cons of root vegetables Eating too […]

How Are Root Vegetables Prepared?

Root vegetables become tender and deeply flavored when cooked slowly in a bit of liquid. You can cook one kind or, better yet, a mixture of root vegetables for a hearty side dish or casual vegetarian main dish. Scrub or peel root vegetables and cut into large bite-size pieces if necessary. What is the best […]