Category: Vegetables

Is Mung Beans Keto Friendly?

Mung Beans should be avoided on keto because they are very high in net carbs (11.55g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros […]

Is Mung Beans Good For High Creatinine?

Many sources maintain that experts often recommend moong dal as part of the meal plan for patients diagnosed with chronic kidney disease (CKD) Non-Dialysis and kidney failure. The organic version, however, is even more beneficial due to the absence of chemical compounds. What beans help kidneys? Kidney beans, known as rajma in Hindi, are good […]

Can You Survive On Mung Beans?

Since then, mung beans have also been called the “food of the angels,” the sattvic, heavenly food of yogi’s. You can live simply by eating this diet alone for years and be very healthy. What will happen if you eat mung beans everyday? Mung beans are high in nutrients and antioxidants, which may provide health […]

Why Are Spring Onions Called Scallions?

Scallions Are Younger Than Green Onions The difference between scallions and green onions is simply their age. Scallions are younger than green onions, harvested at an earlier stage of their growth. You can tell them apart by the width of the white bulb at the plant’s base. Is scallion and spring onion the same? Scallions […]

How Do You Keep Frisee Fresh?

How to Store Frisée. To prevent early wilting or spoilage, store frisée in the fridge in a sealed plastic bag, unwashed, until you’re ready to use it. Wash thoroughly in cold water, and use a salad spinner to get rid of any excess moisture— frisée leaves hold on to lots of water. How long will […]

Are Green Beans And Mung Beans The Same?

The mung bean (Hindi: मूँग) is also known as green bean, mongo, moong, moog dal (in Bengali), mash bean, munggo or monggo, green gram, golden gram, and green soy. Is there another name for mung beans? The mung bean (Vigna radiata), alternatively known as the green gram, maash (Persian: ماش), mūng (from Hindi मूंग (“mūng”), […]

How Do You Take Care Of Mung Beans?

Mung beans grow well in full sun, about eight to 10 hours of daily sun, and loamy, well-drained soil that has a pH of 5.8 to 7.0. The tender annual produces pods at or above foliage level, which makes harvesting easy. Mung beans are resistant to most insect and disease problems. How do you take […]

Can You Eat Overgrown Scallions?

It’s still edible and tasty. It’s just that the bulb gets really small–a real disappointment from such a huge plant. The leaves, on the other hand–the part we call “green onions” or “shallots”–are huge! Basically, it’s like a large leek, but with more flavor. What do you do with overgrown scallions? Freezing & Dehydrating Onions […]

When Should Scallions Be Planted?

spring. Scallion plants can be sown four to eight weeks before transplanting outdoors or direct seeded in the garden four weeks before the last frost date in spring. Plant seeds about ¼ inch (0.5 cm.) How long does it take to grow scallions? Quick Reference Growing Guide Plant Type: Perennial vegetable Part shade, poor soil […]

Do Scallions Grow In Winter?

They will survive the winter in most hardiness zones and be edible until they begin to produce flowers in the early spring. Will scallions grow back after winter? Green onions are also called bunching onions, spring onions , and scallions. They are perennials that keep coming back year after year, which means you can have […]

What Is The Season For Scallions?

spring. Scallions are best planted in the spring for a summer harvest. In climates where scallions grow well as perennials, they can be harvested year-round without replanting. Are scallions out of season? Scallions are available year-round, though their peak season is spring and summer. Scallions are sometimes mistakenly called spring onions, but they are not […]

Is Frisee The Same As Escarole?

Frisée is similar to but has smaller leaves than escarole. As if this were not baffling enough, what we in the U.S. (and France) refer to as frisée is in turn called endive in the U.K. Are frisée and escarole related? Escarole. Frisee’s thick sibling, escarole looks like a big head of leafy lettuce, with […]

Do Mung Beans Have Phytoestrogens?

I see that Mung beans are closely related to soy products, which have phytoestrogens. Soy products are not allowed for women who are estrogen receptor positive breast cancer patients. Are mung beans estrogenic? Kidney, navy, pinto, red, small white and mung beans as well as chickpeas, split peas, peanuts and clover sprouts also contain estrogenic […]

Are Mung Beans Inflammatory?

In many Asian countries, mung bean soup is commonly consumed on hot summer days. That’s because mung beans are believed to have anti-inflammatory properties that help protect against heat stroke, high body temperatures, thirst and more ( 8 ). What is the side effect of mung beans? If not properly cleaned and sprouted, green moong […]

Is Mung Beans Good For Hair?

Mung beans actually contain a plethora of hair nourishing nutrients such as folate, zinc, selenium, silica, iron and vitamins A, B, C, B-7 (biotin) and K. You might even call mung beans a multivitamin for good hair! That’s why VEGAMOURVEGAMOURVegamour is a holistic approach to hair wellness that incorporates clinically tested plant-based ingredients that work […]